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#21
30-06-2009, 20:07
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Setting goals to have a holiday, buy those sunnies, go on that shopping trip are now achievable and reachable. Feeling in control, building up our self esteems, just plain ole feeling sexy and good about ourselves. We are in control. So everyone start getting excited. I am. For those that know me around here I have needed some time out and lost sight of my goals for a moment but dusting myself off and taking those steps I am comfortable with Im now ready to finish my weightloss journey. So see you all in maintaince land for a reunion. I will keep updating for any newies that want to come on board on this challenge.. 10kgs in 6 weeks or 3kgs we are doing it.... Woohoo. Maria xxxx (I needed that realisation myself today) Starting Weight Updates: SkinnyMe's - Start Weight - 76 kg Diane - Start weight - 81.5kgs Goals: To be well and truly into the low 70's a whisker away from the 60's Rewards: To be not far away from reaching my goal weight so that we can book my reward holiday of my choice, a gift from my husband NattyG -Start Weight 81.1kg Goals: Keep better track of water consumption! I'd love to loose another 19 kg by September. Possible? I'll try! Rewards: not too sure yet Tough-Love - Start Weight 84kgs AUFBA0 - Start Weight 114.1kgs stephanatelyb - Start Weight 89.1kgs Kim85E- Start Weight kg - 79.8kg Goals: Stick to the programme 100%!! I've got 19.8kgs to go and it would be great to lose another 10kg in 6 weeks because i'll just be in the 60's which isn't far off from my goal weight. I want to look at wedding dress's during the 6 weeks and be able to find the dress or potential dresses that are going to look gorgeous in my new looking body and being that 10kg lighter will just make finding that dress easier because i can have a glimpse of what i am going to look like on my special day. Rewards: Order my wedding dress in a size that i am going to be comfortable with because i don't want too many alterations. Maria - Start Weight kg 81.7kg Goals: Like to be at the stage in this 6 weeks to have started refeed if I feel ready. My goal is 71kgs. My other goal is to take it one day at a time and deal with accepting that I have to use the tools that I am learning and have learnt with Cohens and put them into practise...A major goal would be to be deviation free for a whole week... So will report back next monday  Rewards: A weekend away and a health resort and a proper day of pampering and shopping at Chadstone. Jenna - Start Weight 99.4kg Goals: To be an 80's girl and fitting in all 14's & 16's.Rewards: Bvlgari sunglasses Hannah -Start Weight kg 93.5 Goals: To have finished the program by christmas, off the refeed and looking fabulous! Rewards: What else but a shopping trip Rach77 - Start Weight 90.5kgs Goals: To be in the 70's. Even 79.9 will do. Rewards: Some new clothes. I haven't really had anything new yet. LynneeL - Start weight = 86.9kgs Goal = To be close to 80kg Reward = To look ok in shorts in Darwin __________________
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#22
01-07-2009, 05:57
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Hi!
I'd like to join if I can please. Its tuesday but I am the same weight as I was monday Start Weight 72.6kg Week 1. Week 2. Week 3. Week 4. Week 5. Week 6. Total loss: Goals: Get into refeed as fast as poss. Rewards: New clothes
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#23
01-07-2009, 07:54
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Good morning everyone, Welcome aboard Carieanne you will be at refeed before you know it!
