#21
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Re: Koh's "Not the Nine O'Clock News" diary
What's a wood tiger and is it allowed on my programme??? *LOL* |
#22
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Re: Koh's "Not the Nine O'Clock News" diary
Hi Emma, Quote:
Hi Debs, Quote:
It's Chinese Zodiac stuff, Debs - plug your birthdate in, and you'll be one of twelve animals (and there are five separate versions of these animals - wood, metal, fire, water, and ??? forgot...) Have fun, Koh
__________________
Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#23
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Re: Koh's "Not the Nine O'Clock News" diary
ahh that'd be earth koh
pen |
#24
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Re: Koh's "Not the Nine O'Clock News" diary
Thanks Pen A senior moment on my part perhaps Koh
__________________
Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#25
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Re: Koh's "Not the Nine O'Clock News" diary
perhaps ??????
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#26
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Re: Koh's "Not the Nine O'Clock News" diary
:P
__________________
Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#27
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Re: Koh's "Not the Nine O'Clock News" diary
you truly crack me up |
#28
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Re: Koh's "Not the Nine O'Clock News" diary
I think all that time in the corner of my bedroom has affected (effected?) his brain It's turned to mush - I'm surprised he's not a blubbering mess
Irene
__________________
Start Date: 10 Dec 2007 - Start Weight: 82.7 kg, 1st Goal: 72 kg - achieved Week 7, Day 2 (51 days) 2nd Goal: 62 kg - achieved Week 18, day 6 (132 days) Final Goal: 52 kg _______________________________________ You've been a naughty boy, now go to my room! |
#29
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Re: Koh's "Not the Nine O'Clock News" diary
Hi Irene, Quote:
Fire can overcome wood (in most circs at least), so I feel pretty happy about that :P Koh
__________________
Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#30
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Re: Koh's "Not the Nine O'Clock News" diary
Just a thought - if I'm a wood dragon wouldn't I set myself on fire?
I'm so hot I set myself on fire hahahahahahahahaha There's always a place in my room for naughty little fire dogs like you Koh Do you have to keep peeing on yourself to put yourself out? Irene
__________________
Start Date: 10 Dec 2007 - Start Weight: 82.7 kg, 1st Goal: 72 kg - achieved Week 7, Day 2 (51 days) 2nd Goal: 62 kg - achieved Week 18, day 6 (132 days) Final Goal: 52 kg _______________________________________ You've been a naughty boy, now go to my room! |
#31
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Re: Koh's "Not the Nine O'Clock News" diary
Now, don't be sad, little wood dragon, but this yappy lil fire dog is off home again (house repair probs) so I'm gonna be MIA for a few days. And that's for the rest of you too. Don't hold back while I'm away - I should be back sometime around mid next week. 27th or 28th ..... Keep on keeping on all you good people, Koh
__________________
Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#32
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Re: Koh's "Not the Nine O'Clock News" diary
Oh we might be like ships in the night Koh - I'm off to Tassie on the 28th - won't be back until 11 March...not sure if I'll be able to get online.
Your little wood dragon.
__________________
Start Date: 10 Dec 2007 - Start Weight: 82.7 kg, 1st Goal: 72 kg - achieved Week 7, Day 2 (51 days) 2nd Goal: 62 kg - achieved Week 18, day 6 (132 days) Final Goal: 52 kg _______________________________________ You've been a naughty boy, now go to my room! |
#33
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Re: Koh's "Not the Nine O'Clock News" diary
Hi all, In case you hadn't noticed :P "He's b-a-a-a-c-k" !! (Just rescued my diary from page 4 !! OMG, this place is on fire !! ) Irene, My lil wood dragon, I hope you are LIVING Tassie and having a ball. See you back in another 10 days (I think it is), Koh
__________________
Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#34
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Re: Koh's "Not the Nine O'Clock News" diary
Hi Koh,
Does a nanna nap in the arvo count as sleep before midnight?? I hope so! Shell
__________________
Started 20/8/07 111kg Reached Goal 21/4/08 61kg (35 weeks) Total lost 50kg!! REACHED GOAL WEIGHT-ON MAINTENANCE! |
#35
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Re: Koh's "Not the Nine O'Clock News" diary
Hi Shell,
Quote:
Oh, hey, wait a minute - don't "they all" say, you need to exercise to lose weight? Hmm - better NOT have that Nanna nap, Shell - instead, go work out on an exercycle or something ...... You can't lose weight lying down can you? :P Well, SOME can, eh? What does Asy say? "Lose weight fast, sitting on your ass" Have a great day, Shell - you're pretty darned close to being done, eh? WELL DONE you Koh
__________________
Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#36
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Re: Koh's "Not the Nine O'Clock News" diary
'lose weight fast, sitting on your ass'....
that is the slogan of the century pen |
#37
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Re: Koh's "Not the Nine O'Clock News" diary
Hello my gorgeous puppy dog
I hope you haven't been up to mischief while I was away???? Though i can't find my ugg boots - do you know anything about that?? Pffft, keep em - its bloody boiling in Adelaide - I'm going back to 23 in Tassie!!! Nah, gotta stay here where I'm safe inside my Cohen bubble and where I can keep an eye on my naughty puppy Irene
__________________
Start Date: 10 Dec 2007 - Start Weight: 82.7 kg, 1st Goal: 72 kg - achieved Week 7, Day 2 (51 days) 2nd Goal: 62 kg - achieved Week 18, day 6 (132 days) Final Goal: 52 kg _______________________________________ You've been a naughty boy, now go to my room! |
#38
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Re: Koh's "Not the Nine O'Clock News" diary
Quote:
Hi Irene, my little wood dragon - good to see you back here. And thanks for finding my diary yet again (knew I could depend on you ) - diaries get lost SO QUICK these days (had you noticed?) This joint is jumping !!! Back into it, eh? And down already - so something's working .... Onya darl, Umm, and what was that about whips in another diary? I'm struggling... :P Koh
__________________
Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#39
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Re: Koh's "Not the Nine O'Clock News" diary
Oh you two are cheeky...really got it going on!
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#40
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Re: Koh's "Not the Nine O'Clock News" diary
Hmm perhaps the flower bed will thrive with such good fertilizer
As for finding your diary - that was hard work - where the hell did all these people come from - must be the aftermath of Christmas when they all realised they needed help in keeping their new year resolutions - good for them!! Definitely got the whip, the spurs and cat 'o' nine tails (choice of torture for the convicts in Tassie) working Dropped 800 gms overnight. Oh you would have loved this - We drove past a road called "Deviate Road" Can you believe it - MM said should I stop and take your picture standing under it so you can post it in your forum. Cheeky bugger, kind a wish we did now Its good to be back in the happy cohen bubble. Irene
__________________
Start Date: 10 Dec 2007 - Start Weight: 82.7 kg, 1st Goal: 72 kg - achieved Week 7, Day 2 (51 days) 2nd Goal: 62 kg - achieved Week 18, day 6 (132 days) Final Goal: 52 kg _______________________________________ You've been a naughty boy, now go to my room! |
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