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#301
21-10-2009, 22:02
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Re: Roxy's Diary
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#302
22-10-2009, 01:23
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Re: Roxy's Diary
Koh - Once again thanks for assisting the blonde one
 .....I will open my refeed diary on Friday.Thanks Rach and yeah, bring on Saturday....can't wait anymore for more food. Carrieanne - A lovely glass of ice cold Four Cousins - it is a rose. No ice because that will just water it down.....hee, hee, I want the full effect !! Bring on day 18. Oh, and I also get 2 cookies on day 19 & 20. Yum, yum,yum!!I am soooooo excited for refeed, you guys have no idea, and then maintenance. I was scared to venture into maintenance but not anymore. Love ya all!!!!!
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#303
22-10-2009, 01:42
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Re: Roxy's Diary
Was I the only one on the planet who only got 1 cookie?????
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#304
22-10-2009, 06:38
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Re: Roxy's Diary
WOW congratulatoins on Refeed Roxy...Hopefully I wont be far behind you. Well done girl.
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Starting Weight 96kg Goal Weight 58kg Lost 38kg on Cohens Refeed starting weight 58.2Kg 
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#305
22-10-2009, 09:06
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Re: Roxy's Diary
Hi!
I haven't posted in your diary before but just wanted to say CONGRATULATIONS for reaching refeed.  What an amazing achievement. You should be really proud of yourself!! You look FANTASTIC!!I will be reading and following your progress in your refeed diary as I am soooo close to refeed myself and need some inspiration!! Also will need help to make sure I do this right!! Well done xx
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#306
22-10-2009, 16:02
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Re: Roxy's Diary
Hi Lorner and Two Princesses
Thanks for the congrats. You guys are just so close as well. I am so excited for refeed, I can't wait. I will definitely see you both in refeed land ......have you received your refeeds yet? Mine is 20 days but that is okay, as long as I get more food to eat!!Sorry about the cookies Carrieanne .....Big hugs to all!!
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#307
22-10-2009, 19:35
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Re: Roxy's Diary
one day till more food yaaaaahooooooo!
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#308
23-10-2009, 17:05
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Re: Roxy's Diary
So great you are starting refeed tomorrow!!!
But...a word of warning Roxy.... Throw the rest of the packet of bikkies OUT of the house and only have the 2 as per the refeed plan!!!! The temptation to keep going is toooooo great!!!! A tip from the expert on hoovering bikkies like the latest dyson.....  Cheers Kim
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#309
24-10-2009, 02:01
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Re: Roxy's Diary
Congratz Roxy!!!! I hope I get to be the last entry in your phase 1 journey and get to see you off to refeedland. Sit tight on the train of refeed. It'll zoom by real quick!
__________________
Starting Weight: 87kg | Current Weight: 54.7kg | Goal Weight : 51-54kg 23 Feb START: Goal 1: 79.9kg9Mar|Goal 2: 75kg5APR| Goal 3: 69.9kg5MAY|Goal 4:65kg9Jun|Goal 5:59.9kg23Jul| Goal 6: 55kg01Sep|Goal 7:Refeed@53kg|End Refeed@54.7kg I'm MANGOIFICENT  X6 and WATERWISE!!!  X5
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#310
24-10-2009, 05:19
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Re: Roxy's Diary
Now ways Flamie....me last!!
Good luck Roxy...enjoy more food!!! Keep us posted ...so we can have ideas! See you 2 Nov !
__________________
 2013 Goals (Start 14/1@72.6kgs) : Goal 1 : 70kg / Goal 2: 68kg / Goal 3 : 66kg / Goal 4: 65kg Perseverance is not a long race; it is many short races one after another
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#311
24-10-2009, 07:51
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Re: Roxy's Diary
Hi Roxy!
Yep I have my refeed and it is also 20 days!! I don't mind though, as long as I'm getting more food!!  Hopefully I will join you in refeed land in a week or so.Good luck xx
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#312
24-10-2009, 11:06
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Re: Roxy's Diary
Yippee...
Refeed starting I am so excited for you Roxy...I'll be watching closely, and following behind, I think I will order my refeed in about two weeks time....and start sometime after that.... More food for you, you SO deserve it, you have been absolutely incredible!!!
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#313
24-10-2009, 17:45
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Re: Roxy's Diary
Thanks everyone, you guys are so awesome!!! This is my last entry in this diary. Hope you will all visit me in refeed land and keep on the awesome encouragement. I would not have done this without all of you.
Love you all and good luck for those that are just starting out and those that are nearing the end!!! Big hugs to all xxxx
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#314
26-10-2009, 12:20
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Re: Roxy's Diary
Good on you Roxy! What a great acheivement!!!I'll come and visit you in refeed land.
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"To achieve the impossible, it is precisely the unthinkable that must be thought." COMMENCED COHENS: 3.08.09 @ 87KG. STARTED REFEED: 02.02.10 @ 56.2KG. FINISHED REFEED: 20.02.10 @ 54.7KG. STARTED MAINTENANCE 21.02.10 @ 54.4KG 100% COHENS XMAS  SECOND TIME STARTING WEIGHT 20/4 - 91.7KG
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#315
26-10-2009, 17:29
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Re: Roxy's Diary
Rockstar Roxy!!! Looking pretty foxy! Congrats!
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed 
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| Tags |
| africa , diary , newbie , roxy , south |
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