|
|
|
|
|
|
#241
03-01-2009, 22:38
|
||||
|
||||
Wow!!
Amazing, I haven't been on here for a few weeks and when I get back you are all finished - WOOT!!! Couldn't be happier for you and agree with everyone, listen to your body  Tam xx
__________________
 STARTED COHENS - Monday 14/09/09***this chick is on track*** 1 - detox - DONE, 2 - to make it through my first weekend - DONE, 3 - 85kg - DONE, 4 - 80kg - DONE, 5 - 75kg, 6 - 60's girl, 7 - Normal BMI, 8 - 65kg, 9 - 60kg, 10 - 50's girl 
|
|
#242
05-01-2009, 08:57
|
|||
|
|||
|
Mette - Thank you! You are wonderful, I appreciate your encouragement so much
Gorgeous one - Thank you! Louise - Thank you! I saw a photo of myself a couple of days ago and that really made it hit home that I am now "thin" ~ amazing how a mirror and photo can show you two different things Lili - Thank you! I had a lovely time in Melbourne Tam - Thank you! Weighed in at 52.8kg this morning. Yesterday I had dinner at about 5.30pm and went to bed around 10.30pm and wow! I was so darn hungry that I barely slept last night. I'm still not getting hungry between meals though. Think I need to have dinner later from now on or else save some crackers and an apple for after dinner. Feeling good and just want to lose a litttttle bit more before starting refeed. Looking forward to finishing and being able to exercise again. I'll likely start refeed early next week... unless the hunger strikes before then. Back to work today, almost cried this morning, how pathetic, lol. I am struggling to enjoy my job at the moment and this year is going to see some big changes to my role, more responsibility, more hours etc. Plan is to take it day by day and if it gets too much, I'll look elsewhere. In good news, it's my lovely husbands 24th Birthday today - he is seriously wonderful! I'm planning to get him a cupcake on the way home, figured that was a better option than a big cake which would then stare at me from the kitchen bench for the next few days lol. Hope everyone has a great day!
|
|
#243
05-01-2009, 11:50
|
||||
|
||||
Hi Ellabelle, great to hear you are almost up to refeed
 . Thanks for dropping into my diary earlier today. Sounds like your job holds a lot of responsibility...what do you do??? Hope your husband has a great birthday, and yes, the cup cake sounds perfect- a lovely thought without tempting yourself when you are sooo close!!! Hope you lose that extra bit of weight very soon so you can start refeed.Have a beautiful day.. Merryn 
__________________
Be Positive and don't be afraid to have a go! 
|
|
#244
05-01-2009, 18:55
|
||||
|
||||
|
Congratutions on reaching your goal! The cupcakes sound like a very good option! You just keep looking at those photos to remind yourself how well you have done Ellabelle!
__________________
Louise
|
|
#245
05-01-2009, 21:01
|
||||
|
||||
|
hi Ellabelle
WOW what an awesome effort -  CONGRATULATIONS ON REACHING GOAL!!!!
__________________
 Started Cohens on 23 September 2008. Goal: to be under 70kg by 25 February 2009 and to maintain weight while travelling.
|
|
#246
05-01-2009, 21:02
|
|||
|
|||
|
Hi Ellabelle
Thanks for stopping by & with your encouragement. It's comments like that really inspire me BUT look at you below goal weight,
you must be sooooooooooo proud of yourself. When do you start refeed?Guess it will be soon, hope it all goes well for you..... Thanks again & good luck Joroma
__________________
 I'm mangoificient  x 9 and waterwise x 10Next goal under 70kg Dream Goal: Travel Australia in my bus, healing the earth & all beings with my music
|
|
#247
05-01-2009, 21:47
|
||||
|
||||
|
Well done and Congrats on reaching goal, Ellabelle!!
 Awesome work! You must be so chuffed! Hope hubby had a lovely birthday! Good idea to get a cupcake that he can eat and you don't have to worry about it calling your name! So close to refeed now, you must be very excited!! Vee
|
|
#248
05-01-2009, 23:07
|
|||
|
|||
|
Hi Ellabelle,
Greetings from cold, wet Tassie. So glad I didn't miss the party! way to go Ellabelle.......yahooooooo!!! Goal weight!!!!!!  In awe and admiration of your journey. Well done, Shanara
__________________
Precohens 13/10/08: Cohens 29/10/08 1st 5kgs 30/10/08 lost 60kgs 20/6/09 Now learning about maintaining.THANK YOU SO MUCH DR COHEN. To live my life from a place of deepest love, reflecting this knowing in my outer world as well as my inner world. Living in integrity, with an open heart honouring my agreements with self and others.
|
|
#249
05-01-2009, 23:21
|
||||
|
||||
|
Contratulations on reaching your goal weight. What a wonderful feeling that must be.
 That's me the dancing elephant, whereas I'm sure you look more like.  I'm very happy for you - well done. Caroline
|
|
#250
06-01-2009, 07:14
|
|||
|
|||
|
Starting Refeed today
Merryn - Thanks for stopping in, I'm a personal assistant for a business owner, nothing too exciting
Louise, Polly, Joroma, Vee, Shanara & Caroline - Thank you for your support... awww, you sure know how to make a girl blush! Well, after all my talk yesterday of planning to start refeed next week, I was sooo darn hungry all day yesterday, even half an hour after eating my main meals so... I'm starting refeed today Hurrah!Guess that means I'd best start a new thread. Thank you so much again to everyone who has encouraged and supported me over the last three months - you guys are all amazing! Look forward to keeping in touch through your diaries to see how you are going See you in refeed-land
|
|
#252
06-01-2009, 13:19
|
||||
|
||||
|
So so so so happy for you, Ellabelle!
You have done so well! Enjoy refeed land! And save me some pineapple! 
__________________
Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening
|
|
#254
06-01-2009, 16:25
|
||||
|
||||
|
all the very best on the next stage on your successful journey!
__________________
Louise
|
 |
| Tags |
| diary , ellabelle |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Ellabelle's Refeed Diary | Ellabelle | Completed Refeed Diaries | 63 | 08-02-2009 08:45 |
Linear Mode
