#21
|
||||
|
||||
Re: What are your favourite Cohens meals?
Quote:
__________________
Started 22/04/13 My Diary: http://newyouforum.com/forum/showthread.php?t=15820 Went -2kg under goal!Done!-- Refeed 10/10/13 Total lost start refeed 30.5kg End Refeed lost 30.8kg Maintaining 26/10/13 GOALS: 10 Kg--done!, 15kgs--facial & massage-done!, 20kgs--new riding boots-done!, 25kgs--Can't decide? But- done!, Target weight! New riding outfit-done!! |
#22
|
|||
|
|||
Re: What are your favourite Cohens meals?
an easy go to for me is
beef mince, stir fried then in go mushrooms, celery, zucchini, sprinkle of chilli flakes, garlic flakes, a pour of sprite zero and then a sprinkle of psyllium husks - thickens it up nicely and fills you up. Can't go past the tom yum in the cohens cook book or the cheesy garlic bread, or the chicken nuggets served with coleslaw (chicken nuggs are on the recipe section of this forum) |
#23
|
||||
|
||||
Re: What are your favourite Cohens meals?
Hey Relles, please you loved the garlic fix, I must also try it under the grill. xx
__________________
Marg Starting weight August 2010 was 125kg Refeed weight June 2011 was 67kg Re-start weight July 2012 was 91kg Re-start weight June 2013 is 97kg Re-start weight January 2014 104kg |
#24
|
||||
|
||||
Re: What are your favourite Cohens meals?
My current fav is my beef stroganoff. I get a really nice cut of beef steak, slice thinly, then cook it with some onion until just brown. I make a sauce using mushrooms whizzed up with some water, paprika, mustard powder, garlic powder. Then I throw that into the pan with the meat/onion and add thinly sliced red and green cabbage strips. Cover it over, let it soften for a bit. Then take off heat and stir mayo through. Yummmmm. So delicious!
__________________
♥ Lose 10kgs DONE ♥ UNDER 100 DONE ♥ NOT OBESE ♥ In the 80s ♥ In the 70s ♥ NORMAL ♥ In the 60s ♥ REFEED Visit my diary: http://newyouforum.com/forum/showthread.php?t=8925 |
#25
|
||||
|
||||
Re: What are your favourite Cohens meals?
Babybear, how do you make mince chow mein? That sounds sooo good right now.
|
#26
|
||||
|
||||
Re: What are your favourite Cohens meals?
My faves after 7 days is:
Bfast: 'Iced coffee' Lunch: Tuna salad with balsamic vinegar/mayo dressing Dinner: Creamy chicken with veg and caulirice (obviously not on the same day as the tuna salad)
__________________
Started Cohen on 26/08/2013 Hubby promised a trip to Mauritius when I reach 70kg... (will be delayed due to possible refeed (me) and rehab (hubby)) Reached lowest estimate of Spring challenge 2013 of losing 15kg on 6 November 2013. Now aiming for higher estimate of 20kg lost before end of challenge... Made the 80's on 15/11/2013 |
#27
|
||||
|
||||
Re: What are your favourite Cohens meals?
I read somewhere here on the forum that Salada are not allowed? Maybe just check it...
__________________
Started Cohen on 26/08/2013 Hubby promised a trip to Mauritius when I reach 70kg... (will be delayed due to possible refeed (me) and rehab (hubby)) Reached lowest estimate of Spring challenge 2013 of losing 15kg on 6 November 2013. Now aiming for higher estimate of 20kg lost before end of challenge... Made the 80's on 15/11/2013 |
#28
|
||||
|
||||
Re: What are your favourite Cohens meals?
Whaaaat???? They had better be - unless something has changed in the last year - I live on saladas! Best allowed cracker I have found in NZ anyways (sounds like these "premiums" are pretty awesome, I should have looked for some when I was in Australia).
|
#29
|
|||
|
|||
Re: What are your favourite Cohens meals?
My consultant told me Salada's are allowed - and like McBell - I live for my salada's and LOVE them!!!
__________________
1st goal - 10 kilos lost (done 4/3/13) 2nd goal - 20 kilos lost (done 8/4/13) 3rd goal - 30 kilos lost (done 20/5/13) 4th goal - 1/2 way through my journey - 35 kilos gone! (done 10/6/13) 5th goal - 40 kilos lost and into the 90's! (done 8/7/13) 6th goal - 50 kilos gone and in the 80's! (done 28/8/13) 7th goal - 60 kilos lost and into the 70's!! (done 13/11/13) 8th goal 70 kilos gone and in the 60's!!! Bring on refeed I say.... |
#30
|
||||
|
||||
Re: What are your favourite Cohens meals?
