WiTTy New- 92.7kg down to 52kg, in Brisbane :)

[WiTTy]

Yeah same here doll but I've finished my cycle with migraines for five days and now it's third day after and still going!
Just spoke to cohen's consultant she told me that Cohen has prescribed 10 days of 5 extra crisps and one extra fruit. This well help better the insulin levels for a while.

I was used to allot of sweets I guess and I'm in the process of detoxing from sugar itself which takes longer to do than the other types of toxins that everyone goes thru on the first week while on the cohen's.

So the plan is to increase magnesium, fish oil, meats, spinach and asparagus and add the Q10 enzyme plus the extra crisps and fruit!

Fingers crossed.

[lil_doll]

Good luck, witty!!

[Reenna]

I also had migraines when I first started the program. I guess it has something to do with our withdrawal symptoms from too much sugar? To be sure though, ask your consultant. They might ask you to see your doctor as soon as possible,just to rule out other causes.

[mcbell]

Originally Posted by lil_doll

Oh no...

You haven't been on the program for too long, so hopefully they will pass.

I used to get them relatively often but now I only get them occasionally and it appears to be correlated to my 'cycle'... Just to add another yay to that whole thing! haha

Oooh, that reminds me LD - I think I get them maybe just before or just after that TOM - will have to pay attention next time that comes around.

Hope you feel awesome today WiTTy!

[WiTTy]

thanks allot ladies... I've gotten rid of the migraines finally, at least for now.
Started taking the new Medicine for migraines, plus the extra crisps and one extra fruit.

So Week 3's weigh in was today and results were some what disappointing but expected as I've had to add the extra crisps for 10 days (which will include next week's weigh in).
Weight: 86.5 (Total loss 6.2 kgs)
Measurements: Total loss is back to 50 CM (Increase of 13 CM )

Crossing fingers that by the end of the 10 days I would have corrected my insulin level and can go back to loosing weight properly.

Till then... have a great Christmas everyone

[lil_doll]

Health first, Witty!!

At least you got rid of the migraines!!

After the 10 days will you be dropping the extra crackers and fruit?

[WiTTy]

Thanks doll, yeah after the 10 days I'll stop them and go back to only 5 crisps and 2 fruits a day.

How you doing sweet girl thanks for always stopping by you are a sweety

[lil_doll]

Thanks Witty

All good over here, thanks for asking

[Butterfly94]

Hey everyone!

Im a newbie and am on Day 9 of the eating plan! Haha longgg way to go for me, but all of your stories are so inspiring! Still have to figure out how to add the ticker and all that stuff

[lil_doll]

Welcome butterfly94

[Butterfly94]

Thanks Lil_doll!

[Steki]

Sorry WiTTy I got and posted to the wrong person. Thought it was there diary, so I came back on and edited this post to change it.

So hello I hope all it well in your world

[makingmemories]

yay another one for the Brissie clinic!!

You're doing so well Witty!! keep up the great work