Have a great day everyone... Maria Starting Weight Updates: Carieanne_c - Start Weight 72.6kg Goals: Get into refeed as fast as poss. Rewards: New clothes SkinnyMe's - Start Weight - 76 kg Diane - Start weight - 81.5kgs Goals: To be well and truly into the low 70's a whisker away from the 60's Rewards: To be not far away from reaching my goal weight so that we can book my reward holiday of my choice, a gift from my husband NattyG -Start Weight 81.1kg Goals: Keep better track of water consumption! I'd love to loose another 19 kg by September. Possible? I'll try! Rewards: not too sure yet Tough-Love - Start Weight 84kgs AUFBA0 - Start Weight 114.1kgs stephanatelyb - Start Weight 89.1kgs Kim85E- Start Weight kg - 79.8kg Goals: Stick to the programme 100%!! I've got 19.8kgs to go and it would be great to lose another 10kg in 6 weeks because i'll just be in the 60's which isn't far off from my goal weight. I want to look at wedding dress's during the 6 weeks and be able to find the dress or potential dresses that are going to look gorgeous in my new looking body and being that 10kg lighter will just make finding that dress easier because i can have a glimpse of what i am going to look like on my special day. Rewards: Order my wedding dress in a size that i am going to be comfortable with because i don't want too many alterations. Maria - Start Weight kg 81.7kg Goals: Like to be at the stage in this 6 weeks to have started refeed if I feel ready. My goal is 71kgs. My other goal is to take it one day at a time and deal with accepting that I have to use the tools that I am learning and have learnt with Cohens and put them into practise...A major goal would be to be deviation free for a whole week... So will report back next monday Rewards: A weekend away and a health resort and a proper day of pampering and shopping at Chadstone. Jenna - Start Weight 99.4kg Goals: To be an 80's girl and fitting in all 14's & 16's.Rewards: Bvlgari sunglasses Hannah -Start Weight kg 93.5 Goals: To have finished the program by christmas, off the refeed and looking fabulous! Rewards: What else but a shopping trip Rach77 - Start Weight 90.5kgs Goals: To be in the 70's. Even 79.9 will do. Rewards: Some new clothes. I haven't really had anything new yet. LynneeL - Start weight = 86.9kgs Goal = To be close to 80kg Reward = To look ok in shorts in Darwin
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#24
01-07-2009, 13:48
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Hi, would it be too late for me to come on board this challenge? my weight is also still the same as monday, 81kg and my goal is to look good on our Gold Coast family holiday in exactly 10 weeks time this friday. Cheers Jacqui x
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#25
01-07-2009, 14:12
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Hi I would love to joing the challange if I'm not to late.Start Weight kg 91.2
Week 1. Week 2. Week 3. Week 4. Week 5. Week 6. Total loss: Goals: I would love to be into the early 80's maybe late 70's. Be at least a size down in my jeans. Rewards: a new dress I havent worn one in about 15 years. |
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#26
02-07-2009, 05:50
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Never too late to start!
Good morning everyone.. A couple more people to add to the list. Great to see everyone that has come on board.. Already half way through the week! Remember to make sure we set ourselves up with smaller goals and rewards along the way also! Its great to acknowledge what we have achieved and what we are about to achieve. Have a great day everyone! Maria Starting Weight Updates: jacqui 59 - Start Weight 81kg Goal: To look good on our Gold Coast family holiday in exactly 10 weeks time this friday. Julie - Start Weight kg 91.2 Goals: I would love to be into the early 80's maybe late 70's. Be at least a size down in my jeans. Rewards: a new dress I havent worn one in about 15 years. Carieanne_c - Start Weight 72.6kg Goals: Get into refeed as fast as poss. Rewards: New clothes SkinnyMe's - Start Weight - 76 kg Diane - Start weight - 81.5kgs Goals: To be well and truly into the low 70's a whisker away from the 60's Rewards: To be not far away from reaching my goal weight so that we can book my reward holiday of my choice, a gift from my husband NattyG -Start Weight 81.1kg Goals: Keep better track of water consumption! I'd love to loose another 19 kg by September. Possible? I'll try! Rewards: not too sure yet Tough-Love - Start Weight 84kgs AUFBA0 - Start Weight 114.1kgs stephanatelyb - Start Weight 89.1kgs Kim85E- Start Weight kg - 79.8kg Goals: Stick to the programme 100%!! I've got 19.8kgs to go and it would be great to lose another 10kg in 6 weeks because i'll just be in the 60's which isn't far off from my goal weight. I want to look at wedding dress's during the 6 weeks and be able to find the dress or potential dresses that are going to look gorgeous in my new looking body and being that 10kg lighter will just make finding that dress easier because i can have a glimpse of what i am going to look like on my special day. Rewards: Order my wedding dress in a size that i am going to be comfortable with because i don't want too many alterations. Maria - Start Weight kg 81.7kg Goals: Like to be at the stage in this 6 weeks to have started refeed if I feel ready. My goal is 71kgs. My other goal is to take it one day at a time and deal with accepting that I have to use the tools that I am learning and have learnt with Cohens and put them into practise...A major goal would be to be deviation free for a whole week... So will report back next monday Rewards: A weekend away and a health resort and a proper day of pampering and shopping at Chadstone. Jenna - Start Weight 99.4kg Goals: To be an 80's girl and fitting in all 14's & 16's.Rewards: Bvlgari sunglasses Hannah -Start Weight kg 93.5 Goals: To have finished the program by christmas, off the refeed and looking fabulous! Rewards: What else but a shopping trip Rach77 - Start Weight 90.5kgs Goals: To be in the 70's. Even 79.9 will do. Rewards: Some new clothes. I haven't really had anything new yet. LynneeL - Start weight = 86.9kgs Goal = To be close to 80kg Reward = To look ok in shorts in Darwin
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#27
02-07-2009, 06:45
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Thanks for orgainizing this- I am excited!
