10 KGs CLUB - Page 13

jlou · #**241** 08-07-2010, 08:32

Welcome back M & N!

I forgot it is Thursday today!

Ok - last week 65.2
Today 64.8
So 400g loss - not bad for refeed I guess!

Deelight · #**242** 08-07-2010, 09:29

Narelle results:

REFEED GOAL - 61KG
todays weight 60.5kg

Firstly: Welcome back Mumandnana - forum just was not the same without you here.

I also am excited to be planning our adventure in NZ. Bring it on. I think Am is being good now cause she has teamed up with MumChum who will keep her on the straight n narrow. No time to go awol now....ha ha

So yes - even on refeed with all that extra food it is possible to lose weight. I would never have believed it. So from last week at 61.5kg I have a 1kg reduction to today! As M&N says: astonishing !!!!!!

mumandnana · #**243** 08-07-2010, 17:06

Hi tiny, wee, skinny, fudge, hiking, club member! Wow Narelle I am so excited for you to be in this new stage and you so earned it! Your food amounts blow me away. Thank you for your welcome back. I really did miss the forum and seeing what was happening to my new friends.You will be very soon able to start your fitness program,I cannot wait to do that.I adore walking and it was especially good in your country early in the morning or evening when the temperatures were lower but still lovely and warm and it was then I saw a lot of wild animals.Just beautiful.Awesome country,awesome people.
Jlou, congratulations also on graduating to re feed land and thank you for your welcome back.All the best to you both. XXXX

bonjovi · #**244** 08-07-2010, 19:18

Hi, Mumandnana suggested that I join the tough love club, if you'll have me.

I think I have 4.5kg to go.

jlou · #**245** 08-07-2010, 23:07

Hey Bon Jovi and welcome!

You need to post your weight as it was this morning as we weigh on a Thursday.

Also be aware that LB dishes out tough love so don't dream of deviating this close to goal! (Actually, dreaming about it is ok - it's DOING it that's the problem LOL)

Ladybird · #**246** 09-07-2010, 05:27

Goodmorning - sorry I'm late .
Last week 65.4 This Thurs 64.6. Loss of 800g.
Well done to M&N who managed to keep the downward trend on her holidays

Hi bonjovi hope you enjoy being a LOSER!

A this stage it looks like Narelle is picking up the crown this week. I'll post all results tomorrw in case pommiegirl is out there somewhere.
LB x

bonjovi · #**247** 09-07-2010, 05:52

Thanks jlou, my weight as of yesterday (thursday) was 60.3 with 4.5kg to go! Bring it on!

mumandnana · #**248** 09-07-2010, 07:11

Hi little Bonjovi ! really happy to see you here

You are so close to finishing and you have done brilliantly.
Don't worry Jlou, Bonjovi wouldn't dream of deviating let alone doing it. She is a very focused wee girl and I love her and I am soooo proud of her.

Thanks for your praise Ladybird,it means a lot to me. The credit really goes to Dr Cohen though as I do not have cravings so I am not tempted.Sometimes I would LIKE to have something but that is a world away from " I gotta have THAT" Right from the beginning of this program I wanted to go straight down the weight loss path for the last time and that is what is happening.My failures in the past with other programs is now working for me as I was and am so afraid of deviating and losing the plot that deviating on this program was NEVER an option and the brilliancy of this program has seen to it that I don't deviate. I have struggled with the water at times but I mostly win the battle.Massive thanks to Dr Cohen and the members of this forum.

Bronwyn1955 · #**249** 09-07-2010, 08:45

OK, I'm on the way down 70.3 now. Last weigh on here was 71.4 so I figure if Ive come down then I can come back.

Pommiegal · #**250** 09-07-2010, 09:35

I'm here too, if it's still ok? Was 69.7 yesterday down from 71.4. But I've been a bit of an uncommitted member of this exclusive club

That's all about to change now tho. Only 7.7 kilos to goal and there is no way I'm giving up now. (I also have jlou on my back and that extra few kilos makes all the difference!!

)Phew!

Ladybird · #**251** 09-07-2010, 14:20

Hi Bronnie and pommiegirl,
Do you want to use the weights you have posted and then post in your LOSSES next Thursday - club day - to give you the clear week?

Great to have you both back (......dusting off the black boot and shinning the whip and chains

)

Just hurry up and get these last few kgs done and dusted - you are both so close......refeed and the finish line are in sight!!
LB x

mumandnana · #**252** 09-07-2010, 16:10

Hi Bronnie and Pommiegal ! This is great you are here, I am so happy to "see" you and you both have much the same to go ! I will cheer you on as you finish this great journey.Look how far you have come ! Bronnie, any time now you will be a 60s girl !!!! Woohoo

and Pommiegal, you already are.

Bronwyn1955 · #**253** 09-07-2010, 16:51

That sounds fair to me LB..

Pommiegal · #**254** 10-07-2010, 12:20

Good to be back and feeling like a million dollars! Am at last feeling like this is the format for meals I want to use for the rest of my life. Fresh, healthy "live" food! A bit of a revelation really. If I could, I'd be kicking my heels up!

mumandnana · #**255** 15-07-2010, 04:19

A very good morning all.
Weight today ** 53.3
lost for the week*1.3
deviation free so no steel caps for me yeeehaaaaa!
Amount to present goal is 3.3.
The crown has to be Pommiegals for sure this week! How can that be beaten at this stage of the game !!! GO POMMIEGAL

Pommiegal · #**256** 15-07-2010, 08:34

Holy Guacamole! Had a big surprise this morning when I hopped on the scales...so much so that I weighed again!

Down 3.2 kilos in a week!!!! And 2 1/2 of those were since Monday!! Am absolutely gobsmacked as I didn't feel like much was happening at all!

Getting closer and feeling excited/nervous!

Hope everyone else had a great week!

bonjovi · #**257** 15-07-2010, 08:44

Weigh in today my weight is 59.6, lost 700g this week and deviation free yay!

Ladybird · #**258** 15-07-2010, 16:57

Wow Sue, Holy Guacamole is right - that is AMAZING

Congrats also to M&N - a great loss for you and the other wee lady frrrrom the south.
No steel caps needed yet this week (but I have them at the ready ....just in case).

Don't forget to post your "to goal' figure as well as the amount lost in the last week, just in case your tickers aren't up to date or that is not what you hope to get to before starting refeed. Just waiting for Bronnie to post but somehow I think it's pommigirl's crown.
LB x

Pommiegal · #**259** 16-07-2010, 07:36

I've just realised what made me drop so much weight in such a short time - the mention of those steel cap boots have me quivering in fear!!

Anyway it's Dr C who deserves the crown - I just ate what I was told when I was told

Bronwyn1955 · #**260** 16-07-2010, 11:57

Well been a yoyo week for sure. Last week 70.3 this week 70.2. Im hoping for a big drop this week. Good onya Sue thats a great loss.

Bronnie