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#561
17-08-2010, 13:06
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Re: mcpsych's diary
 A double dose of self love little fella - how brilliant being in double digits. I can imagine how BIG your SE is at the moment. Think I may celebrate your sucess with a marbella..........or 2..........ONE FOR EACH DIGIT LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas  I'm MANGOIFICENT  x 9 - I'M BERRYLICIOUS!  x 2
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#562
17-08-2010, 22:26
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Re: mcpsych's diary
A BIG congratulations Mark on the double figures
 . You are powering thru and you are an inspiration to many. 
__________________
 100% Cohens Challenge DEVIATION FREE: x 2 "Tonight, when you lay your head on your pillow, forget how far you still have to go. Look instead at how far you've already come." – Bob Moawad
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#564
18-08-2010, 09:07
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Re: mcpsych's diary
Good work Mark
 and bow tie certainly seems a dressy alternative for such a commemorative occasion  Connie
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Finished July 2008 - Maintaining  "If you think you can, or you think you can't you're right! " - Henry Ford
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#565
18-08-2010, 11:21
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Re: mcpsych's diary
Good on ya Mark, what a great effort!!!! 14.4 - that'll be gone before you know it! As others have said, your self motivation and determination is inspiring - congratulations on such a fantastic achievement - you must feel pumped or should I say... psyched!!!!!
__________________
 Start back on Cohens  Goal #1 129.9 Goal #2 124.9 Goal #3 119.9[COLOR "lime"] Goal #4[/COLOR] 114.9 Goal #5 109.9 Goal #6 104.9 lGoal #7 99.9 Goal #8 94.9 Goal #9 89.9 Goal #10 84.9 Goal 11 #79.9 Goal #12 74.9 Goal #13 70
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#566
19-08-2010, 20:28
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Re: mcpsych's diary
OH the anticipation is killing me.....will you be coming over to the dark side in 4.4kgs??
Fancy Nancy x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2
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#567
19-08-2010, 20:40
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Re: mcpsych's diary
Well mis Sinatra
I will be there ( hopefully 3 weeks eh) but I smell a plot brewing in the coven ( post by m and n was spotted by my familiar)
__________________
 Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
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#568
21-08-2010, 16:10
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Re: mcpsych's diary
Went clothes shopping today (salvos) I am in pair of jeans size 107cm waist
I managed to fit into? a pair of 97 cm albeit a considerable muffin top but they actually fit my legs- a real surprise gee I'm hot haha
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
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#569
21-08-2010, 16:22
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Re: mcpsych's diary
God your good, sooo good!!!!!!
__________________
 Started again 6th July 2014 Goals at this point: 89kg, 84kg To be overweight not obese 84kg:
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#570
22-08-2010, 07:19
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Re: mcpsych's diary
So, I go away for a week and this is what you do huh............ great stuff!
__________________
 [SIZE=1]Goals <100; <95; <90; <85; 81.5 halfway <80; <75; <70; <65; GOAL!! :I'm MANGOIFICENT and WATERWISE!!! 
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#571
22-08-2010, 12:08
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Re: mcpsych's diary
Congratulations on achieving double digits! Just wondering, did you ever had a plateau in your weight loss? Your weekly losses are just fantastic!
__________________
Restarting... Getting Ready
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#572
22-08-2010, 12:34
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Re: mcpsych's diary
As far as i am aware I never plateued
until I reached 20 kg to go I never weighed in more than once in 3-4 weeks except for 1 week where I experimented to look at weight variations ( this is journalled previously in this diary ) when I reached 20 to go I started weighing weekly my weight loss went first 4 weeks 12 kg 2nd 4 weeks 10 kg 3rd 4 weeks 8 kg I have averaged over the life of the project a loss of 6-8 kg per month I am still losing at the same rate of average 1.8 kg per week fingers crossed for the last 14 kg eh - I want a pizza and red wine hehe
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there Last edited by mcpsych; 22-08-2010 at 12:36.
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#573
22-08-2010, 14:05
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Re: mcpsych's diary
Wow.. what an inspiration. You must feel so much better as well as look it!
Hope ya don't mind, but I think I'll stalk your diary. You are so close to the finish line
__________________
Carolyn Start date: 18/8/10  Goal 1: 110kg done week 1, Goal 2: 100kg, Goal 3: 85kg HALF WAY, Goal 4: Under 75kg, Goal 5: Under 65kg, Goal 6: under 60kg Goal 7: goal weight
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#574
22-08-2010, 14:21
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Re: mcpsych's diary
My very own stalker haha( feel free )
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
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#575
22-08-2010, 14:36
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Re: mcpsych's diary
Quick question for you.. how is the loose skin these days? It's one of my worries (but it's not going to stop me) Just looked at your sharpei pic
__________________
Carolyn Start date: 18/8/10 Goal 1: 110kg done week 1, Goal 2: 100kg, Goal 3: 85kg HALF WAY, Goal 4: Under 75kg, Goal 5: Under 65kg, Goal 6: under 60kg Goal 7: goal weight
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#576
22-08-2010, 15:13
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Re: mcpsych's diary
Loose skin
while I have plenty there is no doubt that it is not as bad as I expected at the start the sharpei photo is a bit of a setup to make a point it is not as bad if i stand up I am actually impressed with the shrinkage evident in the saddlebags under the arms so I remain positive and hopeful
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
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#577
22-08-2010, 17:54
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Re: mcpsych's diary
I have a feeling the pizza may not liv up to your expectations.... Well done on cracking under 100kg - you are on fire!
__________________
Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010 Goal to be under 3kg of maintenance start weight on the 15th of every month Maintenance mantra: Just because you can, doesn't mean you should!! I'M BERRYLICIOUS! x 6
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#578
22-08-2010, 19:42
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Re: mcpsych's diary
Congratulations on achieving double digits....you are a fantastic inspiration to everyone here.
 I have just stalked your diary for the last couple of hours from start to finish to motivate myself and get going with the program again. I am in awe of your achievements in such a short timeframe. The light is shining brightly for you at the end of the tunnel to begin the next part of your journey!!!!
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#579
23-08-2010, 09:20
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Re: mcpsych's diary
well thank goodness for poonamis
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there
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#580
23-08-2010, 12:02
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Re: mcpsych's diary
Hey Mark!
You look soooooooooo good!!! And a million congrats for reaching the double digits! xoxo Missy
__________________
xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL  I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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