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  #21  
Old 19-07-2011, 15:41
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Myf Female Myf is offline
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Question Re: Anyone interested in losing 10kgs in 8 weeks?

Hope i'm not too late to join? I will weigh tomorrow morning and post the results. It will be my first weigh since starting.
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goal 1 back <75kg, goal 2 70kg weight from last attempt, goal 3 65kg
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  #22  
Old 19-07-2011, 19:07
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Default Re: Anyone interested in losing 10kgs in 8 weeks?

Yay Kristine for the weight loss!!!!

Myf -of course you can join!!! The more the merrier!!! I am only a week in on Thursday!!!

How is everyone else doing?

Bells xx
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THIRD START DATE: 14th July 2011!!
I can do it this time!!!




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  #23  
Old 20-07-2011, 09:19
samummy1 Female samummy1 is offline
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Location: Winton, Southland
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Default Re: Anyone interested in losing 10kgs in 8 weeks?

Hi all


13.7.11 - 74.8kg - loss of 1.2kg and 8 cm
20.7.11 - 73.3kg - loss of 1.5kg and 4 cm

Can't wait to see how you have all gone!!

Have a good week
__________________







Week 5


Goal 1 - out of the 90's DONE!!!!!!
Goal 2 - 85KG
Goal 3 - 80KG
Goal 4 - 75KG
Goal 5 - 70KG
Goal 6 - 65KG try to reefed without a re feed program....eek!!!
Goal 7 - MAINTAIN and not resort to the old me!!!
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  #24  
Old 20-07-2011, 09:32
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Myf Female Myf is offline
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Join Date: Jul 2011
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Posts: 262
Default Re: Anyone interested in losing 10kgs in 8 weeks?

Count me in.
20/7/2011 - 83.6kg
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goal 1 back <75kg, goal 2 70kg weight from last attempt, goal 3 65kg
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  #25  
Old 20-07-2011, 12:35
Dee1848 Female Dee1848 is offline
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Join Date: Mar 2011
Location: Singapore
Posts: 274
Default Re: Anyone interested in losing 10kgs in 8 weeks?

Hi ya all, here is my update for today

7/7/11 - 76.4kg
12/7/11 - 74.8kg (loss 1.6kg)
20/7/11 - 73.4 (loss 1.4kg) - not a very good week sigh

Chin up! Keep moving on... next week here I come
__________________
Coz healthy lifestyle is worth it... Restarting Cohen for the 3rd time
Goal 1: below 80kgs DONE 5/Jun; Goal 2: below 70kgs ; Goal 3: below 65kgs; Goal: 4 below 60kgs; Goal 5: below 50kgs and REFEED; ULTIMATE GOAL: stay healthy and happy



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  #26  
Old 20-07-2011, 13:49
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Myf Female Myf is offline
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Join Date: Jul 2011
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Default Re: Anyone interested in losing 10kgs in 8 weeks?

Hi Dee,
I'm sure people have said this before but any loss is good loss. You might not have lost as much weight as you would have liked but maybe the cm's disappeared instead. I have to keep reminding myself of this as i judge by scales not measurements.
Chin Up
Myf
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goal 1 back <75kg, goal 2 70kg weight from last attempt, goal 3 65kg
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  #27  
Old 21-07-2011, 07:01
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bells25 Female bells25 is offline
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Default Re: Anyone interested in losing 10kgs in 8 weeks?

WElcome Myf!!!

Dee, that's a great loss babe! Chin up - mine is less than that and I am happy

samummy1 - great work!!

14/7/11 : 80.4
21/7/11 : 79.2 (loss of 1.2kgs) YAY YAY YAY!!! On my way!!!

Have a great week!!

Bells xxx
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I'm WATERWISE! X 5

THIRD START DATE: 14th July 2011!!
I can do it this time!!!




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  #28  
Old 21-07-2011, 10:34
Mamafidaa Female Mamafidaa is offline
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Join Date: Jun 2011
Location: america
Posts: 172
Default Re: Anyone interested in losing 10kgs in 8 weeks?

