Newloser's Diary - Page 2

Rach77 · #21 21-07-2009, 15:32

Hi Mari,

Now that you have your program YOU will be winning that comp at work in no time. They won't be able to keep up with you.

All the best.

Rach

Newloser · #22 22-07-2009, 01:31

Yesteday day 1 wasn't so bad. I coped with everything had yogurt and fruit for breakfast, chicken salad for lunch and beef stirfry for dinner.

Today is day 2. I was hungry just before luch and after lunch. It was quite weird that I felt hungry with a full stomach. But then I just had yogurt and

Newloser · #23 22-07-2009, 01:33

Yesteday day 1 wasn't so bad. I coped with everything had yogurt and fruit for breakfast, chicken salad for lunch and beef stirfry for dinner.

Today is day 2. I was hungry just before luch and after lunch. It was quite weird that I felt hungry with a full stomach. But then I just had yogurt and fruit. Maybe I will have an egg tommorrow morning and I wont feel that hungry over lunch.

I have lost 400g today! YIPEE.... so I am at 83.6kg I still need to go update my ticker.

So far so good!

Newloser · #24 22-07-2009, 01:37

Sorry for the dubble post... baby hit the key board. Could anyone fix my frowny face in the index of all the diaries...please.....

sweetie · #25 22-07-2009, 06:21

Hi Mari,
I am in Port Elizabeth. So nice to meet some more South Africans on the forum. I only started a week ago, and must say I find it very easy going. No problems so far.
Holding thumbs for your competition at work

Mette · #26 22-07-2009, 06:28

A belated welcome to the forum, Mari! You're doing great, despite a bit of a bumpy start! You will be done and dusted before you know it! And I'm sure you will win the comp at work!

Kohinoor · #27 22-07-2009, 07:06

Hi NL,

Quote:

Could anyone fix my frowny face in the index of all the diaries...please.....

Done !!

Although, I should've left it to our newest Mod (Mette) to handle - sorry, Mette.

Koh

Newloser · #28 22-07-2009, 15:57

Thanks every one! I am really pumped! Because we weigh in every Friday morning for the competition and there is 30 participants. I am 1.8kg behind the lady who is first at the moment..... but I have lost 1.4kgs since last friday!! I cant wait to see the rest of the weeks losses.

I just had egg and veg for breakfast and feel much better than yesterday.

Roxy · #29 22-07-2009, 19:18

Hi Mari

I found your diary, at last!!! I also find if I have yogurt for breakfast that I am more hungry during the day than if I have a egg. But so we learn!!

I see some people include olive oil or olive oil spray in some of the recipes. I wonder if this is for refeed or maintenance. I was told NO olive oil at all only spray and cook.

I am positive you will win the competition!! You will see your weight will just fall off now.

Good luck and keep us updated on the comp and your progress. You are doing so great already!!!!!

jacqui 59 · #30 23-07-2009, 14:25

Hi newloser, I am so happy to here that you have finally received your program..sounds to me like you are going to be very focused through your weightloss journey. Well done for your loss already and cant wait to follow your progress.

Jacqui

Newloser · #31 23-07-2009, 16:06

Yesterday was day 3.
Wel I didn't think that I would get headaches seeing I started eating Cohen friendly for 3 weeks, but yes I did get a MASSIVE headache. But TOM also started and I usually get headaches then. But..... I lost 500g !!!

This morning I feel 100% again...and I fit into a 14 size pants again which I havent worn for 2 years!!

At 83.1kg I am a very happy loser today!!!

Namaste · #32 23-07-2009, 19:43

Haai Mari,

Sheesh - well done! You're doing so well. Ugh - sorry that TOM is visiting, but hey 1/2 kilo is nothing to sneeze at!

Let us know how the competition at work goes.

Namaste

Newloser · #33 23-07-2009, 21:54

Thanks.... Nam, I will keep you guys updated.

Well, I just survived lunch with my colleges. I had my tuna salad quickly before we went out and just had a camomile tea at the restaurant. My one college had a cheese burger!! It's hard staying strong.... but I know the results are going to be worth it. I am going to be SEXY again!!

FlaMie · #34 23-07-2009, 23:31

Hello newloser,

First time dropping into your diary. Here's wishing you all the best in your weight loss journey. Pump up your determination and commitment vits

, you'll need loads on the programme.

Newloser · #35 24-07-2009, 04:42

Hi Flamie, Thanx for dropping by.

This diet is just awesome!! Got on my WII balance board where I weigh myself. I lost another 500g today! Can't believe it.... 1.4kgs in 4 days!

I would def think twice about deviating after seeing this results. I cant wait to weigh in tomorrow for our biggest loser competition!

sweetie · #36 24-07-2009, 05:53

Whoo hoo, you are almost at your first goal!! Great going there girl. I hop you kick some behind at the weigh in at work.

julie · #37 24-07-2009, 12:34

Hi Newloser, I hope you kick butts tommorrow with the biggest looser comp I'm sure you will. Your weight is melting off your doing a great job keep up the great weight lose. Have a great day.

Newloser · #38 24-07-2009, 17:45

Ok so I weighed in this morning and..... 2.2kg drop from last Friday!! YIPEEEE!!!
I have lost 8.4% of my body mass since the beginning of the competition in May..... the woman who is first is on leave this week ..... sooooo..... I will be leading the competition for this week

julie · #39 24-07-2009, 19:55

Hi Newloser, Congrats on your weight lose well done and congrats on being Ist place in the biggest loser competition. Have a great night

fornight · #40 24-07-2009, 23:45

Weekly loss of 2.2kg is fantastic!!!!