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#201
21-05-2008, 10:20
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 Great idea Lilly!I go for the 2 headache tablets ( stop brain swelling!) when you get home. AND, now I go for a Gastrolite type drink for rehydration (used to be a Powerade, but too high in sugars & other nasties!) Seems to work good, sometimes I would hate to think how i would feel if I didn't take these things!!!!  Also keep off ALL carbs the day of drinking & for at least 2 days after. If you are like me and want to eat all day, cook up easy eat protein meals so you can just grab & eat!! Shell
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Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE! 
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#202
21-05-2008, 10:50
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WOW .....Now THERE'S a girl who goes on 'manouvres' once in a while !!!
Church going tee - totaller OBVIOUSLY Shell ???!!! I'm going to try that no carb thing (if I'm ever allowed to indulge again ).I usually hang for them after a night out ....and the panadol before bed thing might be worth a shot too. In all truth though, I'm feeling much better without the stuff over the last couple of months (God ....who SAID that ? ) As if Pen doesn't feel bad enough today...she'll come home to her diary having been made a hangover cure chat room. LILY
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 Goal 1:Tree Goal2: Lampost Goal3: Garbage Bin Goal4:Tree Goal5: Park Bench If you want something you've never had, you need to do something you've never done.
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#203
21-05-2008, 11:23
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ok hangover gone....well....sorta....
i have had loads of water, my yogurt for brekkie, cheese and crackers for morning tea, and an extra two hours in bed..... now i am ready to go to work.... bloody hell the sugar hit is a hard one to take i reckon....not sure why i indulged in so much but hey, it dont matter.... thanks for all the advice lily and shell....i did down a number of vitamins and panadol and feel pretty ok now. absolutely no desire for alcohol or chocolate for at least a century....but will see what friday brings....hehehehehe
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 Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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#204
21-05-2008, 11:50
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Hangover...bad...
Keep up the great work my dear. Live and learn as they say. Huggles
AE.
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 Mini Goals: Start the program (complete 29/04) - Under 110kg (completed 04/05) - 106.7kg and under my last Cohens start weight (completed 25/05) - Under 105kg (complete 05/06) - Double Didgits and half way to goal...YAY!!!- Under 95kg - 94kg and into the overweight range - 92kg and past my old sticking point - Back In The 80's - Personal Goal of 87kg...time for refeed!!!!!!!!!! YAY  
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#206
21-05-2008, 12:30
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Thanks Lily,
Practice makes perfect!!!   Seen a few of these  in my time, usually Sunday morning's !!!! Shell
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Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE!
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#207
21-05-2008, 23:19
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Hi Lily,
Quote:
Quote:
But now, we are on new software which probably has a whole raft of "censorship things" we need to re-look at, and to re-apply the same sanity. Just leave this as is - very shortly, it will be corrected, and it will appear as it should be, Koh Edited later - thanks to Baloo, required changes have now been made, so the word "coarse" will no longer be "beaten up" by the censor, and neither will "cockie's cage", or "warm the cockles of my heart"......
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Just a big happy hushpuppy  I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! Last edited by Kohinoor; 22-05-2008 at 00:21.
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#208
22-05-2008, 14:18
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Hey Pen - how dare you have a hangover without me - its just not right!! *stamps foot*
Don't do it again - well maybe Friday night, but only because you will be with that other skinny tart Sexi Hexi - no getting up to mischief without me!! Cheers Irene
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 Start Date: 10 Dec 2007 - Start Weight: 82.7 kg, 1st Goal: 72 kg - achieved Week 7, Day 2 (51 days) 2nd Goal: 62 kg - achieved Week 18, day 6 (132 days) Final Goal: 52 kg _______________________________________ You've been a naughty boy, now go to my room!
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#209
22-05-2008, 14:23
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there is no mischief without you mate....lol
well there will be a little mischief probably...just harmless binge drinking, outrageous flirting and table top dancing....but besides that, we shall be well behaved... btw, i am in the maintenance section now...supposedly....lol
__________________
Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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#210
23-05-2008, 10:42
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God you're a handy lil' chap to have around Koh....I was more amused than anything...if you could only SEE how much backspacing I have to do in my posts and 'edit' my language !!! It's a wonder I ever get anything up !! I'm a bit of a wharfie in real life too.....Mr lily has always got this pained wince on his face when we're out like he wishes he had a censorship button....
OOOOhhhh Penelope....big night out coming up tonight...are you scared ??? I'm gonna google some jobs in the top end and do a comparison...might be worth the move for a couple of years !!!! .....MAN you are GOOD at what you do !!!! LILY PS...might be in QLD end of next week...if I can steal a car might make it to Brissie...fingers crossed..
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Goal 1:Tree Goal2: Lampost Goal3: Garbage Bin Goal4:Tree Goal5: Park Bench If you want something you've never had, you need to do something you've never done.
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#211
23-05-2008, 22:34
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Plenty of water with the alcohol and I seem to avoid the hangovers. Abstinence works too, but that's only for those of us still dieting.
 AJ
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Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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#212
24-05-2008, 05:07
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So how did your night out go!!!!
Have a great time?? Shell
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Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE!
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#213
24-05-2008, 08:28
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AAAwwwwww Shell always beats me !!!!....Skinny little early riser.........
So Pen it's 8.30 am here ....still early and all....but I notice YOU'RE not on line early today......? Did you get home AT ALL last night ?....must be still rantaning around the desert .....I know the sunrises are something else again up there....see it in did you mate ???? LILY
__________________
Goal 1:Tree Goal2: Lampost Goal3: Garbage Bin Goal4:Tree Goal5: Park Bench If you want something you've never had, you need to do something you've never done.
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#214
24-05-2008, 20:26
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Hehehehe
I am sooo glad I came back to find that koh's cockles will remain warm and pens cockatoo cage mouth is safe LOL Hehe Pen glad you had a good time ... worth it I bet. Now ... about the no chocolate for a century thing .... can I have that in writing LOL Connie
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Finished July 2008 - Maintaining "If you think you can, or you think you can't you're right! " - Henry Ford
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#215
24-05-2008, 21:19
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You kids are in the wrong diary! Penny has a new one over in the maintenance diaries - you will get all the gossip over there
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Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed 
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#216
25-05-2008, 11:31
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God that woman takes some chasing !!!!
__________________
Goal 1:Tree Goal2: Lampost Goal3: Garbage Bin Goal4:Tree Goal5: Park Bench If you want something you've never had, you need to do something you've never done.
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#217
28-05-2008, 15:42
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Hey sexymama..congrats on the end..trying to catch up on everyone..
champers and a new bike..yayyyaa - will you still be popping in on the forum??..of course posting the wedding pics in Sept.. I have such a looooooonnnnggg way to go - new programme isn't movin the lard as quick as I had hoped..also, only a month on Tueday and my next blood test..the cms are okay..I just want the lard gone..yeah yeah I hear ya. My mate Jules is still trying to get her head around all this terrible news..as are all her family and friends.. she was told by the specialist that it is Triple Negative Breast Cancer - 15% of women have it..it's quite rare and they are still testing it!!..it all seems so unreal..so angry at the moment (sorry)..have to be positive.. Love me xx
__________________
[URL="http://www.TickerFactory.com/weight-loss/wIQnlWi/"][IMG]http://tickers.TickerFactory.com/ezt/t/wIQnlWi/weight.png[/IMG][/URL] [SIZE=1]The only goal I have is to finish what I started :rolleyes:..and reduce the ticker/signature :p[/SIZE]
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| diary , pennys , refeed |
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