New members - welcome !!

[girl rock]

hey Kellz
no need to hide , we are all on the same path to become lighter and enjoy the health benefits that come. you are past half way wow that's amazing. Jump on the bandwagon.

[PamelaB]

Hello

I'm another newbie - I start the program on Monday. I've got about 80 kgs to lose.

Pam

[Nic216]

Hi everyone. I've got my program and getting ready to start on Tuesday. I'm nervous and excited.

[missspeckles]

Hello All,
my name is missspeckles and I am a new Cohens member, and I started my program a week ago. i am now on Day 9, and I have just discovered this forum, So i am getting a feel to how it all works. I am looking forward to reading all about peoples struggles, victories and concerns. (and relating to them myself!) Once I get more confident about how this site works, i'll post more. I look forward to sharing my journey with you.

Missspeckles

[lil_doll]

Welcome, MisssPeckles!

[Kabubi]

Ooh I feel a bit nervous... I've been lurking around reading the forum for a few weeks now and this is my first post on a forum ever My program has been sent out today, so depending on when it gets here, will start in the next week or so. Already I feel I owe the forum users a huge thanks, since you've helped me get in the right head space to start my journey.

[fazz]

Welcome guys! Such a great, inspirational place this is, you will love it!

[laurenftw]

Hi Guys,

The name is Lauren. I'm a Kiwi and have been on Cohens for 2 days, proud to say that I have already lost almost 2 kg! Loving it so far, feeling healthy and the food is great, so many options. My clinic in Chch recommended that i check this forum out for hints, tips and recipes, so here I am! Wont be able to check too often as I'm quite busy, but will pop on when I can. Feel free to PM!

Have a fantastic weekend, or enjoy the remainder of, and your week ahead!

[lil_doll]

Welcome Kabubi and Lauren!!

You guys should consider starting a diary... it's fun

[Blondie]

Hi all newbies.... couldn't agree more with lil_doll. Diaries are great and tickers too.

[arlo]

hi all,

arlo here from the philippines. starting on cohen this monday and looking forward to it... though to the food preparation, not as much ... for me the food prep would take as much commitment as staying on the diet itself i live alone so i'll have to prep my own food from now on instead of just going out and grabbing a bite somewhere.

84.8 kg right now with a target weight of 65kg. 20kg hefty kilos! i hope belonging to a forum would help me keep focused and motivated

[louise41]

Arlo you will find the forum a great help! Have you started your own diary so you can share your story and get support form others? The food preparation will be worth it when you see the results - good luck

[lil_doll]

Hey Arlo!

We are in a similar position, weight-wise and goal wise!

The prep is time consuming, but if you do it in advance, by the time you're eating it, you forget all about the prep! hahaha.

Best of luck and I look forward to reading your diary, should you get one

[Gettingskinny]

Hallo everyone, i'm gettingskinny.
I started this program on September 2010 and i am 6 months on the program now. If i knew there was such a website a would have done this ages ago. Well my total lost so far 36.8kg and 123cm.

[goodlucktummy]

Hey getting skinny! welcome to the forum. We have similar weight loss stats and start dates

[lil_doll]

Hey GettingSkinny....

WOW on your loss so far!! You've done incredibly well...

How much further to go?

[Gettingskinny]

Hi lil doll and goodlucktummy

I still have 39.9kilos to go, slowly but surely i'm getting there.
Enjoy your day!!!

[Gettingskinny]

[15kilostogo]

So new to this I have no idea how to post a new message - but giving this a whirl. I have started the Cohens program too many times to count and seem unable to get past the first day without running for the fridge. So I have cleaned it out - completely. And the cupboard. And because I live out of town I reckon I have given myself a fighting chance.

[lil_doll]

Hi 15kilostogo,

Welcome to the forum and to Cohens