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#21
21-10-2010, 21:41
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Re: 10 week challenge... who's in?
Am I too late to join in too. Please say I'm not. Tomorrow will be my second weigh in since I started but I will weigh myself on Monday as well!! I have been deviation free so far. Will be back soon. Take care everyone lilly j
__________________
[url=http://www.TickerFactory.com/weight-loss/wX7NNHr/] 
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#22
21-10-2010, 21:46
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Re: 10 week challenge... who's in?
Hi everyone,
Don't know where my posting went???!!! Just wanted to know if I'm not too late to join in with your challenge. Please say I'm not too late to join you guys!! I am doing my weigh in tomorrow but will weigh myself again Monday. I am redoing Cohens and am in my second week. Will call in again soon.. Take care all lilly j
__________________
[url=http://www.TickerFactory.com/weight-loss/wX7NNHr/]
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#23
21-10-2010, 21:47
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Re: 10 week challenge... who's in?
aaaaarrrrrhhhhhggggggggg I have posted twice and have no idea where I am in the forum. Think I need to go and lie down....
lilly j
__________________
[url=http://www.TickerFactory.com/weight-loss/wX7NNHr/]
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#24
21-10-2010, 21:48
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Re: 10 week challenge... who's in?
Think I have just figured it out I am on page 2 of the challenge. Still think I need to go and lie down!!!!!!!!!
lilly j
__________________
[url=http://www.TickerFactory.com/weight-loss/wX7NNHr/]
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#25
22-10-2010, 12:28
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Re: 10 week challenge... who's in?
Lilly J - Welcome! Of course its not too late to join in, bring on monday's weigh in.
Im on Day 5 - and im on an RDO from work and the temptation is all around me at home. However im sticking to my word. I tried on my size 14 goal jeans last night and they fit, however a muffin top is not on haha.. so im ready & raring to get the next 10 or so kgs off... bring on the challenge!!! P.S - Pretty sure by the end of this my size 14's wont be my goal... more 12's  Be good over the weekend girlies! SHRINK SHRINK SHRINK!!! x
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#26
22-10-2010, 13:05
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Re: 10 week challenge... who's in?
SHRINK SHRINK SHRINK AND DRINK DRINK DRINK (Water that is)...
__________________
My Goals Started 20/02/15 102kg Under 100kg - 04/03/15 Under 90kg - 11/01/16 Under 80kg - 65kg -  Restarting after 2 pregnancies, lost and maintained 40kg off back in 2010 until pregnancy in 2012.
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#27
24-10-2010, 10:05
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Re: 10 week challenge... who's in?
Argh!!! I hate the TOM - so discouraging! Then again I am being naughty for weighing myself so its my punishment haha!
On the plus side, having PCOS, since Ive started losing weight (was 112kg before!!! But only started Cohens at 77kg) I am much more regular! So once again....shouldnt complain...sigh....
__________________
 Goal 1: 10% Off = 72kg (DONE - 2 Nov '10), Goal 2: Under 70kg, Goal 3: 65kgs, Goal 4: Under 60kg, Goal 5: Goal = 55kgs I am little more than the product of my efforts!
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#28
24-10-2010, 11:29
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Re: 10 week challenge... who's in?
Wow cottonundies (LMAO- love the name) you have done so well, what a big loss pre cohens youre made of tough stuff..35kg's before cohens simply amazing .
day 6 for me today and all's well  ..
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#29
24-10-2010, 12:02
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Re: 10 week challenge... who's in?
Thanks!!
Its funny how often you focus on what you have to lose and not how much you have lost! I think its time to put on my fat pants and give myself some credit. I really need to think how stoked my fat self would be if she new she was going to weigh 74kgs! lol...."Hey fat self, good job!" Well done on getting through the first week. I struggled a bit but now it seems so easy. Still struggling on the water, its such a constant. Sometimes I have to count all my numerous cups of peppermint tea - I know you're not meant to but I really dont see why not? I have also become a bit of a supplement freak! I take sooo many throughout the day Im sure I end up peeing it all out haha! I take Blackmores hair skin and nails, one fish oil, 2 multi's (coz of TOM), calcium and magnesium, cromium, zinc and Imedeen. Maybe Im overdosing? Im not sure now........... On the plus side I have discovered the miracle of coconut oil. I have some pretty nasty saggy skin going on so I have started dry brushing and applying coconut oil all over twice a day. Its been 3 days and gosh its made a difference! I would highly recommend starting it before you lose the weight, i wish I had. It makes your skin so soft and plump that the stretch marks are smooth and much less yucky! Not really looking forward to the weigh in tom ;-( Its coming off so slowly. But I like the food so im not too bothered. And it really helps not having cravings etc. Good luck for your weigh in!! Now, where's my water?????
__________________
Goal 1: 10% Off = 72kg (DONE - 2 Nov '10), Goal 2: Under 70kg, Goal 3: 65kgs, Goal 4: Under 60kg, Goal 5: Goal = 55kgs I am little more than the product of my efforts!
