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  #241  
Old 19-05-2008, 08:48
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Default Re: Vees Diary

hey vee...i also seemed to still drop weight in the days following my deviations...but then i would plateau...not to say you will but at the business end of the program i could see the extra time it took then....

still, i would have to say that when, in social situations, i would deviate with alcohol, i would go flat out...i still had that 'all or nothing' response....so good on you for your moderation.

onwards and downwards mate.

pen
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Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
  #242  
Old 19-05-2008, 08:53
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Default Re: Vees Diary

Thanks Pen!
I will keep monitoring what happens because of my deviation, so that I know how it affects me. I don't want to jeopardise my weight loss, especially as I still have such a long way to go!
Looking forward to catching up with you and the others in just under 2 weeks!!

Vee
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  #243  
Old 19-05-2008, 11:08
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Hooray for Vee.

Happy days are here again...big love

AE.
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Mini Goals: Start the program (complete 29/04) - Under 110kg (completed 04/05) - 106.7kg and under my last Cohens start weight (completed 25/05) - Under 105kg (complete 05/06) - Double Didgits and half way to goal...YAY!!!- Under 95kg - 94kg and into the overweight range - 92kg and past my old sticking point - Back In The 80's - Personal Goal of 87kg...time for refeed!!!!!!!!!! YAY



  #244  
Old 19-05-2008, 15:09
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Default Re: Vees Diary

Hi Vee

Glad you had a ball at the wedding, I think you did pretty well there. I would of been sitting under the wedding cake table eating all the cake and 1kg down wow
Didnt you feel some what funny from the food? Like a bit sick?

Hope you have a great weight loss this week
Cant wait for you to reach the 90's

Hugs
Traceyxx
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started 2 April 2008 first goal to reach 100kg
  #245  
Old 19-05-2008, 20:22
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Default Re: Vees Diary

thanks AE, and Tracey!!

No, Tracey, I did not feel sick or get a headache the next day, nothing! It is most strange, as I was quite prepared to have to put up with the headache at least and a possible gain!
I'm lucky I still lost weight, but I think that must have been a fluke, and so I'll monitor to see what my weight does.

I can't wait to reach the 90's either... I'll certainly be

Vee
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  #246  
Old 19-05-2008, 20:25
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Default Re: Vees Diary

Here is some good luck to get you to the 90s
A bit of determination
Some inside knowledge
Humour :P
and best wishes
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  #247  
Old 19-05-2008, 20:30
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Default Re: Vees Diary

Thanks FitGirl!! I reckon I've been pretty lucky already, but could always do with more!!
Hugz
Vee
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  #248  
Old 19-05-2008, 21:13
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Default Re: Vees Diary

Oh Vee

You are a smidge away from double figures !!!
Can't be long now ... wahoooooooooooo
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Started 04/04/08
Goals 80kg DONE 04/05/08 .. 78kg 1/3 way DONE 16/05/08 .. 73kg half way DONE 12/06/08
in 60's DONE 05/07/08.. 68.6kg 2/3 way DONE 12/07/08.. 66kg 3/4 way - normal BMI ..
DONE
Started refeed 9th October at 60.7 kilos - 16 day program
  #249  
Old 19-05-2008, 21:20
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Default Re: Vees Diary

Vee,

You are only a short step away from the 90's ~!!!

You are doing so well.. Im so excited for you that Im almost itching to do the HAPPY 90's Dance for you...

Im watching your ticker.. keep it moving girl~!!

Cheers Barb ~!
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**Start Date 18th April 2008 **
** On pause from program Sept 2008 to Jan 2009.. for medical reasons, weight stable **
  #250  
Old 19-05-2008, 21:27
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Thanks Stoddy, Barb!!

I am excited, and I'm dying to move my ticker.... but as my official weigh in is on Fridays, I'll move it then, as I think that will be a truer reflection.

You will definitely all be able to hear the cheers here in Brissie when I get into the 90's!!
I'll join you doing that dance, Barb!

Vee
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  #251  
Old 20-05-2008, 14:54
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Week 10 Day 5

Jumped online today to see a whole new forum!! It looks lovely and very impressive!! Just takes a bit of getting used to finding some things again!!

Thanks Erica, your post to Barb informed me of how to get the emoticons back plus a few extra!!

Love this one!!