Might be a different recipe in Sth Africa?
__________________
Started 22/04/13 My Diary: http://newyouforum.com/forum/showthread.php?t=15820 Went -2kg under goal!Done!-- Refeed 10/10/13 Total lost start refeed 30.5kg End Refeed lost 30.8kg Maintaining 26/10/13 GOALS: 10 Kg--done!, 15kgs--facial & massage-done!, 20kgs--new riding boots-done!, 25kgs--Can't decide? But- done!, Target weight! New riding outfit-done!! |
#31
|
||||
|
||||
Re: What are your favourite Cohens meals?
Quote:
It's so good! Brown mince, then add in garlic granules Once done add in fair bit of water (I've just started adding more water and it gives it a sauce) plus a teaspoon of curry powder. Add shredded cabbage (I also add onion, corqette and mushroom) cover and leave it to simmer for about 8 minutes. I then always put a teaspoon of mayo in at as well once cooked for a creamy sauce. Mmmmmmmmmmmmm
__________________
I'm doing this! Start date 11th June 2013 Got close to goal then FINALLY fell pregnant after 3 IVF rounds! Lost 17kgs in 2013 Had baby girl July 2014 Back again March 2017 to lose 20kgs Really want to be lucky enough for IVF to work again so come at me Cohens! |
Awesome post - A Thank You from :- | ||
#32
|
||||
|
||||
Re: What are your favourite Cohens meals?
Saladas are definitely allowed in NZ and Aus - I don't think we have it over here in SA, but it is our version of Pyotts Crackers from what I understand.
|
#33
|
||||
|
||||
Re: What are your favourite Cohens meals?
Quote:
My faves so far: Breakfast - Yogurt allowance + mango + water - mango smoothie! Lunch - stir fry with either chicken mince, steak or mince Dinner - Mustard chicken strips with salad/coleslaw or "sweetballs" - my new fave Saladas are definetly allowed in NZ, either the original or the light ones |
#34
|
|||
|
|||
Re: What are your favourite Cohens meals?
Quote:
Oh this sounds yummier than my one, with adding the mayo etc so think I will try this one next time I have it (in a couple of days).
__________________
1st goal - 10 kilos lost (done 4/3/13) 2nd goal - 20 kilos lost (done 8/4/13) 3rd goal - 30 kilos lost (done 20/5/13) 4th goal - 1/2 way through my journey - 35 kilos gone! (done 10/6/13) 5th goal - 40 kilos lost and into the 90's! (done 8/7/13) 6th goal - 50 kilos gone and in the 80's! (done 28/8/13) 7th goal - 60 kilos lost and into the 70's!! (done 13/11/13) 8th goal 70 kilos gone and in the 60's!!! Bring on refeed I say.... |
#35
|
||||
|
||||
Re: What are your favourite Cohens meals?
Hopefully you guys like it as much as me!
What are "sweetballs"?
__________________
I'm doing this! Start date 11th June 2013 Got close to goal then FINALLY fell pregnant after 3 IVF rounds! Lost 17kgs in 2013 Had baby girl July 2014 Back again March 2017 to lose 20kgs Really want to be lucky enough for IVF to work again so come at me Cohens! |
#36
|
||||
|
||||
Re: What are your favourite Cohens meals?
Babybear, I made your mince chow mein and it's YUMMO!!! Thanks for sharing!
I think I'll try substituting some of the veggies with enoki mushroom sometime, so it looks like actual noodles. BTW, I had tuna sashimi last night. I just squeezed some lemon and sprinkled some salt, and it was ALMOST as good as dipping it in soy sauce. YUM! |
Awesome post - A Thank You from :- | ||
#38
|
||||
|
||||
Re: What are your favourite Cohens meals?
YAH that's awesome that it was good! YUM!
Thanks Kiwic!
__________________
I'm doing this! Start date 11th June 2013 Got close to goal then FINALLY fell pregnant after 3 IVF rounds! Lost 17kgs in 2013 Had baby girl July 2014 Back again March 2017 to lose 20kgs Really want to be lucky enough for IVF to work again so come at me Cohens! |
Tags |
cohens , favourite , meals |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Your Favourite Fish | paza | Tips and Tricks on Cohen's | 13 | 08-06-2015 23:22 |
Favourite Cohen meals | Imfef | Tips and Tricks on Cohen's | 5 | 21-05-2009 09:33 |
My Favourite Is ?????? | Andy46 | The Poll Board | 0 | 24-06-2008 13:58 |
My favourite lunch | Swannee | Tips and Tricks on Cohen's | 14 | 24-10-2007 17:57 |
Favourite Recipes | MamaK | Tips and Tricks on Cohen's | 2 | 27-09-2007 19:44 |