Lonniecee, Peter147, Kristine, meagain & Baloo's New Years Cohens Sprint

[Lonniecee]

No loss this morning when I got on the scales so I may have had my burst from the blocks last Wednesday when I started cutting out no Cohens foods. No probs, I'm still running this race.

Lauren

[meagain]

One question, is the finish line our lowest Cohen's weight range goal, or our top, or at a point of our own deciding either in between the range, or at a point where we'd prefer to be?

[baloo]

We've all declared what weight we are aiming for. Mine is 77 which happens to be the bottom of my Cohen's range. Peter's is 80 which is just above his cohen's range.

[meagain]

Crikey (pandora if you read this don't fall over) this could in me having to do refeed again - eek! Well, I'll go 1 kilo below the bottom of my range (range 62 -65kgs), which is 61kgs.

Aaah!!

[pandora]

Oh come on Meagain, what happened to that magic number 60kg (2kg UNDER range) you talk about in your diary! After all, the others have got a wee bit more to lose than you anyway !

Here i am, not even in this race, and i aim to go 4kg UNDER the bottom of the range, and why not! I only have 2.3kg to go now! (impressing myself!) Might not even stop there, depends on what the bod (i.e. belly! ) looks like!

And, we all know the impressive Miz Katrin is steady at 4kg to 5kg UNDER her goal and aiming to make that 6kg UNDER before long! And she just looks damn HOT, not skinny!

Dont mind me, guys, just a bit of cheerleading from the sidelines!! Pandora

[Lonniecee]

Downward movement on the scales this morning, a loss of 900gms which was a pleasant surprise. That makes a total of 4.1kg in a week, and only 2 days of that pure Cohens. Pretty darned impressed!!

Meagain I'm heading for 60kg which is above my Cohens goal Of 54-57. At this stage it was where I felt and looked my healthiest. Of course that goal may change as time goes on .

Lauren

[meagain]

Lonniecee, Pandora,

I keep hearing the consultant at my maintenenance appointment saying "stay above 60kgs" so I am a bit torn, but at 61kgs it's below my goal weight range - so a stretch - and below the lowestI was before Christmas and gives me a buffer. It is still tempting, but I didn't want to give myself a floating goal in this sprint! So I picked 61kg. Besides which, if I picked 60kgs I 'd blast the boys off the page, and that wouldn't do, would it!?!

Day: 6
Start Weight: 67.2kg
Weight: 63.2kg
Loss Kg: -4.0kg
Loss %: 5.95%

[baloo]

Day: 3
Weight: 86.2
Loss Kg: -4.1kg
Loss %: 4.5%

[Pudge]

Maybe there will be another race going on when I get back from vacation as it is this one will be done, dusted and we will know the outcome. I am betting on Baloo though.

[baloo]

Cheering for the girls but your money is on me ? Smart woman.

[Lonniecee]

67.9kg..........that's another 800gm. Total of 1.7kg since Monday.

Lauren

[losing]

Go Lauren Go

[Kristine..]

G'Day

Beginning of Day Four - would expect that I have moved past the glycerol stage:

Wow!

One full kilo down!

This was my pattern previously - three days no change, then a full kilo gone.

So, feel good this morning, the headache has gone, lunch prepared, everything good.

START: 7th Jan
START WEIGHT 66.25
TODAY WEIGHT 65.00
LOSS 1.25kilos
GOAL 58.00

This feels like running the Melbourne Cup: It's not a rough cross country, this is on the open track on a well known course. I can see the post even from the starting line, but between here and there is a bit or work!

Not far, this is fun

Kristine

[meagain]

Day: 7
Start Weight: 67.2kg
Weight: 62.7kg
Loss Kg: -4.5kg
Loss %: 6.67%

Go us girls!!

[baloo]

Day: 4
Weight: 85.8
Loss Kg: -0.4kg

Total Loss: -4.5kg
Loss %: 5.0%

[Swannee]

Yeah Baloo, I would love to be a part of this mini sprint, thanks for inviting me,although i have not got to my refeed yet, can I still play???? I sure do need something to rev things up and keep me going.
My ticker will be officially updated tomorrow when I have my first weigh in since Dec 11th Crikey!! not looking forward to that, even though I have been 100% since Monday!!

[Swannee]

OK, Monday 7th weighed 95.4
Today Friday 11th weighed 91.1
Loss: -4.3kgs
Good start but was probably a lot of fluid or should I say Champagne!!
Just wondered do we have to weigh daily or weekly on this sprint diary?
come on 82kgs that my target!!
9.1kgs to go!!!

[baloo]

Day: 5
Weight: 85.1
Loss Kg: -0.7kg

Total Loss: -5.2kg
Loss %: 5.8%

[meagain]

Day: 8
Start Weight: 67.2kg
Weight: 62.3kg
DAily loss 400gm
Total Loss Kg: -4.9kg
Loss %: 7.29%

[Kristine..]

Day 5

START: 7th Jan
START WEIGHT 66.25
TODAY WEIGHT 64.75
LOSS 1.50kilos
GOAL 58.00

Oh, the wonders of actually being on the program, and not just fiddling about.

Haven't weighed 64.75 since 21st November, 2007.

Very hot here in Melbourne today, so lots of water will be a breeze

Cheers

Kristine