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#21
19-02-2010, 12:27
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Re: Deelight Diary
Wow you are only 1.3kg away from your first goal?!!!! Rock on lovely lady. It was a pleasure to meet you last week and hope to see you at the next gathering 
__________________
"To achieve the impossible, it is precisely the unthinkable that must be thought." COMMENCED COHENS: 3.08.09 @ 87KG. STARTED REFEED: 02.02.10 @ 56.2KG. FINISHED REFEED: 20.02.10 @ 54.7KG. STARTED MAINTENANCE 21.02.10 @ 54.4KG 100% COHENS XMAS  SECOND TIME STARTING WEIGHT 20/4 - 91.7KG 
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#23
19-02-2010, 21:01
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Re: Deelight Diary
Hey Suzie - I KNOW we have a big family so who is this "poor guy - preparing himself for the shock???" Is there more to tell me??
__________________
 100% Cohens Challenge DEVIATION FREE:  x 2 "Tonight, when you lay your head on your pillow, forget how far you still have to go. Look instead at how far you've already come." – Bob Moawad
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#25
20-02-2010, 17:00
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Re: Deelight Diary
Hey Deelight,
Glad things are going well for you. That must be making you feel terrific.
__________________
 1)hit 105, 2) hit 102.4 half way, 3)under 100, 4)under 90, 5)85 kg (3/4 of the way), 6) under 80, 7) under 70,  REFEED, 9)MAINTANENCE
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#26
21-02-2010, 09:50
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Re: Deelight Diary
Wow, Deelight, you've done amazing in those 2 weeks! Congrats!
Yep, you will find this programme highlights your habits and triggers for wanting to eat etc. The thing is to stick with it, even if the going gets tough! And I know you will do that!  Keep going strong, and enjoy all the benefits! Vee
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#27
21-02-2010, 10:46
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Re: Deelight Diary
Hang on, is Suzieblue related to you and MumChum too??
 Great results Deelight - keep it up!!
__________________
Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010 Goal to be under 3kg of maintenance start weight on the 15th of every month Maintenance mantra: Just because you can, doesn't mean you should!! I'M BERRYLICIOUS!  x 6
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#28
21-02-2010, 11:46
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Re: Deelight Diary
Suzieblue is Deelights daughter which makes her my neice - good pickup Jlou - lol (unfortunately for us - she is based in Melbourne).
__________________
100% Cohens Challenge DEVIATION FREE: x 2 "Tonight, when you lay your head on your pillow, forget how far you still have to go. Look instead at how far you've already come." – Bob Moawad
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#29
21-02-2010, 15:09
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Re: Deelight Diary
wow you guys are so lucky you have your own family support network, how brilliant is that?
__________________
Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10  Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!! X 6 X 8 NO-vember Challenge
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#30
21-02-2010, 21:25
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Re: Deelight Diary
Oh now I REALLY want to see your photos next Christmas!!!!!!
__________________
Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010 Goal to be under 3kg of maintenance start weight on the 15th of every month Maintenance mantra: Just because you can, doesn't mean you should!! I'M BERRYLICIOUS! x 6
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#31
22-02-2010, 01:01
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Re: Deelight Diary
Oh my gosh. How lovely to have so many visitors. I have been off air for a few days. Computer glitches and busy weekend. MC granddaughter 1st birthday party - lasting all morning and food to feed a thousand and only 40 odd there. Consequently MC and I diligently pecking at our bird food by comparison. Its all good !
 stayed on track !Then to follow on our nephews 21st birthday same night and same food experience. THis time I learned - I took a special meal of salad n prawns and baked an apple with cinnamon and some sprite ( the legal one) for dessert. Would have loved to have sunk my teeth into a couple of the delectables . . . . .but know MC would have caught me for sure so I wasnt game. LOL. proudly stayed on track ! not so easy 2nd time in one day !Yes Jlou - we will have photos, in fact we took a couple of photos together last night just for the record and you will be able to see how much like twins we actually are. We are very close in weight now MC has done such an amazing job. Giddyup - family support network. We hate missing out on anything and when MC kept raving about the forum and the support and soooo easy ( cept when your at our families parties ) and how it works Suzieblue and I just couldnt resist.So yep - it is awesome. Adds to the accountability. Vee - thanks for the encouragement. Shuki - watching for you to update your ticker Shuki, has that happened yet? Cant wait to be cheering you on also Determined - well leading by example to the finish line. Thanks for your on going support to us in the trenches still. Whats it like now above the trenches. Cant wait to be slim taught and terrific as well. MC - keep movin down wards with me. Suzieblue - I suspect that amazing dude will be awaiting as you show up slim taught and terrific n I cant wait. So you just stay deviation free ok?  Okaies : time for some shut eye so all have a great week.