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#28
04-07-2009, 17:57
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Hey Maria
Must have missed this new thread starting. Am I too late to join in? This might help me keep focussed to get to my upcoming goals! Please feel free to tell me to nick off - if it is a bit late. Thanks again for running these comps! Start Weight 105 Week 1. 103.5 Week 2. Week 3. Week 4. Week 5. Week 6. Total loss: 1.5 Goals: Well wouldn't 95kg be awesome Rewards: Mmm this needs some serious thinking. Not sure what to give myself. Shazza
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Shazza/2 heading to be half of me! Next Goal - 91kgs - same weight as a friend! Then 85kgs - overweight BMI.  Goals 1 - 140! DONE 31/1. 2 135- DONE 14/2. 3 130 DONE 28/2. 4. 120 DONE2/4. 5. 114kgs severely obese bmi DONE 2/5. 6.110kgs - DONE 16/5. 7. 105.5 -half way DONE 13/6. 100kgs and BMI of 35 DONE 21/8/09. 8. 98kgs DONE 26/9. |
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#29
05-07-2009, 13:23
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009 Wk 1 Updates
Never too late to start Sharon
Welcome to week one start of updates. Official updates will be done by me on Tuesdays but doesnt matter when you weight in and update. Remember this is not a race but a challenge against ourselves to keep on keeping on. giving ourselves rewards and setting goals so that we achieve what we need to achieve and that is to reach maintaince land at our goal weight! So see you there everyone.Week 1 Updates! Shazza - Start Weight 105 Week 1. 103.5 Total loss: 1.5 Goals: Well wouldn't 95kg be awesome Rewards: Mmm this needs some serious thinking. Not sure what to give myself. Starting Weight Updates: jacqui 59 - Start Weight 81kg Goal: To look good on our Gold Coast family holiday in exactly 10 weeks time this friday. Julie - Start Weight kg 91.2 Goals: I would love to be into the early 80's maybe late 70's. Be at least a size down in my jeans. Rewards: a new dress I havent worn one in about 15 years. Carieanne_c - Start Weight 72.6kg Goals: Get into refeed as fast as poss. Rewards: New clothes SkinnyMe's - Start Weight - 76 kg Diane - Start weight - 81.5kgs Goals: To be well and truly into the low 70's a whisker away from the 60's Rewards: To be not far away from reaching my goal weight so that we can book my reward holiday of my choice, a gift from my husband NattyG -Start Weight 81.1kg Goals: Keep better track of water consumption! I'd love to loose another 19 kg by September. Possible? I'll try! Rewards: not too sure yet Tough-Love - Start Weight 84kgs AUFBA0 - Start Weight 114.1kgs stephanatelyb - Start Weight 89.1kgs Kim85E- Start Weight kg - 79.8kg Goals: Stick to the programme 100%!! I've got 19.8kgs to go and it would be great to lose another 10kg in 6 weeks because i'll just be in the 60's which isn't far off from my goal weight. I want to look at wedding dress's during the 6 weeks and be able to find the dress or potential dresses that are going to look gorgeous in my new looking body and being that 10kg lighter will just make finding that dress easier because i can have a glimpse of what i am going to look like on my special day. Rewards: Order my wedding dress in a size that i am going to be comfortable with because i don't want too many alterations. Maria - Start Weight kg 81.7kg Goals: Like to be at the stage in this 6 weeks to have started refeed if I feel ready. My goal is 71kgs. My other goal is to take it one day at a time and deal with accepting that I have to use the tools that I am learning and have learnt with Cohens and put them into practise...A major goal would be to be deviation free for a whole week... So will report back next monday Rewards: A weekend away and a health resort and a proper day of pampering and shopping at Chadstone. Jenna - Start Weight 99.4kg Goals: To be an 80's girl and fitting in all 14's & 16's.Rewards: Bvlgari sunglasses Hannah -Start Weight kg 93.5 Goals: To have finished the program by christmas, off the refeed and looking fabulous! Rewards: What else but a shopping trip Rach77 - Start Weight 90.5kgs Goals: To be in the 70's. Even 79.9 will do. Rewards: Some new clothes. I haven't really had anything new yet. LynneeL - Start weight = 86.9kgs Goal = To be close to 80kg Reward = To look ok in shorts in Darwin __________________