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#30
24-10-2010, 12:17
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Re: 10 week challenge... who's in?
That is alot of supplements... tee he he.. mines only slightly smaller I have 2-3 multi vits, 1 Fish oil, 1 magnesium and calcium, 1 zinc and to wash it all done i have 1tsp of psyllium husks in a glass of water..
i will look into the coconut oil- where do you purchase yours from? im sure your fat self would be well impressed with your effort and accomplishment and as for the fat pants is there nothing better then putting them on and indulging the inner yippee OMG I'm fantastic factor.  .Enjoy.Happy travels Chelle
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#31
24-10-2010, 17:59
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Re: 10 week challenge... who's in?
I get mine from here
https://www.nutritionwarehouse.com.a...oil-m-106.html Its the best I could find (unbleached, extra virgin). Its super cheap too!
__________________
Goal 1: 10% Off = 72kg (DONE - 2 Nov '10), Goal 2: Under 70kg, Goal 3: 65kgs, Goal 4: Under 60kg, Goal 5: Goal = 55kgs I am little more than the product of my efforts!
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#32
24-10-2010, 21:50
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Re: 10 week challenge... who's in?
Ps CottonUndies, whats dry brushing?
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#33
25-10-2010, 07:30
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Re: 10 week challenge... who's in?
WEIGH DAY - I hope everyone has done well, good luck with the scales. Ill go first
18/10/10 - 86.9kgs 25/10/10 - 85.6kgs ( -1.3 ) TOTAL SO FAR = - 1.3kgs
__________________
 I'm MANGOIFICENT !!!  x2 I'm WATERWISE! x2START DATE 5 AUGUST 2010 GOAL 1 = Lose 10kg DONE ! GOAL 2 = lose 20kg GOAL 3 = lose 30kg GOAL 4 = Reach goal weight by 22 January 2011 for my wedding day
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#34
25-10-2010, 07:39
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Re: 10 week challenge... who's in?
Huzzah - success!
19/10 - 74.4 25/10 - 72.9 (-1.5kg) Woooohooooo! Thats alot for me this late in the game! Good luck everyone! PS Dry brushing is when you take a natural bristle brush and basically brush your skin like....a horse? It increases the circulation to your skin so the blood goes and repairs collagen etc. Here's a good website: Its a bit tedious but well worth it. http://www.naturalhealthtechniques.c..._technique.htm
__________________
Goal 1: 10% Off = 72kg (DONE - 2 Nov '10), Goal 2: Under 70kg, Goal 3: 65kgs, Goal 4: Under 60kg, Goal 5: Goal = 55kgs I am little more than the product of my efforts!
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#35
25-10-2010, 08:45
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Re: 10 week challenge... who's in?
Hi all,
Well done everyone who's posted and those who have yet too, on their stats. 18/10/2010 109 kg 25/10/2010 106 kg - 3kg Heres to a productive week 2 Chelle Ps thanks CottonUndies, checking out that link now..
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#36
25-10-2010, 09:25
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Re: 10 week challenge... who's in?
MONDAYYYY! TIME FOR RESULTS!
Me = Week 1 - Start weight 91.2... today 25/10/10 = 86.2 = 5 KILOS!!!! I am soooooo freakin happy 
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#37
25-10-2010, 09:34
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Re: 10 week challenge... who's in?
WOW what great results, I thought I did well, but you guys have blown me outa the water, WELL DONE
__________________
I'm MANGOIFICENT !!! x2 I'm WATERWISE!x2START DATE 5 AUGUST 2010 GOAL 1 = Lose 10kg DONE ! GOAL 2 = lose 20kg GOAL 3 = lose 30kg GOAL 4 = Reach goal weight by 22 January 2011 for my wedding day
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#38
25-10-2010, 09:35
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Re: 10 week challenge... who's in?
That is week one for me though remember.. always a massive loss in week 1.. im guessing week 2 wont be as much hehe
You did fantastic!!! x
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#39
25-10-2010, 09:40
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Re: 10 week challenge... who's in?
Is it too late to join?
I only started Cohens on the 20/10 but am looking for some good results before Christmas... Also, just a quick question to all of you... what is considered a reasonable amount to lose each week? I know they say some can lose 10kgs in the first month, but is that supposed to happen every month? Is it reasonable to think you can drop over 2kgs each week. (only asking because every other "diet/program" I have done they say between 0.5-1kg per week). Anyway, would love to join this little challange if it is still open for newbies!!!
__________________
 Started 20/10/2010 Goal 1: 100kgs (hopefully before Christmas - if not it doesn't matter) Done 8/12/10 (99.3kgs) Goal 2: 90kgs (before my sons birthday in early March) Goal 3: 85kgs (30kgs gone for my good friends wedding in April!) Month 1: Lost 10.6kgs Month 2: Lost 7kgs Month 3: Lost 5.9kgs
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#40
25-10-2010, 09:58
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Re: 10 week challenge... who's in?
Changing for life - no no no its not too late to join - Welcome
P.S - I think you could lose 10kgs by xmas at the least, if you are committed!
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| challenge , week |
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