#41
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Re: mcpsych's diary
funny what the program does to you.... your rockin mate, goodonya penny |
#42
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Re: mcpsych's diary
25kg in 10 weeks
, officially in the 50s (150s haha)
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#43
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Re: mcpsych's diary
by the way- i was looking in the mirror at my arms and saw this funny thing on my elbow- i felt it and realised , it was my elbow ( havent seen that bone for a while.
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#44
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Re: mcpsych's diary
LOL... The old funny bone
Great losses McPsy! When you really think about how much 25 kgs is... whoa! Try lifting something that is about that weight- it's quite an eye opener.
__________________
xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ? |
#45
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Re: mcpsych's diary
hehehe
i remember 'finding' bones...its a great motivator well done |
#46
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Re: mcpsych's diary
Now THATS what I call WILL POWER! Hip hip horray for you that you didn't give in to the urge to EAT what you smelled. One of the great achievements we learn when we are DETERMINED enough. You did it!!! Congratulations. You will do it again too I bet! Keep up the good work and you will continue to see the tape measure continue to drop and the scales will start to tell you "unbelievable" THINGS!! Things that we have not been able to acheive in our wildest dreams. Then.............
all of a sudden it just isn't you who is noticing the weight coming off but all your friends and rellie's too! Great for your morale.
__________________
1st Goal 80 kg done (18-11-09) 2nd Goal 70kg done ( 28-01-10) 3rd Goal 60kg done (19-4-10) Now the REAL battle is to maintain. Its NEVER over!! Still battling! Take-2 Goal: 62-65 kilos Start: 74.4 kilos 1-1-2013 Finish: 63 kilos 5-6-2013 Take-3 Goal: 65 kilos Start: 82 kilos 5-6-2014 FINISH ??? |
#47
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Re: mcpsych's diary
had the family christmas thing on sunday - the child bride and i are running away to yamba for the hols. alllllll by ourselves yay.
the food- we supplied the whole deal so i cant complain but it was very difficult with chocolate and chips abd nuts - not to mention the potato salad and pasta salad and 4 different meats ( whoopps i mentioned it hahahaha- laughs maniacally) i had my own piece of steak on the barby and weighed out the rabbit food. got through it - then my brother in law comes over with a six pack and leaves behind 5. any other year they were toast. mmmmmmmm coke zero. anyway- still pure and it is over for another year. anyone else notice easter eggs and bunnies in the shops or am i just hallucinating. got a new job- teaching diploma of welfare studies at a college in the valley. dream job, great hours great pay - the mad ceo at the last job obviously did me a favour. The new job also leaves me enough time to pick up my consultancy work again and start the MBA will be a busy year. anyway you all have a good christmas and great new year- no more posts or weighins for me until january- i am going fishing cheers, be good, if you cant be good be careful and if you cant be careful , be artistic - frame a friend
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#48
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Re: mcpsych's diary
if the beers had been in my fridge they definately wouldnt still be there...come to think of it, neither is the champers/wine/beer/scotch/brandy...
nice work mcpsych...very motivating to read your posts... |
#49
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Re: mcpsych's diary
wow,that is great news about your job now i need to find one.
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#50
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Re: mcpsych's diary
yeha
thats 30kg gone went and purchased new slacks - my suits are looking loke clown clothes ( some say that suits the clown in them) still undertall and have to have them hemmed hehe
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#51
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Re: mcpsych's diary
oh yes, the first christmas in 34 years that has been alcohol free- very interesting experience
i was given a very expensive vintage brut champagne- christmas in july hopefully
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#52
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Re: mcpsych's diary
nice effort over xmas...no mean feat...personally i made up for your absense but only coz the in laws were here..otherwise i would have been angelic
and nearly 1/3 done...your blitzing this |
#53
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Re: mcpsych's diary
Hey Mark! 30 kgs?! You must be feeling fantastic!!
xoxo Missy
__________________
xoxo ♥Missy ~~~~~~~♥ CLICK TO VISIT MY DIARY!♥~~~~~~~ (GOALS highlighted once achieved) ♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ? |
#54
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Re: mcpsych's diary
Fantastic mcpsych! it goes so quickly for you! I bet you need new clothes! great job and keep up the good work-how many kilos do you average a week?
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#55
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Re: mcpsych's diary
thank you lil doll and carrianne et alia
i am averaging 2.5 per week first 4 wks 12 kg 2nd 10 kg 3rd 8 kg ( this included a week where my water useage dropped to 2 glasses per day max) cheers
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#56
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Re: mcpsych's diary
Brilliant work mcpsych almost a third of the way through!!......and isn't it amazing the effect the water can have on your weight loss?
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#57
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Re: mcpsych's diary
I totally agrree with knick, sometimes even if i eat baddy stuff and drink lots of water I don't gain and even can lose but you combine less or no water with bad stuff-it is the same as gluing a fat bag to my butt.So you only have 5 or 6 months left! cool deal!
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#58
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Re: mcpsych's diary
second week into teaching
standing up for most of the 8 hours so i suppose that is exercise but i am too tired to be hungry ( this work lark is very tiring haha)
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#59
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Re: mcpsych's diary
35kg
15 weeks this is the best program ever
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#60
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Re: mcpsych's diary
wowzers man, you are flying along!
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Tags |
diary , mcpsych |
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