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#21
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Lets rock'n'roll baby!!!!!! rock'n'roll!!!!!!!!!!!! |
#22
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
HI qlo - my weight in today is 92 kgs. So the goal for four weeks is 86kgs.
Thanks - let the games begin.....
__________________
Goals: Start weight 120; 105 (1/3 way) DONE; Under 100kg DONE; 98 kg (1/2 way) DONE; 90 kg (2/3) DONE; 82 kg: DONE: 76 kg; Refeed; Maintenance. |
#23
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Hi qlo,
My name is Dina. Is is to late to join this challenge? I think this is excatly what i need to get me back on track. I am finding it hard at the moment to stay motivated and I think this challenge would be great for me to stay deviation free. My weight is 79.9kg. Cheers Dina |
#24
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Dear Cohens,
Looks likes we are all on board for a great fun challenge....Interesting contenders on board. You are all welcome. Enclosed, find the link to the new updated challenge table that accounts for all the conteders weight loss for each week - http://imagebin.ca/view/25CED7Yh.html See you all at the finish line. All the Best, QLO |
#25
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Hi,
Can you please add my starting weight as 90.7 kg. It is Monday morning here in Cdn so I am a day behind you for adding my stats. Thanks. Paula |
#26
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Count me in
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#27
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Hi Sarah,
What are your stats? Qlo Last edited by qlo; 22-06-2010 at 06:50. |
#28
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Last edited by qlo; 22-06-2010 at 19:22. Reason: am |
#29
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Hi qlo, My name is Dina and I would like to join this challenge please. Can you please add in my weight at 79.9. Thanks so much.
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#30
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Hi Qlo
Sorry lovely, haven't had a chance to check in on the forum last few days. Unfortunately can you please bump up my starting weight to 64kgs Weighed on Sunday xoxox |
#31
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Dear Cohens,
22/6/10 PM: Link updated with Angelbums & Dina's stats http://imagebin.ca/view/eNPuM5.html Cheers, Qlo |
#32
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Hi qlo,
Thanks for setting this up so professionally!! WOW!! I just noticed that Beckyboo isn't on your list - she's my buddy and I am looking out for her! Would you be able to add her pls babe?? Thanks so much, good luck honey!! Bells xx |
#33
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
That is brilliant qlo! Can't wait to fill it in and see all our losses! what a whizz kid. And look how much you have lost already - congrats.
__________________
Goals: Start weight 120; 105 (1/3 way) DONE; Under 100kg DONE; 98 kg (1/2 way) DONE; 90 kg (2/3) DONE; 82 kg: DONE: 76 kg; Refeed; Maintenance. |
#34
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Dear Cohens,
23/6/10 PM: Link updated with Beckyboo stats submitted on 20/6/10 http://imagebin.ca/view/Ja0afaSD.html Cheers, Qlo |
#35
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Dear Cohens,
Today I had a personal career win. When I thought about celebrating, my mind started to wonder back to how I would celebrate my personal wins...with Food. And I quickly noticed my thoughts were reverting back to the old habits etc. I even found my mind trying to convince me about a food treate. I quick had to talk myself out of it...the TEMPTATION....I quickly put together my allocated dinner meal which I have now finished and content with. The POWER of mind I call it. I need all the powers on myside through out this journey. Good luck Y'all. Qlo |
#36
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Thanx Qlo for adding me to this little challenge, we will see what it brings, fingers/toes crossed for good scales!!
See you all sunday with results! beckyboo |
#37
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Hi Qlo - just wondering if I may join in your fabulous challenge? I know I am almost 4 days late but I think I am up for it anyways if you'll have me, hoping to tie this in with my own DF/NO SCALES for 4 weeks challenge. My weight is 68.4kg's?
__________________
Age: 35 Height: 155cmCW: 67.2 kg GW: 56 kg Started Cohen's April '09 at 76.2 kg Completed Refeed Oct '09 at 56.2 kg [CENTER] Last edited by tomorrowisnow; 24-06-2010 at 07:27. |
#38
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Hi Tommorrowisnow,
Do you recall what your weight was on Sunday or Monday? Best Regards, QLo |
#39
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Sorry QLo but I have no idea, I have only just re-started today and hadn't weighed myself for well over a week. If it's a hassle it's no worries I would hate to muck you up, I am doing my own little personal challenge and will still stay on track. I can just come in here and check up on all your successes to motivate me!
__________________
Age: 35 Height: 155cmCW: 67.2 kg GW: 56 kg Started Cohen's April '09 at 76.2 kg Completed Refeed Oct '09 at 56.2 kg [CENTER] |
#40
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Re: Anyone Interested - 6kg weight loss Challenge - Starting June 20th - July 20th 2
Alright Tomorrowisnow,
Please submit your details. I will accept this one as the last entry. Cheers Qlo |
Tags |
2010 , 20th , 6kg , challenge , insterested , interested , july , june , loss , starting , weight |
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