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#30
06-07-2009, 07:48
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
 Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009 Hi I would love to joing the challange if I'm not to late.Start Weight kg 91.2 Week 1. 89.5 Week 2. Week 3. Week 4. Week 5. Week 6. Total loss: 1.7 kilos Goals: I would love to be into the early 80's maybe late 70's. Be at least a size down in my jeans. Rewards: a new dress I havent worn one in about 15 years. |
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#31
06-07-2009, 07:55
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Hi Maria
Just reporting in with last week's loss of 1.5 kg. Weight as of this morning was 112.6. |
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#32
06-07-2009, 08:00
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Never too late to start Julie!
Welcome to week one start of updates. Official updates will be done by me on Tuesdays but doesnt matter when you weigh in and update. Remember this is not a race but a challenge against ourselves to keep on keeping on. giving ourselves rewards and setting goals so that we achieve what we need to achieve and that is to reach maintaince land at our goal weight! So see you there everyone. " If you have goal or ambition, don't just think of it, don't just wish for it; jump in it, go all for it, Do it! Never give up!" Written in 2009 by Raghav V. --- India Week 1 Updates! Julie - Start Weight kg 91.2 Week 1. 89.5 Total loss: 1.7 kilos Goals: I would love to be into the early 80's maybe late 70's. Be at least a size down in my jeans. Rewards: a new dress I havent worn one in about 15 years. Shazza - Start Weight 105 Week 1. 103.5 Total loss: 1.5 Goals: Well wouldn't 95kg be awesome Rewards: Mmm this needs some serious thinking. Not sure what to give myself. Starting Weight Updates: jacqui 59 - Start Weight 81kg Goal: To look good on our Gold Coast family holiday in exactly 10 weeks time this friday. Julie - Start Weight kg 91.2 Goals: I would love to be into the early 80's maybe late 70's. Be at least a size down in my jeans. Rewards: a new dress I havent worn one in about 15 years. Carieanne_c - Start Weight 72.6kg Goals: Get into refeed as fast as poss. Rewards: New clothes SkinnyMe's - Start Weight - 76 kg Diane - Start weight - 81.5kgs Goals: To be well and truly into the low 70's a whisker away from the 60's Rewards: To be not far away from reaching my goal weight so that we can book my reward holiday of my choice, a gift from my husband NattyG -Start Weight 81.1kg Goals: Keep better track of water consumption! I'd love to loose another 19 kg by September. Possible? I'll try! Rewards: not too sure yet Tough-Love - Start Weight 84kgs AUFBA0 - Start Weight 114.1kgs stephanatelyb - Start Weight 89.1kgs Kim85E- Start Weight kg - 79.8kg Goals: Stick to the programme 100%!! I've got 19.8kgs to go and it would be great to lose another 10kg in 6 weeks because i'll just be in the 60's which isn't far off from my goal weight. I want to look at wedding dress's during the 6 weeks and be able to find the dress or potential dresses that are going to look gorgeous in my new looking body and being that 10kg lighter will just make finding that dress easier because i can have a glimpse of what i am going to look like on my special day. Rewards: Order my wedding dress in a size that i am going to be comfortable with because i don't want too many alterations. Maria - Start Weight kg 81.7kg Goals: Like to be at the stage in this 6 weeks to have started refeed if I feel ready. My goal is 71kgs. My other goal is to take it one day at a time and deal with accepting that I have to use the tools that I am learning and have learnt with Cohens and put them into practise...A major goal would be to be deviation free for a whole week... So will report back next monday Rewards: A weekend away and a health resort and a proper day of pampering and shopping at Chadstone. Jenna - Start Weight 99.4kg Goals: To be an 80's girl and fitting in all 14's & 16's.Rewards: Bvlgari sunglasses Hannah -Start Weight kg 93.5 Goals: To have finished the program by christmas, off the refeed and looking fabulous! Rewards: What else but a shopping trip Rach77 - Start Weight 90.5kgs Goals: To be in the 70's. Even 79.9 will do. Rewards: Some new clothes. I haven't really had anything new yet. LynneeL - Start weight = 86.9kgs Goal = To be close to 80kg Reward = To look ok in shorts in Darwin