My daily monitoring after my major lesson on the weekend continues, and the scales say I have dropped another 200gm which puts me at exactly 100kgs! Just one more of those and I will be a 90s girl!!!
Funny how such a goal and then achieving it can help one to feel so good and boost the motivation!

I've been feeling hungry this morning, I think it comes from being a bit fed up with the study, even though there is so much of it, I'm bored with it at the moment. A sure sign that I must be nearing the end!!

That's all from me today!!

Vee
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  #252  
Old 20-05-2008, 19:35
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WHERE ARE YOU 90's ??????????

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Started 04/04/08
Goals 80kg DONE 04/05/08 .. 78kg 1/3 way DONE 16/05/08 .. 73kg half way DONE 12/06/08
in 60's DONE 05/07/08.. 68.6kg 2/3 way DONE 12/07/08.. 66kg 3/4 way - normal BMI ..
DONE
Started refeed 9th October at 60.7 kilos - 16 day program
  #253  
Old 20-05-2008, 19:51
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Naaaaaaaaaaaahhhh Stoddy!! Just short of it, exactly on 100kgs today!!
But it is getting oh so close!!
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  #254  
Old 20-05-2008, 20:02
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Vee,

You are so close i bet you can almost taste it.. Im still doing my dance for you, just waiting for you to climb ontop the table and dance with me...

I will be checking in on you first thing tomorrow morning~!

Cheers Barb ~!
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**Start Date 18th April 2008 **
** On pause from program Sept 2008 to Jan 2009.. for medical reasons, weight stable **
  #255  
Old 20-05-2008, 20:24
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omg vee, i have been where you are....i felt the same at cracking double figures...this is a major achievement....and one you will look back on with pride....very nice friend, very nice

love yr work mate

pen
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Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
  #256  
Old 20-05-2008, 23:32
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I hope that by the time you read this you will be in the 90s, Vee.

Be careful with that purple elephant. It's Koh's signature, and you wouldn't want to get him offside would you?

AJ
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Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen.
Back again to do it all over again, starting from exactly the same weight as last time.
My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight.
What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/
Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).



  #257  
Old 21-05-2008, 17:11
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Hi all!

I've been flat out all day, so haven't really had a chance to come on here!
I did check weight, and it was a gain of 200gms!! Means I'm 100.2kgs! Those double digits are being a tad elusive, but it will come in good time.
I probably have my own actions from the weekend to thank, so I will just trust that it happens when it happens.

I've been struggling with a sore throat as well for the past two days. It's so painful I'm even struggling to drink water!! So it's been lots of water and lemon juice (hot) and even tea as well. I did have to resort to some throat lozenges, the ones that soothes the throat and clears the nose, as that is all that I had in the house! That probably won't help with weight loss either, as they have some kind of ...ose in them!

Anyway, just wanted to let everyone know I was still around, just rather busy with other stuff, and that I had not reached the 90s as yet!

Hope everyone is keeping well, no colds etc!!

Vee
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  #258  
Old 21-05-2008, 17:16
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Sorry your not feeling well Vee. i saw an ad for throat lozenges that had no sugar or other additives.
Hope you get better soon and I bet your in the 90's real soon.
X
Ez
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Date 22nd Febraury 2008-[/COLOR][/B]Goal 1-Under 100kgs-Done, Goal 2-Under 90kgs-Done, Goal 3-Under 80kgs- Done 31/7/08, Goal 4-75kgs, Goal 5-65-67kgs, Goal 5-Maintain
  #259  
Old 21-05-2008, 20:01
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Sorry your not feeling well Vee, I do know that you can buy some strepsils from the chemist that are sugar free and no preservatives, I buy them for my eldery clients that are diabetic, although I know throat lozengers are NOT allowed on the program, but if you need them, at least try for the ones sugar free etc. Hope youre feeling better really soon, Im still watching that ticker, you will be in 90's before too long.

Cheers Barb ~!
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*A positive attitude is contagious but don't wait to catch it from others. Be a carrier.*
**Start Date 18th April 2008 **
** On pause from program Sept 2008 to Jan 2009.. for medical reasons, weight stable **
  #260  
Old 21-05-2008, 20:38
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Thanks Erica and Barb!!

I'm sure I'll be fine and that the sore throat will go eventually!
Thanks for your well wishes!!

Vee
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When I let go of what I am, I become what I might be. Lao Tzu
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