10 KGs CLUB - Page 26

mcpsych · #**501** 24-09-2010, 12:16

I do not know where that loss came from but don't forget I still have 10 pounds of ugly fat on top of my neck hehe
now for the bad news
during the day yesterday I gained 3.1 kg, overnight I lost 3.4 kg
so a good 300 gram start to the week
cheers

winghama · #**502** 24-09-2010, 14:00

Unfortunately HE wont be gone before I get there, which should be NEXT WEEK - YAY.

Andrea

Ladybird · #**503** 24-09-2010, 14:09

Yep - I agree with Mum Chum. ONE CROWN for LOSERS to fight over. Maybe next week for you eh Bronnie

We are waiting for you WINGO and have a nice corner waiting in case you are tempted by the melted choc sultanas

mcpsych · #**504** 24-09-2010, 14:32

remember- EdQ is due any day now

winghama · #**505** 24-09-2010, 15:25

HE2, oh no, I just might have to change my ticker to the top end of range to give myself a fighting chance!

Andrea

Never Give Up · #**506** 24-09-2010, 20:57

I rise in protest! WHAT HAPPENED TO THE HANDICAP FOR THE GUYS?

Definitely an unfair advantage - should be a 1kg handicap minimum i reckon.

whats the verdict LB? Maybe we should take a vote....!

Ladybird · #**507** 25-09-2010, 06:53

No vote NGU - don't be a pussy, this is a "tough love" club so you are just going to have to suck it up my dear (whip cracks heard in the distance)!!

Three supporting reasons:
*the lads too are coming into the home stadium, so we must applaud that.
* yes they do have it easier with speed of weight loss, but most of that is literally finished for them now as they are at the pointy end. If they still loose quickly - they'll pass through my boots and chains quickly too

* they are handicapped enough by just being lads

mcpsych · #**508** 25-09-2010, 08:09

I figure if we lose quickly at the home straight chances are we have more to lose than the system calculates - I have a suspicion that males. Will have to be more vigilant in maintenance because if we lose quickly we can probably gain quickly

Bronwyn1955 · #**509** 25-09-2010, 11:29

10lbs of ugly fat on my neck! Your mad Mark!

Never Give Up · #**510** 25-09-2010, 16:11

ok ok, but i had to give it a try!
LB can I still post here now? I've started refeed (YIPPEEEE!) and I've got my refeed diary going too. Really does feel like the home stretch..at last...and I only had 14 kg to lose! Hats off and a deep curtsy to anyone with more to lose when they get there - it can be the making of you as a person

Ladybird · #**511** 25-09-2010, 16:32

NGU - post as often as you want to. We just have to leave the competition for the crown for those who are on their final countdown to refeed, so no point in posting weekly losses!!

Check out the thread on maintanence (It's currently called post refeed accountability), which is a bit of a mouthful and I think is going to be renamed. Good idea though so that we can continue to support each other as it is a scary world out there with L plates

HAVE FUN IN REFEED......YUMMY TUMMY
LB x

AilsaQ · #**512** 27-09-2010, 18:57

Hey LB, I think I was added to this 10Kg club... not sure?? I jumped back on the bus today and now have a seat

) Unfortunately my scales were heavier than I thought so Im sitting at 10.8kg to lose... although I may do refeed before my target. But I need the motivation and the tough love so bring it on!!
xx

Never Give Up · #**513** 27-09-2010, 22:01

Thanks LB - the 10kg club was great, even though I didn't get the crown...even once...! Others deserved it more than me I know! and I hate to say this, but i hope I never end up in the 10kg club again!! you understand I'm sure.

Keep cracking that whip! I'll be off to the maintenance thread when I've finished refeed. thanks for your help along the way...
lesley

Ladybird · #**514** 28-09-2010, 16:19

Hi Ailsa - so glad you have your seat on the bus - make sure it is near the driver

Thursday is "CLUB DAY". Please post the weight remaining to goal, loss for the week and whether (or not) you have had a d'free week. Even if you are the biggest loser, if you are not d'free you can't be eligible for the crown that week

Off you go Never Give Up. Please remember that you are "NOT WELCOME HERE AGAIN AS A CLUB MEMBER" but visit as a successful maintainer whenever you wish

Have fun in refeed and ENJOY the real world........
GOOD LUCK - C U in the maintenance threads.
LB x

AilsaQ · #**515** 28-09-2010, 16:52

Thanks LB, appreciate the message! Yip Im planning it from now on, get the weight off, do re fead and get on maintenance! I cant get side tracked, I have to keep moving on, day by day. And Im looking forward to it!
xxx

Never Give Up · #**516** 28-09-2010, 18:12

Hi LB, thanks for the invite - and I will be peeking in to check on a few people!

Loving refeed at the mo

a question - i saw your post in FF's diary - i'm going away for a girls weekend in November - and I would rather be down before I go, rather than have to face ugly scales when I get home. do you mean diet plan and the crackers, 2 1/2 hours apart? plus your fruit? Want to make sure, as I'd like to be doing that. I'd rather be prepared for things, than have to back pedal when I get home....ta!
lesley

Ladybird · #**517** 29-09-2010, 07:44

NGU I'll have to go back and check ff whole diary to find exactly what I said(yawning....

)
Can you copy the message to shorten the process or I'll have to read all about ff's wrestler's legs again.

AQ - lovely to see your back on track. reserve a seat beside you as I'm coming to do a quick trip on the circular route

LB x

forfreddie · #**518** 29-09-2010, 10:04

Yay Ailsa! So pleased to see you here! Hope week one BOTB (back on the bus!) not too rocky with detox etc.
Will check in and see how everyone is doing tomorrow. Who's next to refeed I wonder and what this about LB doing laps??!!!

ff

Never Give Up · #**519** 29-09-2010, 23:44

lol LB - i've taken pity on you and saved you the torture

she has company in the yuk legs department I have to tell you....

I know deep down I was hoping to get under 70kg "hey you can still do this ff. A few days of rations (plan food and no carbs) on the dark side, will give you a buffer under 70kgeees."

above is what I was referring to....

and how is your whip cracking going with you? Nice to know we're not alone when we fail...good to see you're back on the wagon - 'you only lose when you give up" - so dont give up

AilsaQ · #**520** 30-09-2010, 05:20

Hello all, well I only got BOTB on Monday but things are going great

) have ben D free and lost 2.6Kg so I have 8.6Kg to target!! Very pleased!!
I was in at the clinic yesterday however and my target had changed...? seems Dr Cohen changed everyones target a few weeks ago. Is anyone aware of this?
happy 10Kg club folks

)
ailsaq