#321
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Have a great day, NBS
__________________
Nance's Big Sister (NBS) - The little engine that could!!! Started program 10 Sep 08, finished program 20 May 09 at 61.8kgs 100% Cohens Challenge DEVIATION FREE: x 18 |
#322
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Hi NBS
Welcome to our merry band of DFers. Great to hear you've been deviation free so far, it's the easiest way to do Cohens I think. Next challenge starts this Friday and you're on the list. x LL
__________________
Highest weight pre-Cohen: 93 kg Start weight: 88 kg 6 months @100% 28 kg gone. Back to basics now to get 14 kg off again. |
#323
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OMG LL - you mean to say I am nearly at the first finish line???? I am so excited that I am doing this. This has been a lifesaver.
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#324
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Hi,
Can I please join your challenge? Started Cohens 29.5.2008 at 107.7 now 84.7 but have got stuck and need a kick start again. Ta Allycat10 |
#325
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Can you please add me on the 3rd oct for d free challenge. thanks jimbo
__________________
Goal 1 109kg (BY 07/10Done one week early 30/09 Goal 2 104kg?? Goal 3 99kg(BY ??Reward Get hair and nails done)Goal 4 89kg Goal 5 79 kg Goal 6 69kg Goal 7 63kg100% Cohens Challenge DEVIATION FREE: -1 |
#326
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Hi There,
Again a DF weekend woo hoo. Looking forward tomy mango and starting the DF challenge again on Friday.
__________________
Stay Healthy, Stay Calm and do it for your heart. 100 % deviation Challenge YEAH!!! |
#327
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Add meeeee!!
Hullo!!! I'd love to be added to the 3rd of Oct challenge as well!!
I started on the 19th sep and weighed in at 72kg(after loosing 10 doing pre Cohen's). Have had some hiccups so am desperate to get the challenge under my belt, hehe. Thanks!!!! Dancing mango here i come... Last edited by newcel; 29-09-2008 at 17:42. |
#328
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Three Days to Go till Dancing Mangoes!
Hello to everyone doing the challenge...only three days to go until you get your Dancing Mango. Ronky and Twozeds great to see you going strong.
Newcel, Jimbo and Alleycat you're on the list for this Friday. Bring it on! x Loulou
__________________
Highest weight pre-Cohen: 93 kg Start weight: 88 kg 6 months @100% 28 kg gone. Back to basics now to get 14 kg off again. |
#329
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Hey Loulou
Just a quick note to let you know that I can't wait for the next challenge to start this Friday and to say a big HELLO to all my fellow challengees!
__________________
Original weight - 69kg on 13 August 2008 Started Refeed at 53kg on 16 November 2008 Completed Refeed at 53kg on 4 December 2008 And back on Cohens in June 2014 after two pregnancies/ babies! |
#330
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Hello - I'm just wondering if I can join the next challenge?
When does it begin? - How exciting! |
#331
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Hi,
If possible, I would love to join as well!! Katie. |
#332
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LL - please put me down for the next one. Thanks
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#333
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I would love to join back in on the challenge.... i want to start winning myself some dancing mangoes again.... its been a while....
__________________
Goal 1 - 85kg Goal 2 - 80kg - Goal 3 - 76.6 kg Goal 4 - 70kg Goal 5 - 66kg - GOAL WEIGHT |
#334
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Still going strong. Cant believe there is only 3 days left!! Waiting for the next challenge to start so I can have 2 dancing mangos.
__________________
Stay Healthy, Stay Calm and do it for your heart. 100 % deviation Challenge YEAH!!! |
#335
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Hi Everyone
Great to see so many people excited about being deviation free, it really is the best way to do Cohens, stick to the plan and get the weight off. Katie and Ellebelle you're on the list, all you need to do is be deviation free for a fortnight and you'll win yourself a Dancing Mango and lose yourself a lot of weight. A new challenge starts every 2 weeks so you can win a Mango every 2 weeks if you stay DF. Francesca, TwoZeds and Stephanately- great to have you on board for the next one. Ronky--great news, I love adding up those Dancin Mangoes myself. Ruby - never mind but remember you're putting pressure on your body every time you deviate, why not make it easier on yourself and plan NOT to deviate rather than plan TO. Love to have you back on the 17th. x Loulou
__________________
Highest weight pre-Cohen: 93 kg Start weight: 88 kg 6 months @100% 28 kg gone. Back to basics now to get 14 kg off again. |
#336
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Hey Loulou,
I just realised.....you are nearly at refeed so will you still be the 100% Challenge co-ordinator or are you leaving us? Only 3kg to go Loulou!!! Suzie |
#337
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Hi
I would also love to join in back on the challenge if you will have me...I have been very bad...but NO excuses I just really want to feel the new me by xmas time...So does the new challenge start on friday? |
#338
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2 more sleeps till my next mango! Count me in for the next one too!
Suzie, if Loulou tries to leave, you bar the door, and I'll crash-tackle her!
__________________
Started Cohens on 28/07/08 at 92 kilos and finished refeed 10/02/09 at 65 kilos - total loss: 27 kilos! 100% Cohens Challenge DEVIATION FREE: X 13 and waterwise x3 No matter how hopeless and hard things seem, every day holds the potential of something wonderful happening |
#339
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1 more day to go for my mango!!! i can taste it already. Cant wait to start the next leg.
__________________
Stay Healthy, Stay Calm and do it for your heart. 100 % deviation Challenge YEAH!!! |
#340
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Tomorrow's the Day
Hi Everyone
Congratulations to everyone who'll be getting a Dancing Mango tomorrow. I'll be checking in later in the day tomorrow and I hope to see many more of those crazy dancing fruits! Instructions for adding them are on this thread. And yes the next challenge starts tomorrow, I'll do the list tomorrow evening as well, Ronky and Mette well done and lovely to have you in for another round and another Dancing Mango. Jacqui -great to have you back, if you stay 100% you will definitely be a new you by Christmas. Suzie Q and Mette- I'll be around for some time don't worry, I want to get to goal and then you have to stay 100% on refeed too, so lots of reasons to stick around here, no crash tackling required! x Loulou
__________________
Highest weight pre-Cohen: 93 kg Start weight: 88 kg 6 months @100% 28 kg gone. Back to basics now to get 14 kg off again. |
Tags |
100% , challenge , cohens , inaugural , rules , thread |
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