__________________
My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#33
06-07-2009, 08:52
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Jenna - Start Weight 99.4kg
Week 1. 97.3 (-2.1kg woot woot!) Week 2. Week 3. Week 4. Week 5. Week 6. Total loss: 2.1kg Goals: To be an 80's girl and fitting in all 14's & 16's. Maria - I'm changing my reward - Hubby wasn't all that thrilled about 300 dollar sunnies LOL Maybe when I get that part time job  Rewards: A night away in Melbourne with JUST HUBBY!
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#34
06-07-2009, 09:11
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Starting weight - 79.8kg
Friday 3/04/09 my weight was 79.0 however with TOM, flu and deviating i gained weight  Week 1 - 80.8kg |
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#35
06-07-2009, 10:43
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Diane Start weight 81.5kgs
Week 1. 79.6 kgs (loss 1.9kgs) over halfway and a 70's girl...I'm excited Week 2. Week 3. Week 4. Week 5. Week 6. Total loss: Goals: To be well and truly into the low 70's a whisker away from the 60's Rewards: To be not far away from reaching my goal weight so that we can book my reward holiday of my choice, a gift from my husband
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 Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!!  x7 x6
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#36
06-07-2009, 10:59
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Quote:
Quote:
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#37
06-07-2009, 11:01
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Hi Guys,
Getting there slowly by the look of things, lost 1.5 kgs Start Weight kg 93.5 Week 1. 92 Week 2. Week 3. Week 4. Week 5. Week 6. Total loss: Goals: To have finished the program by christmas, off the refeed and looking fabulous! Rewards: What else but a shopping trip!
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#38
06-07-2009, 12:51
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
Rach77 - Start Weight 90.5kgs
Week 1. 89kgs Week 2. Week 3. Week 4. Week 5. Week 6. Total loss: 1.5kgs Goals: To be in the 70's. Even 79.9 will do. Rewards: Some new clothes. I haven't really had anything new yet.
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 Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!! |
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#39
06-07-2009, 14:29
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
LynneeL
Start Weight 86.9kg Week 1. 85.8kgs Week 2. Week 3. Week 4. Week 5. Week 6. Total loss: 1.1kgs Goal = To be close to 80kg by the time I go to Darwin Reward = To look ok in shorts in Darwin
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Lynnee  Goal 1= 85kg (24/8 ) Done 21/8 Goal 2= 80kg (28/9) Goal 3= 75 (26/10) Goal 4= 70kg (30/11); Goal 5= Top of Range 68-65 14/12 |
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#40
06-07-2009, 23:15
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Re: 10 kgs in 6 weeks - Starting Mon 29th June - Mon 8th August 2009
TL
Start Weight 84kg Week 1. 82kgs Week 2. Week 3. Week 4. Week 5. Week 6. Total loss: 2kgs Goal = In the short term... To be in the high 70's when I go away skiing at the end of the month. 6 week goal to be in the low 70's! Reward = Just seeing the scales in the 70's will be reward enough!
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| Tags |
| 2009 , 29th , 8th , august , july , june , kgs , mon , starting , weeks |
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