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#22
16-04-2013, 15:16
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Re: April deviation free 8-21
Ej that kfc style chicken sounds delicious... will mention it to my personal chef (hubby lol)
I am loving my yoghurt each morning lately and Craig is also.... 2 things i never thought Craig would eat... yoghurt and vegies... now he loves both  Yes i think there will be another challenge after this one... i might set up it on 20th if nobody has done one already by then
__________________
Currently week 4 (25th to 2nd March 2016)  Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 =   GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg 
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#23
16-04-2013, 17:54
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Re: April deviation free 8-21
Sounds good Booboo....I know what you mean about the yoghurt, when I first started I was like "yuck" this can't be right....it seemed way too tart.
But taste buds change once they start to enjoy not being constantly bombarded with sugar all the time, so things that tasted bitter or not sweet enough actually become good as gold. I actually make my yoghurt (naughty of me) my yoghurt I make fits the guidelines and I lose fine with it. It was recommended by my initial consultant who was great and then just after I started she left...not everyone agrees with homemade Easiyo stuff. I have two makers now...so I can have two on the go if necessary...we plough through the stuff here. it can be used for anything and everything....ok yoghurt plug over now! LOL!
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#24
17-04-2013, 08:12
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Re: April deviation free 8-21
Good job Ej on making your own yoghurt, we have the Easiyo maker too... never thought of making our own..lol
We use the Yoplait Greek unsweetened yoghut, its delicious smooth and creamy!!Craig is out of the deviation free too... he told me yesterday he had a handfull of potato chips on Friday... nawty nawty i told him lol I am going strong through and this challenge is on my mind always!!
__________________
Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg Last edited by Booboo9498; 17-04-2013 at 08:14.
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#25
18-04-2013, 20:45
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Re: April deviation free 8-21
Hi Ladies, I've been pretty busy, but wondering how you're going.
I also have fallen - too many crackers when I wasn't concentrating on what I was doing...! So I'm out, Dezzy is out, and Wonder was in then out! Maybe we've been dancing 'you put you left foot in you take your left foot out..." haha funny...not. Anyway, there is always next week - from 22 April to 5 May. Sooo the updated list is:- BooBoo9498 Be Light Ej_NZ Shibulizer Brooke-Ellen Mich Running Girl Mamasquibb JoG Not long to a yummy cyber mango! and you can have as many as you like....after you've earned them of course haha. You've been fantastic. And one thing I learned from the consultant...staying DF helps your skin to shrink while you are on the program....another bonus! enjoy! Have a great weekend!
__________________
Lesley  x 7  x1 Never, never never give up There are no shortcuts to any place worth going. MAINTENANCE 10/10/10 
Last edited by Never Give Up; 18-04-2013 at 20:47.
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#26
18-04-2013, 23:30
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Re: April deviation free 8-21
Im out too, had gastro on monday and didnt eat meals just nibbled on uncounted crackers. Next time though!!
Great going to all still going strong!
__________________
 Goal - Under 100kg 11/3/2013  Under - 95kg 3/4/2013  Under - 90~~~~~ Under 85~~~~~ under 80(bmi overweight)~~~~~ under75~~~~~ under 70~~~~~ under 65(bmi NoRmAl)~~~~~ Goal 63-60!!!
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#27
22-04-2013, 14:05
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Re: April deviation free 8-21
Hi Girls, Okay, it's mango time!
And the happy recipients are:- BooBoo9498 Ej_NZ Shibulizer Brooke-Ellen Mich Running Girl Mamasquibb JoG Well done everyone!
__________________
Lesley x 7 x1 Never, never never give up There are no shortcuts to any place worth going. MAINTENANCE 10/10/10
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#28
22-04-2013, 16:21
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Re: April deviation free 8-21
Whoo hoo its mango time
__________________
Start 12/11/12 GOAL 1 - 110kg.....3/12/12 GOAL 2- 105kg.... 31/12/12 TAKE 2 ******* GOAL 3- 99kg....GOAL 4- 95...GOAL 5 - 90..... GOAL 6- 85...GOAL 7- 80...GOAL 8- 75.... GOAL 9- 74.... Refeed 71 ........ Goal weight- 69-66 
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#30
22-04-2013, 20:37
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Re: April deviation free 8-21
Hey Wonder, I'll set one up and your name will be top of the list
I won't join this time - I've got a dinner out - see my refeed diary - On the portico viewing the...something or other - can't remember right now! It's my old one So, another mango coming up for you!! Enjoy
__________________
Lesley x 7 x1 Never, never never give up There are no shortcuts to any place worth going. MAINTENANCE 10/10/10
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#31
28-04-2013, 09:21
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Re: April deviation free 8-21
I'm out for this one : ( couple of preparation issues have led to falling off track a bit.
__________________
 Start date: 16/02/2013 at 105kg. Goal weight: 60-63kg. Thankyou Jessy for the awesome Levi's!!! 
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| Tags |
| 821 , april , deviation , free |
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as I wrote in my diary - it was like an automated thing and old habits die hard!! Will join next fortnight!!
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