#41
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Re: 10 KGs CLUB
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#42
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Re: 10 KGs CLUB
Fellow LOSERS
On THURSDAYS - Please post your start kgs to goal/refeed (ie the amount you posted when you joined the club), your new to goal total and the amount lost this week. WHO WILL BE THIS WEEK'S "BIGGEST LOSER" ?? Remember - we are each accountable for being d' free in this final stage. LB x
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2 |
#43
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Re: 10 KGs CLUB
Great idea LB! Looking forward to celebrating everyone's results
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Goal 1: under 70kg (pre-USA weight) DONE!!! Goal 2: 66kg (through my old comfort zone). Goal 3: 63kg (lowest weight after Cohens take 1) Goal 4: 61kg (goal for wedding) Goal 5: 56-59kg (Cohen's goal range) Goal 6:maintenance "The first step towards getting somewhere is to decide that you are not going to stay where you are" |
#44
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Re: 10 KGs CLUB
THURSDAY
Started at 10.2kg to goal. Today 9.1 to goal. LOSS this week 1.1kgs LB x
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2 |
#45
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Re: 10 KGs CLUB
I have 10.5kg to goal.
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#46
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Re: 10 KGs CLUB
Hi All,
I started with 7kg to lose to get to goal and now have 5.6kg to go, so this week's loss was 1.4kg Cheers, miss_nat
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Goal 1: under 70kg (pre-USA weight) DONE!!! Goal 2: 66kg (through my old comfort zone). Goal 3: 63kg (lowest weight after Cohens take 1) Goal 4: 61kg (goal for wedding) Goal 5: 56-59kg (Cohen's goal range) Goal 6:maintenance "The first step towards getting somewhere is to decide that you are not going to stay where you are" |
#47
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Re: 10 KGs CLUB
29.04.10 joined 10kg club
REFEED GOAL - 61KG Start Weight to goal: 8.0 kg todays weight to goal: 7.8 kg to go 200 gm this week - deviation free
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Deelight www.EscapeTheRatRace.acnrep.com - check out the opportunity section Cohen journey commenced 04.02.10 @ 86.7kg - completed refeed 13.07.10 @ 60.7kg 26 kg reduction in 5 months 1 week. Now committed to maintain @ 65kg or less! |
#48
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Re: 10 KGs CLUB
Geez I didnt realise how much i lost this week started here at 63kg now at 60.8kg so 2.2kg...yay
800gms to go....
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Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed |
#49
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Re: 10 KGs CLUB
Wow what great losses. Bronnie can you add a little more info - not sure what your actual start was and therefore what your loss for the week is.
Still waiting to hear from Jlou (who is no doubt floating in a twilight zone somewhere afer her operation), Jade, GUG, suzieblue, BVK73. Hexi you are A M A Z I N G!!
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2 Last edited by Ladybird; 06-05-2010 at 15:29. |
#50
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Re: 10 KGs CLUB
Hey Deelight,you are robbing yourself!! Look back at an earlier post and you had 9.7 to goal when you became a LOSER, which means you have actually lost 1.9!!!!
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2 |
#51
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Re: 10 KGs CLUB
LOL - yeah thanks Ladybird. I originally put that figure but if I take the start from the Thursday what I have is correct. If I take it from the start of the challenge it is 1.9kg - either way its all cool. The excess is going anywayz and its more about for me (accountablility) and keeping on track.
Suzieblue probably wont post tonight - otherwise occupied .....after work so I suspect we wont hear from her till tomorrow and then she is flying home to her Mum again this weekend. Oops - Mum Chum you dont know ! K. So I am feeling rather spoilt right now..... Love it. Could happen EVERY weekend and I would be like a skinny pig in mud. LOL
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Deelight www.EscapeTheRatRace.acnrep.com - check out the opportunity section Cohen journey commenced 04.02.10 @ 86.7kg - completed refeed 13.07.10 @ 60.7kg 26 kg reduction in 5 months 1 week. Now committed to maintain @ 65kg or less! |
#52
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Re: 10 KGs CLUB
LOL & I was being extra careful not to let YOU know cos I thought it was to surprise YOU
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#53
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Re: 10 KGs CLUB
THURSDAY
Started at 62.4kg with a goal of 55kg's. Looking for a total loss of 7.4kg's. This weeks loss is 1.2kg's. So only 6.2 to goal. Sorry for being late with the results, kids were sick yesterday. |
#54
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Re: 10 KGs CLUB
So started at 72.9 and just weighed at 70kg! 1kg before I can order refeed .
Just at mumz this morning so perhaps the scales are slightly different but didn't get a chance to check at home before flying to Brissy.... So I'm down 2.9kg since last updating! |
#55
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Re: 10 KGs CLUB
Hey team some GREAT losses. Still waiting to hear from 4 folk and then will post the results. Hmmmmm suzieblue me thinks you need to recheck on your regular scales when you get home as your mother might have magic scales.
If you are reading the thread, Jade, Bronnie, GUG and Jlou (with your foot up high) can you please post your Thursday results by Sun pm. LB x
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2 |
#56
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Re: 10 KGs CLUB
Ladybird I think Thursday was as per my ticker but can't be more specific than that rihb now as there is no way I can stand on scales right now AND my clinic has told me not to do program this week due to operation and general anaesthetic - health first. So I am not d-free and will be lagging behind you all
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#57
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Re: 10 KGs CLUB
Oh Jlou.....that's "BAD LUCK" lol. Hate for you to beat us to the finish post as you were getting in some good losses when you got home from your travels.
My notes have you at 7.5 to goal at the start of the 10kg Club and 7.4 now on ticker so that is a WEE loss. Now to that smartie pants Hexi - she has been floating in a haze of refeed hormones and managed to get rid of 2.2 this week , and suzieblue somehow has managed to weigh on her mum's "magic scales" instead of her own regular ones and has given 2.9 as her loss for the week. Mmmmmmmm and here was me thinking weight loss slows this close to goal??? I'll post everyone's losses on Monday morning (plus an average from the 10 of us in the club, so hopefully everyone posts or it won't be a true figure). And of course someone will have to be this week's BIGGEST LOSER
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2 |
#58
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Re: 10 KGs CLUB
Sorry LB I did it wrong
Started at 11.4 to goal and now 10.5 to goal. 29th April 74.4 6th May 73.5 Loss of .9
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Started again 6th July 2014 Goals at this point: 89kg, 84kg To be overweight not obese 84kg: Last edited by Bronwyn1955; 08-05-2010 at 19:44. |
#59
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Re: 10 KGs CLUB
500g in the last week, no idea where I started from.
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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10 Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge |
#60
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Re: 10 KGs CLUB
Hi Guys
Thanks for the private message LB - I kinda 'dropped out' of the club as I have been off plan for just over a week or so and really don't feel very deserving of any club 'benefits'. Seems you aree all doing SO SO well!!!! Fantastic guys and well done!! I have been doing a lot of soul-searching and plan to get back into it very soon. I may no longer be a qualified memeber as I feel I have picked up - again. Well....duh! This said - I'll take a 'breather' until I am back on track and can get the courage to stand on the scales and face my reality. And when I 're-qualify' and really committ - I'll be BACK! Hope you'll still have me???? Keep it up. I SOOOOOOOO wish I had as I'd be right there racing ya all to the finish line. But I am not giving up yet. See ya soon. Cheers Jade |
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club , kgs |
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