Hi Ladies!! Hope everyone is doing great!! My loss for this week.... I am shocked!!!!

7/7/11 - 86kg
12/7/11 - 84.1kg (Loss 1.9kg)
21/7/11 - 81.6kg (Loss 2.5kg)

Yes, totally shocked and extreamly happy!!! Wishing everyone a week with a great loss!! I still cant believe a 2.5kg with TOM!!!

Ram
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GOAL 1~85KG; GOAL 2~80KG; GOAL 3~75KG; GOAL 4~70KG; GOAL 5~65KG; GOAL 6~60KG; GOAL 7~55KG & RE-FEED!!
I'm MANGOIFICENT and WATERWISE!!! x2 x2
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  #29  
Old 21-07-2011, 12:03
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Bronwyn1955 Female Bronwyn1955 is offline
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Posts: 1,087
Default Re: Anyone interested in losing 10kgs in 8 weeks?

I am starting Cohens tomorrow. Is it too late to join, if so thats fine, I will wait till the next challenge.
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Started again 6th July 2014
Goals at this point: 89kg, 84kg
To be overweight not obese 84kg:
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  #30  
Old 21-07-2011, 12:18
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bells25 Female bells25 is offline
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Default Re: Anyone interested in losing 10kgs in 8 weeks?

Welcome Bronwyn!!!

Of course you can join - we are all at different starting points / times anyway!!!

Good luck with your re-start - you can do it!!

Bells xx
__________________

I'm WATERWISE! X 5

THIRD START DATE: 14th July 2011!!
I can do it this time!!!




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  #31  
Old 21-07-2011, 12:22
Dee1848 Female Dee1848 is offline
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Join Date: Mar 2011
Location: Singapore
Posts: 274
Default Re: Anyone interested in losing 10kgs in 8 weeks?

Thanks Bell and Myf for those encouraging words, I aim to get better each day.. I've sign up for WaterWise challenge as well to hopefully fuel more weightlost (and to wash away those fats out of the body)
__________________
Coz healthy lifestyle is worth it... Restarting Cohen for the 3rd time
Goal 1: below 80kgs DONE 5/Jun; Goal 2: below 70kgs ; Goal 3: below 65kgs; Goal: 4 below 60kgs; Goal 5: below 50kgs and REFEED; ULTIMATE GOAL: stay healthy and happy



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  #32  
Old 21-07-2011, 12:25
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Bronwyn1955 Female Bronwyn1955 is offline
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Posts: 1,087
Default Re: Anyone interested in losing 10kgs in 8 weeks?

Thanks Bells, I will post my weight tomorrow.
__________________







Started again 6th July 2014
Goals at this point: 89kg, 84kg
To be overweight not obese 84kg:
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  #33  
Old 21-07-2011, 15:27
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sweetykoi Female sweetykoi is offline
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Default Re: Anyone interested in losing 10kgs in 8 weeks?

count me IN!!!!!!!

week 1 - 7/12/2011 - 58.6 kg
week 2 - 7/21/2011 - 57.6 kg (1kg)
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  #34  
Old 23-07-2011, 18:18
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Bronwyn1955 Female Bronwyn1955 is offline
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Join Date: Dec 2009
Posts: 1,087
Default Re: Anyone interested in losing 10kgs in 8 weeks?

Start Date 22nd July - 88.1kg - Finish Date 16th Sept
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Started again 6th July 2014
Goals at this point: 89kg, 84kg
To be overweight not obese 84kg:
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  #35  
Old 25-07-2011, 09:47
Kristine.. Female Kristine.. is offline
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Location: Melbourne, Australia
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Default Re: Anyone interested in losing 10kgs in 8 weeks?

Hi Bells

Start of Week Three
Start Date Monday 11/07/2011 78.50 kilos
Start Week 2 Monday 18/07/2011 76.30 kilos
Start Week 3 Monday 25/07/2011 74.90 kilos
Loss toDate: 3.60 kilos


Pleased with myself so far, eager for another great week!


