Autumn challenge

[needsunshine]

So tomorrow is weigh in for me... *Cringing* see you all here tomorrow...

[Cazspaz]

This was a tougher week for me and a slower loss but am keeping on keeping on!

Autumn Challenge

Goal: Lose 10.4 kilos (61kg - top end of my goal weight when I can start refeed!)

Start Weight, 1st March: 71.4kg
Week 1, 8th March: 70.0kg (-1.4kg)
Week 2, 15th March: 68.6kg (-1.4kg)
Week 3, 22nd March: 67.9kg (-0.7kg)

Total loss: 3.5kg
Remaining: 6.9kg

[needsunshine]

Goal 1: not less than 5 kgs a month

Start, 11 March: 109kg

Weigh in 1, 22 March: 106.3
(~3 kg in 11 days)

[mesmer_eyes]

Update:

Minimum Goal: Lose 20kgs
Maximum Goal: Start refeed by May 10
Start date: 01 March 2014
End date: 31 May 2014

Progress as of:

07 March: lost 3.2kg
14 March: lost 2kg (running total: 5.2kg)
21 March: lost 2.1kg (running total: 7.3kg)

[Howling Wind]

Getting lean looks so far away... but here is the first step

Progress
18 March 2014 - 99.6kg
25 March 2014 - 96.8kg

TOTAL LOST - 2.8kg

I deviated over the weekend though, my 1st weekend and I deviate!

Now I can only go for my 4 weeks bloods on 22 April. On the brighter side will help keep me in check for the Easter loooooong weekend.

[Cazspaz]

Still at it.

Autumn Challenge

Goal: Lose 10.4 kilos (61kg - top end of my goal weight when I can start refeed!)

Start Weight, 1st March: 71.4kg
Week 1, 8th March: 70.0kg (-1.4kg)
Week 2, 15th March: 68.6kg (-1.4kg)
Week 3, 22nd March: 67.9kg (-0.7kg)
Week 4, 29th March: 66.9 (-1.0kg)

Total loss: 4.5kg
Remaining: 5.9kg

[mesmer_eyes]

Update:

Minimum Goal: Lose 20kgs
Maximum Goal: Start refeed by May 10
Start date: 01 March 2014
End date: 31 May 2014

Progress as of:

07 March: lost 3.2kg
14 March: lost 2kg (running total: 5.2kg)
21 March: lost 2.1kg (running total: 7.3kg)
31 March: lost 1.4kg (running total: 8.7kg)

[Howling Wind]

Hi all, I cannot weigh now because I have broken my electronic bathroom scale. But my clothes are getting loose. I will do measurements on Saturdays now.

Keep up the spirit gals.

[Cazspaz]

Autumn Challenge

Goal: Lose 10.4 kilos (61kg - top end of my goal weight when I can start refeed!)

Start Weight, 1st March: 71.4kg
Week 1, 8th March: 70.0kg (-1.4kg)
Week 2, 15th March: 68.6kg (-1.4kg)
Week 3, 22nd March: 67.9kg (-0.7kg)
Week 4, 29th March: 66.9 (-1.0kg)
Week 5, 5th April: 66.2 (-0.7)

Total loss: 5.2kg
Remaining: 5.2kg
__________________


Wow I am exactly half way to goal! Another slow week but I am determined to keep at it!

[Runninggirl]

Im going to jump in half way through just to challenge me to see how much i can loose until the end od may it give me about 7 weeks so i will challnge myself to get as close as i can to 10kg but not less than 7

[Cazspaz]

Autumn Challenge

Goal: Lose 10.4 kilos (61kg - top end of my goal weight when I can start refeed!)

