New You Forums

Go Back   New You Forums > Cohen Programme Boards > Tips and Tricks on Cohen's

Notices

Reply
 
Thread Tools Display Modes
  #21  
Old 27-04-2010, 17:57
carrieanne_c's Avatar
carrieanne_c Female carrieanne_c is offline
I'm Committed - Or I should be!
 
Join Date: May 2009
Location: Altea, SPAIN
Posts: 6,241
Default Re: New and Slipping into nibbling.....

Ya'll play nice now!
__________________
Reply With Quote
  #22  
Old 27-04-2010, 18:01
Laura77's Avatar
Laura77 Female Laura77 is offline
Part of the Furniture
 
Join Date: Jan 2010
Location: Perth
Posts: 778
Default Re: New and Slipping into nibbling.....

haha always :P he knows im just playing :P
__________________



Learn from Yesterday, Live for Today, Hope for Tomorrow! I'm WATERWISE! x3
Start 11/01/2010 - 113.4
Goal 1 - To be under 100! DONE!! Goal 2 - To be an 80's girl! 73CM lost so far!
Reply With Quote
  #23  
Old 26-01-2011, 11:31
Kohinoor's Avatar
Kohinoor Male Kohinoor is offline
Been here forever!!! - Ask me Anything !!
 
Join Date: Apr 2007
Location: Work: Sydney, Home: Brisbane
Posts: 12,223
My NYF Diary
Default Re: New and Slipping into nibbling.....

*Bump*

For very good reasons....
__________________
Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
Reply With Quote
  #24  
Old 26-01-2011, 21:34
over it Female over it is offline
On my way - To a new me.
 
Join Date: Sep 2010
Location: Sunbury, Victoria
Posts: 163
Default Re: New and Slipping into nibbling.....

Thanks Koh. This thread is just what I needed. I gag every morning when I eat my yoghurt and figured, what can it hurt to eat, normal, low fat, mango yoghurt? But after reading this I will keep on gagging on
__________________


Reply With Quote
  #25  
Old 26-01-2011, 22:55
**Elle**'s Avatar
**Elle** Female **Elle** is offline
On my way - To a new me.
 
Join Date: Dec 2010
Location: NE Victoria
Posts: 160
My NYF Diary
Default Re: New and Slipping into nibbling.....

Have you tried putting some fresh mango into your natural yoghurt?
I can't eat dairy myself, so have to do the egg thing, but I know a lot of others mix their fruit allowance with the yoghurt. Would have to be a lot easier to swallow
__________________
Elle

Start Date: 30/11/2012






Brick Walls are there for a reason..... They let us prove how badly we want something!

Goal 1: 20kgs loss Goal 2: BMI <40 Goal 3: 99kgs Goal 4: 89kgs Goal 5: 79 kgs Goal 6: 69 kgs and refeed!
Reply With Quote
  #26  
Old 30-01-2011, 14:49
goodlucktummy's Avatar
goodlucktummy Female goodlucktummy is offline
From Fat to Freedom
 
Join Date: Nov 2010
Location: Manila
Posts: 1,346
Default Re: New and Slipping into nibbling.....

I make yosicles! (yogurt popsicles) The frozenness takes away the tartness of plain yogurt. I add chopped fruit to it too...mangoes or cinnamon apples or peaches. yum yum
__________________
Because I'm worth the effort.
12 Aug 2010 - 17 Nov 2011: Got rid of 68.3 kgs excess baggage
Goal: Live a healthy, purposeful life
http://www.twitter.com/goodlucktummy
Reply With Quote
  #27  
Old 07-09-2011, 14:38
Erra Female Erra is offline
On my way - To a new me.
 
Join Date: Jun 2008
Posts: 322
Default Re: New and Slipping into nibbling.....

A very good read.
__________________





Reply With Quote
  #28  
Old 09-09-2011, 12:07
Kirst's Avatar
Kirst Female Kirst is offline
Operation 'mini-me'!
 
Join Date: Jun 2010
Location: Rockhampton, QLD
Posts: 688
Default Re: New and Slipping into nibbling.....

mmmm yosicles! When mangoes are in season I freeze them then blend them into my yoghurt in the morning...it is like icecream!

But great read...a few things I didn't know about our body
__________________





Reply With Quote
  #29  
Old 08-05-2012, 16:02
Kohinoor's Avatar
Kohinoor Male Kohinoor is offline
Been here forever!!! - Ask me Anything !!
 
Join Date: Apr 2007
Location: Work: Sydney, Home: Brisbane
Posts: 12,223
My NYF Diary
Default Re: New and Slipping into nibbling.....

Bumpity-bump !! 5 star threads shouldn't be found on any page except 1 !

So there....

Koh
__________________
Just a big happy hushpuppy
I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed...
And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
Reply With Quote
  #30  
Old 13-06-2012, 15:20
CharlieMia Female CharlieMia is offline
On my way - To a new me.
 
Join Date: Sep 2009
Location: Melbourne
Posts: 136
Default Re: New and Slipping into nibbling.....

Thanks Koh, very helpful!
__________________

Goal 1 - under 100
100% Cohens Challenge DEVIATION FREE:

I'm WATERWISE!
Reply With Quote
Reply

Tags
glycogen , nibbling , slipping


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

Custom T-ShirtsCustom Wrapped Canvas

All times are GMT +11. The time now is 20:45.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.