February Challenge

[Be light]

Weigh in day for me today and a loss of 2.2 kg
1st weigh in 5 Feb : 108.8
2nd weigh in 12: 106.7 ( loss of 2.1 kg)
3rd weigh in 19: 104.5 (loss of 2.2 kg)
4th weigh in 26:
Total loss for February:

[beijingpal]

Congratulations!!!! great job.

how did you post your Lilyslim ticker. cant seem to do it!

beijngpal

[Be light]

hi beijingpal, from memory I made the ticker at lilyslim and then copy the bbcode i think and pasted it in my signature box on my control panel under edit signature. Does that help??

[LouBean]

Okay my breakdown for February Challenge:
Start weight: 152.8kg
6 Feb: 151.1kg
13 Feb: 149.6
20 Feb: 148.8
Total so far for February: 4 kgs.
One week for me to my last Feb weigh in - 100% -

[Booboo9498]

22/2/13 - 3kg down - 2kg to go weight now 135.4 yippeee... havent seen this weight for a longgggggggggg time and now im loving it!!!

[kazaj]

My start weight at 1 February was 70.6 KG
07/02/12 - 69.4 KG a loss of 1.2 KG
14/02/12 - 68.0 KG a loss of 1.4 KG
21/02/12 - 66.3 KG a loss of 1.7 KG
28/02/12
Total loss for February: total of 4.3KG
Water goal met
No deviations as am trying to get to ordering refeed within this contract extension.
3.3 KG until I order refeed, and I am no longer classified as being overweight which is AWESOME!

[Booboo9498]

Well done Kazaj... you are going great

[LouBean]

fantastic everyone. We've got just under one week to go. Push push push

[beijingpal]

let me know if there is a new challenge, pleeease....

see you in your thread

[Booboo9498]

4kg's gone today yipppppeeeeee 1 more to go

Craig has reached his 5kg loss.... go him!!!

[Be light]

Final weigh in for feb today!! YAy 5.7 kg GONE!!
1st weigh in 5 Feb : 108.8
2nd weigh in 12: 106.7 ( loss of 2.1 kg)
3rd weigh in 19: 104.5 (loss of 2.2 kg)
4th weigh in 26: 103.1 ( loss of 1.4)
total loss for feb = 5.7!!
I too would love to carry on with these challenges xx

[LouBean]

WELL DONE Boo Boo - you'll get there! Push push.
Be Light - excellent! A great loss!

My final feb weigh in is tomorrow - will post my weight loss in the evening.

[sixty_plus]

Wow! Didn't this month go fast. Well done everyone!

Starting Weight - first week 5th feb: 117.3
second week 12th Feb 115.2 (-2.1)
third week 19th Feb 114.1 (-1.1)
fourth week 26th Feb 112.3 (-1.8
total for Feb: exactly 5 kilos!!!
Kazaj I would love to know how you keep losing such great numbers so far along in your journey! AMAZING!

Thanks LB for organising this and good luck for your final weigh in!

[shibulizer]

Im in although i have to get my signature in order and I only weigh once a month weighing too frequently demotivates me

[kazaj]

Hi sixty plus,

I am having good losses at the moment, but they have been remarkably consistent for most of my journey. For August to December last year they averaged about 6 KG every 4 weeks which is awesome

Last month they were a bit slower but that was still about 5 KG- wouldn't get that on any other program! I have nearly cut out dairy products as this causes me to retain fluid and is not very good for me personally. I have been eating a lot of fish as I have heard that it can help with a plateau. I also try to eat the same protein for meal 2 & 3 each day as I have heard of a consultant suggesting that as it is easier for our bodies to digest.

I also drink at least 3 liters of water a day sometimes 4 even though I am only 66 KG with no problems with dizziness.

Apart from that just no deviations seems to be doing the trick as I would like to get to 63 KG by 20 March so I don't have to extend my contract again.

So hoping for another KG this week!

[Be light]

Ooh some great tips there Kazaj, thanks

[sixty_plus]

Thanks Kazaj, I always love your replies! I'm hoping you get a kilo this week!

I'm so proud of your losses and journey and hope to be where you are someday! gee it seems far away though!

Well done.
SP

[lil_doll]

Hoping there is a March challenge so I can join and get a ribbon!!! I am on a ribbon mission!!!!!!!!!!!

[LouBean]

Just had my final Feb weigh in and lost 1.8kg.
That gives me a total of 5.8kg for the month of February - Whoop Whoop.

[Booboo9498]

Yippeee, Both Craig and I have completed our second 5kg challenge.

Well done to everyone else who have completed it