Start Weight, 1st March: 71.4kg
Week 1, 8th March: 70.0kg (-1.4kg)
Week 2, 15th March: 68.6kg (-1.4kg)
Week 3, 22nd March: 67.9kg (-0.7kg)
Week 4, 29th March: 66.9 (-1.0kg)
Week 5, 5th April: 66.2 (-0.7)
Week 6, 12th April: 65.4 (-0.8 )

Total loss: 6.0kg
Remaining: 4.4kg

Would love to say I lost a full kilo but alas I was plateauing most of the week despite being 100%. Sometimes the Cohen's gods are cruel like that. Alas I will persevere and hope next week I can crack 1 kilo or more loss. Never know - I have read about losses slowing right down in the last few kilos. Maybe that's just how it goes.

[mesmer_eyes]

Update:

Minimum Goal: Lose 20kgs
Maximum Goal: Start refeed by May 10
Start date: 01 March 2014
End date: 31 May 2014

Progress as of:

07 March: lost 3.2kg
14 March: lost 2kg (running total: 5.2kg)
21 March: lost 2.1kg (running total: 7.3kg)
31 March: lost 1.4kg (running total: 8.7kg)
10 April: lost 1.3kg (running total: 10kg)

[Cazspaz]

Plateaus happen Gigglez! They can mess with our head but the trick is to just accept that they happen. I've had some where the scales didn't budge for a couple of weeks and I was definitely 100% on plan the whole time. It was frustrating but you must keep going. You will see it slide off again after a while

[mesmer_eyes]

Update:

Minimum Goal: Lose 20kgs
Maximum Goal: Start refeed by May 10
Start date: 01 March 2014
End date: 31 May 2014

Progress as of:

07 March: lost 3.2kg
14 March: lost 2kg (running total: 5.2kg)
21 March: lost 2.1kg (running total: 7.3kg)
31 March: lost 1.4kg (running total: 8.7kg)
10 April: lost 1.3kg (running total: 10kg)
20 April: lost 1.4kg (running total: 11.4kg)

[lil_doll]

Can I jump in this challenge till the end of May?

It'd be about 5 weeks for me and I'd like to smash 10 kilos.

Pleeeease

[mesmer_eyes]

welcome LD!


lets obliterate these excess 'insulation'!

[Cazspaz]

LD join in! Don't need to ask just do it!

Autumn Challenge

Goal: Lose 10.4 kilos (61kg - top end of my goal weight when I can start refeed!)

Start Weight, 1st March: 71.4kg
Week 1, 8th March: 70.0kg (-1.4kg)
Week 2, 15th March: 68.6kg (-1.4kg)
Week 3, 22nd March: 67.9kg (-0.7kg)
Week 4, 29th March: 66.9 (-1.0kg)
Week 5, 5th April: 66.2 (-0.7)
Week 6, 12th April: 65.4 (-0.8 )
Week 7, 19th April: 65.7 (+0.3) Easter Binge just began
Week 8, 26th April: 66.5 (+0.8 ) Recovering from Easter Binge still

Total loss: 4.9kg
Remaining: 5.5kg

Annoying to see such a big set back but the only way is to keep on keeping on. What's done is done and I am back on track and that's the main thing!

[lil_doll]

Yay Thanks...

My first update will be Thursday but I'll do my start up now...

LittleDoll's Starting weight: 80.4 kilos
Goal: 70.4 kilos (in 5 weeks)

Week 1 (1st May):
Week 2 (8th May):
Week 3 (15th May):
Week 4 (22nd May):
Week 5 (29th May):
Bonus week 6 (5th June): (seeing as it includes 3 days of May... )

[lil_doll]

Heya! Forgot to update in here yesterday!!

LittleDoll's Starting weight: 80.4 kilos
Goal: Lose 10 kgs and get to 70.4 kilos (in 5 weeks)

Week 1 (1st May): 75.8- 4.6 kilos gone, 5.4 kilos to go
Week 2 (8th May):
Week 3 (15th May):
Week 4 (22nd May):
Week 5 (29th May):
Bonus week 6 (5th June): (seeing as it includes 3 'on program' days of May... )

[*BAM*]

Count me in, as of now:

Start weight 29.04.14 - 95.6kg

Week 1 (1st May):
Week 2 (8th May):
Week 3 (15th May):
Week 4 (22nd May):
Week 5 (29th May):