Other: No-creamy Mushroom Soup

[Dee1848]

NYF Cohen's Recipe

Main Protein

Other

Recipe Name:

No-creamy Mushroom Soup

Recipe Description

For those who wants alternative to mushroom, or missing 'creamy' mushroom soup on a cold day, or simply lazy so making a full batch of it

Ingredients

Mushroom (I used fresh button + portobello)
Onion
Garlic
Cauliflower
Olive oil
Salt, Pepper, Balsamic, Herbs (I used Rosemary)

Instructions

*NOTE: I prepared this with 'lazy' in mind, so I did weigh all vegetable allowance for 5 batch worth for efficiency and time. You can always do it your own 1x meal at a time...

1. Weigh ingredient allowance accordingly (if you're making a batch be sure to weigh in total include the onion/garlic/cauliflower)
2. Cut out mushrooms in chunky size. Chopped or thinly sliced garlic and onion
3. Grate cauliflower and steam in microwave 1 minute - alternative, cut into chunks and steam
4. Heat up pan, add olive oil and stir fry garlic and onion until fragrance
5. Add chopped mushroom, stir fry, add a bit of water (be careful as mushroom will produce water) until wilted.
6. Add some balsamic, salt, pepper, herbs and stir well.
7. Blend with food processor (I used hand blender so I transferred out into bowl), add cooked / steamed cauliflower (this will make the creamy texture) until well blended and very "thick" texture that looks like baby puree.
8. Slowly add hot/warm water to "loosen" the texture..
9. Serve with allowed protein. Add cracker allowance for texture (or dip them in)
(I divided mine into equal portion container and keep them in freezer, to be thawed as needed)

Level of Difficulty

Easy

Time Needed

15

Serves

1 or more depends

NYF Recipes v2

[arinfo]

it's a very tasty recipe. Thanks for sharing.

[harmony]

Originally Posted by Dee1848

NYF Cohen's Recipe

Main Protein

Other

Recipe Name:

No-creamy Mushroom Soup

Recipe Description

For those who wants alternative to mushroom, or missing 'creamy' mushroom soup on a cold day, or simply lazy so making a full batch of it

Ingredients

Mushroom (I used fresh button + portobello)
Onion
Garlic
Cauliflower
Olive oil
Salt, Pepper, Balsamic, Herbs (I used Rosemary)

Instructions

*NOTE: I prepared this with 'lazy' in mind, so I did weigh all vegetable allowance for 5 batch worth for efficiency and time. You can always do it your own 1x meal at a time...

1. Weigh ingredient allowance accordingly (if you're making a batch be sure to weigh in total include the onion/garlic/cauliflower)
2. Cut out mushrooms in chunky size. Chopped or thinly sliced garlic and onion
3. Grate cauliflower and steam in microwave 1 minute - alternative, cut into chunks and steam
4. Heat up pan, add olive oil and stir fry garlic and onion until fragrance
5. Add chopped mushroom, stir fry, add a bit of water (be careful as mushroom will produce water) until wilted.
6. Add some balsamic, salt, pepper, herbs and stir well.
7. Blend with food processor (I used hand blender so I transferred out into bowl), add cooked / steamed cauliflower (this will make the creamy texture) until well blended and very "thick" texture that looks like baby puree.
8. Slowly add hot/warm water to "loosen" the texture..
9. Serve with allowed protein. Add cracker allowance for texture (or dip them in)
(I divided mine into equal portion container and keep them in freezer, to be thawed as needed)

Level of Difficulty

Easy

Time Needed

15

Serves

1 or more depends

NYF Recipes v2

Thanks for sharing I love all kinds of soups and will definitely be trying this one