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#2381
28-04-2017, 10:46
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Re: Annabelle Joy's diary
AJ
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Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
 
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#2382
30-04-2017, 14:57
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Re: Annabelle Joy's diary
Happy Birthday for the 27th AJ! What a lovely way to celebrate. I'm glad you're still maintaining your weight so well - I wish I had been able to do this when I reached goal last time, then I wouldn't be where I'm at now
 Anyway, lessons learned (I hope). I guess today is pizza day for you? Enjoy! I look forward to your updates so keep them coming. Louise
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Louise   "Just follow the plan, maintain your new habits and you will be rewarded!"
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#2383
16-05-2017, 09:53
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Re: Annabelle Joy's diary
Thanks Louise. Yes, pizza on Sunday. I did throw out some very broad hints about a surprise lunch out but it didn't happen. We had alpaca and beetroot again, used up the rest of the alpaca which had been in the deep freeze. No doubt I was the only mother in Australia go have that for lunch. We did go out for dinner last night, to the Polish Club with the carer's group DH belongs to. I chose off the very limited Polish menu, finished up with very finely mashed onion flavoured potato in a sort of open pancake envelope. For dessert I had a meringue nest with cream and berries. Today I'm not too much different to yesterday on the scales. It may be optimism and hoping but it seems to me that I don't retain fluid as much now after a big carb meal. Maybe my body has adjusted itself.
AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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#2384
02-07-2017, 16:31
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Re: Annabelle Joy's diary
Hey AJ! How are you going? You haven't posted for a while and I was wondering if you're managing to maintain your losses.
I've been off my EP for a while but back on tomorrow - enough of this messing around for me! I look forward to your updates! Louise
__________________
Louise "Just follow the plan, maintain your new habits and you will be rewarded!"
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