Cheers
Kristine
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Lost 28 kilos in 2006, 15 kilos twice since then, 25 kilos in 2017 and 12 kilos in 2019. 2020 was a struggle so back to lose 10 kilo in 2021. Looking Forward To It!
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  #36  
Old 27-07-2011, 07:39
samummy1 Female samummy1 is offline
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Join Date: May 2011
Location: Winton, Southland
Posts: 42
My NYF Diary
Default Re: Anyone interested in losing 10kgs in 8 weeks?

Hi all


13.7.11 - 74.8kg - loss of 1.2kg and 8 cm
20.7.11 - 73.3kg - loss of 1.5kg and 4 cm

27.7.11 - 71.7kg - loss of 1.6kg and 2 cm

Hope you are all doing well and feeling lighter....
__________________







Week 5


Goal 1 - out of the 90's DONE!!!!!!
Goal 2 - 85KG
Goal 3 - 80KG
Goal 4 - 75KG
Goal 5 - 70KG
Goal 6 - 65KG try to reefed without a re feed program....eek!!!
Goal 7 - MAINTAIN and not resort to the old me!!!
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  #37  
Old 27-07-2011, 13:23
Dee1848 Female Dee1848 is offline
On my way - To a new me.
 
Join Date: Mar 2011
Location: Singapore
Posts: 274
Default Re: Anyone interested in losing 10kgs in 8 weeks?

Hi ya all, here is my update for today

7/7/11 - 76.4kg
12/7/11 - 74.8kg (loss 1.6kg)
20/7/11 - 73.4 (loss 1.4kg) - not a very good week sigh
27/7/11 - 73.1 (loss 300gr) - tough week, lotsa things happening

Hope you all have better week
__________________
Coz healthy lifestyle is worth it... Restarting Cohen for the 3rd time
Goal 1: below 80kgs DONE 5/Jun; Goal 2: below 70kgs ; Goal 3: below 65kgs; Goal: 4 below 60kgs; Goal 5: below 50kgs and REFEED; ULTIMATE GOAL: stay healthy and happy



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  #38  
Old 27-07-2011, 13:46
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Myf Female Myf is offline
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Join Date: Jul 2011
Location: NSW
Posts: 262
Default Re: Anyone interested in losing 10kgs in 8 weeks?

first update, not what i was hoping for but lost 6cm
20/7/2011 - 83.6kg
27/7/11 - 83.3kg
__________________


goal 1 back <75kg, goal 2 70kg weight from last attempt, goal 3 65kg
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  #39  
Old 28-07-2011, 15:39
Mamafidaa Female Mamafidaa is offline
On my way - To a new me.
 
Join Date: Jun 2011
Location: america
Posts: 172
Default Re: Anyone interested in losing 10kgs in 8 weeks?

Hi Ladies!!!

7/7/11 - 86kg
14/7/11 - 84.1kg (Loss 1.9kg)
21/7/11 - 81.6kg (Loss 2.5kg)
28/7/11 - 80.9kg (Loss 700gm)

Deffinately not a good week!!! Hope better for the rest of u!!!
__________________





GOAL 1~85KG; GOAL 2~80KG; GOAL 3~75KG; GOAL 4~70KG; GOAL 5~65KG; GOAL 6~60KG; GOAL 7~55KG & RE-FEED!!
I'm MANGOIFICENT and WATERWISE!!! x2 x2
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  #40  
Old 29-07-2011, 20:40
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Bronwyn1955 Female Bronwyn1955 is offline
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Join Date: Dec 2009
Posts: 1,087
Default Re: Anyone interested in losing 10kgs in 8 weeks?

My post for week 1

22/7/11 - 88.1
29/7/11 - 85.1 - 3kg

Bronnie
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Started again 6th July 2014
Goals at this point: 89kg, 84kg
To be overweight not obese 84kg:
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