__________________
Deelight www.EscapeTheRatRace.acnrep.com - check out the opportunity section  Cohen journey commenced 04.02.10 @ 86.7kg - completed refeed 13.07.10 @ 60.7kg 26 kg reduction in 5 months 1 week. Now committed to maintain @ 65kg or less!
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#32
22-02-2010, 13:13
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Re: Deelight Diary
Hey deelight!!!
Yay for MumChum for opening your eyes to the world of Cohens... you both deserve a pat on the back! Looks like you are going well, Deelight, won't be too long before you are in the 70's! Cool, huh?! The decades just fly by on Cohens! Missy
__________________
xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL  I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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#33
22-02-2010, 16:46
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Re: Deelight Diary
Oh Suzieblue you do realise now we will all be wanting to see the picture of Mr Right when he does appear don't you!
__________________
1)hit 105, 2) hit 102.4 half way, 3)under 100, 4)under 90, 5)85 kg (3/4 of the way), 6) under 80, 7) under 70, REFEED, 9)MAINTANENCE
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#34
25-02-2010, 14:44
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Re: Deelight Diary
Ohhhhh imagine if she meets someone on the cohen's boards! We need more sexay young cohen's boys...
 Does Dr Cohen have any sons....??? 
__________________
 ♥ Lose 10kgs DONE ♥ UNDER 100 DONE ♥ NOT OBESE ♥ In the 80s ♥ In the 70s ♥ NORMAL ♥ In the 60s ♥ REFEED Visit my diary: http://newyouforum.com/forum/showthread.php?t=8925
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#35
27-02-2010, 12:17
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Re: Deelight Diary
Hey Deelight, being in maintenance is scary but I think I'm getting the hang of it.
You are doing really really well!!! You are so right on track. Just keep on doing (following the program 100%) cos its working really nicely!!!! Hope you have a great weekend!!!
__________________
"To achieve the impossible, it is precisely the unthinkable that must be thought." COMMENCED COHENS: 3.08.09 @ 87KG. STARTED REFEED: 02.02.10 @ 56.2KG. FINISHED REFEED: 20.02.10 @ 54.7KG. STARTED MAINTENANCE 21.02.10 @ 54.4KG 100% COHENS XMAS SECOND TIME STARTING WEIGHT 20/4 - 91.7KG
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#39
02-03-2010, 11:10
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Re: Deelight Diary
Day 5 in Sydney town. I was concerned it would be too hard to stay deviation free. I am very proud of myself. Started in the plane when the steward offered me sweet Potato fritters with mushroom and tomato sausages – my response “ no thanks – I’m ok For the moment” Agg – then he proceeds to offer me a Danish with my tea – Nooooooo -Thank you. Go away before I get tempted!
That just increased my resolve to see this Through big time. Temptation is not for me. In fact yesterday I sat with my water as My friends sat and ate waffles with chocolate icecream and topping with strawberries And banana on the side. Whilst it may have been nice to taste it actually didn’t bother Me too much! Weird….. I am proud of myself but find it weird that I could be so strong Interesting program this cohens. Actually I put it down to the forum and the inner strength and courage I have acquired from you guys on here. You all so inspire me and Encourage me to stay strong. That is so powerful and I thank each of you for leading The way. Cant wait to get home and weigh and have my blood tests done – 1st Month is up this Thursday. Hey guys thanks for stopping by n visiting Missy 27 gone and so close now. You are awesome Shuki n Gremlin. re: Mr right! Ha This is why I have to get healthy. The way my kids are a going I will have to live a long healthy life to enjoy my grandkids and I intend to do that! Determined, Vee and Wanabslim - your encouragement means a lot to me. Thanks heaps .Happy sliding everyone – down the ticker ! Yay……bring it on! ! !
__________________
Deelight www.EscapeTheRatRace.acnrep.com - check out the opportunity section Cohen journey commenced 04.02.10 @ 86.7kg - completed refeed 13.07.10 @ 60.7kg 26 kg reduction in 5 months 1 week. Now committed to maintain @ 65kg or less!
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#40
02-03-2010, 14:21
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Re: Deelight Diary
Congrats on staying strong and saying NO to temptation!
You will reap your rewards for your strength! Hope you have a great time in Sydney! Vee
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