Anyone interested in 10Kg loss in 8 weeks?

[sammie]

May I please join as well???
I am back on plan tomorrow (done all shopping today) so I will weigh in morning and kick start (then fall into line with your Sunday weigh day??

[bells25]

Kids - WELCOME Sammie and Daisymac!!!

This is JUST GREAT!!! I think the more support we have the better!!

Let's kick those 10kgs to the kerb!! Can you feel the motivation??!!!!!

Happy Day 3 Team!!!

Bells xxx

[sammie]

Thanks again for letting me join in late - I so need this - when I got on the scales and saw how much I have put on I nearly cried.... guess I have to readjust the ticker as well.

Here are my stats:
4/01/11: 98.4kg
9/01/11:
16/01/11:
23/01/11:
30/01/11:
6/02/11:
13/02/11:
20/02/11:
27/02/11: 88.4kgs (80's girl!!!)

[JoyJoy]

Count me in, Starting weight is 70.5kg. No movement for a few weeks but I didnt put anything on over christmas and new years so i am happy with that.

Goal Weight 60.5 by 27/2.

[bells25]

Great JOYJOY!!

SO team, we welcome JoyJoy to the fold!!

WHat a lovely little group we are!! GO TEAM!!

Bells xx

[time4it2go]

Bells, me too please - if i'm not too late...I would love the additional motivation

2/01/11: 96.5 Start weight
9/01/11:
16/01/11:
23/01/11:
30/01/11:
6/02/11:
13/02/11:
20/02/11:
27/02/11: _________(determined to be 86.5!!)

[bells25]

Of course time4it2go! The more the merrier!!

Team, we welcome Time4it2go to the fold!! we are now an awesomely strong and determined bunch of 13!!!

Love it - thanks everyone for jumping on board!!! It helps to have a little cheersquad pushing you along!!

Have a great day everyone,

Bells xx

[thirtyone31]

Mid afternoon here - my danger time! So logging in here to keep up my motivation!!

[bells25]

Hi babe,

How about a cuppa tea? I just had a nice Earl Grey whilst sitting in a bubble bath and reading a good book - for 1 hour!!! I also find this time tricky - this is what I do:

* down about 600 mls water
* have cup of tea / or glass of sprite zero but I find the sugar can make me even more hungry
* have half an apple (I like to save the other half for dinner just in case I am starving!!!)
* a little walk or hang / fold washing to get my mind off it
* if still starving I have 1 of my cracker allowance - but it takes it away from my dinner then

Hope these little tips help babe - STAY STRONG!! YOU CAN DO IT!!!

Bells xx

[bells25]

Just checking in on the team!! How is everyone doing?

We are into Day 4 now -- over half way through Week 1 - I know alot of us are starting again or have deviated recently so I am just checking in to make sure everyone is coping OK with the detox!

Thirtyone31, hope you survived your tricky time yesterday and that my ideas could help a bit?

Stay strong guys, just keep visualising your slim, healthy and happy self!

Bells xx

[WellFit]

Hey Gorgeous People.. I am not starting back on this fantastic program until the 24th Jan.. Bells Can I jump in half way mark just for the extra motivation and accountability???? Well done all participating.. I will be watching in ore as you disappear.

[sammie]

Hey miss motivating loving the support you are giving everyone bells.

Detox isn't hurting me yet, but I'm sure it will. Panadol packed in handbag today
Had to go bed last night when I started looking in fridge for food at like 9:30pm - but I was good.

Hurry up week 1 - once through this the numbers will keep motivation going at full strength!

[DaisyMac]

Hi everyone,

As mentioned earlier, starting today, following are my "stats":

5/1 78kgs
9/1
16/1
23/1
30/1
6/2
13/2
20/2
27/2 68 kgs - no excuses!!!

Good luck all

[Kirst]

Bells you totally need to change your name to the cheer leader ! Such a great motivator you are! Day 3 back on plan for me today and so far so good. Not feeling that hungry...got a slight headache but I think it is more my neck than detox. My belly has shrunk already and the scales are treating me well (but I didn't hope on I promise...ok..maybe a little peek). My house mate made pumpkin cake late last night which smelled sooooooo good but I didn't actually even think about having any. That is a GOOD sign!

Thirtyone31 hope you survived the afternoon munchies. My tips are the same as bells...water always works a treat. Try to save more food for the arvo than in the mornings. And maybe mix up your meals. Or if you are having yoghurt for brekky have egg instead as you might find it keeps your fuller longer. I've also swapped my crackers to vitawheats so if you are allowed them try them instead I find they fill me up more than saladas.

Keep on dropping!
Kirst

[DaisyMac]

I know this sounds stupid....but I really don't enjoy drinking water!! Has anyone got any tips that may help me overcome this silly problem.

[Greeni]

Hi!
Just seen it! I would also love to join! Is that still okay??
My weigh in days are Fridays - so I would just use that weight...
My weight around the 2nd was 102,6

2/01/11: 102.6kg (starting weight)
9/01/11:
16/01/11:
23/01/11:
30/01/11:
6/02/11:
13/02/11:
20/02/11:
27/02/11: _________(determined to be 92kgs!!Or less!!!)

[Kirst]

Originally Posted by DaisyMac

I know this sounds stupid....but I really don't enjoy drinking water!! Has anyone got any tips that may help me overcome this silly problem.

Hey DM,

Maybe try putting a slice of lemon in it. DON'T squeeze it though as then you have to count it as part of your fruit for the day...or if you're happy to use it as some of your fruit allowance, cut up half a lemon into slices to put into your water through the day.

Also try cold water...might help.

Kirst

[mellyc]

Hey bells, you rock! Logging on and reading posts here is really helping when i feel like a pig out!

Thanks xx

[Changing for life]

Is it okay for me to start today too? I love these little challanges as it keeps everyone accountable!! I weigh on a Wednesday, so I will be a few days out if that is okay. This challange finishes a few days before my sons birthday, so this will be a great motivator!!

5/1 - 92.7kgs (starting weight)
12/1
19/1
26/1
2/2
9/2
16/2
23/2
2/3

[DaisyMac]

Thanks for the tips Kirst - I know how much difference it will make if I can consume the amount of water I am supposed to. Instead of just sipping on it all day, I tend to try and drink a whole lot in one go and then spend forever running backwards and forwards to toilet!