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#41
25-03-2008, 22:08
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Re: alice springs rocks
__________________
 Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed 
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#42
26-03-2008, 22:25
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Re: alice springs rocks
Pity I don't think Kim has sent out a newsletter...
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula  Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed 
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#43
27-03-2008, 10:12
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Re: alice springs rocks
doesnt matta, if its just you and me then we will still have PLENTY to talk about i reckon, given our 'yakking capacity'
pen
__________________
Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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#45
27-03-2008, 20:36
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Re: alice springs rocks
Cool Lj - I saw a fellow Cohenite on Tiger Airlines today and told her so she will hopefully come along too - well she said that she was keen
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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#46
29-03-2008, 16:04
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Re: alice springs rocks
Hi Girls
I hate to do this to you both but I now have a Baby Shower for a very good friend who has to go in for an emergency c-section this week. The shower was supposed to be next weekend and we have had to bring it forward. Big Apologies but there is just no way I can get to both. I know you two have alot to catch up on anyway so you may not miss me at all Hopefully next time...starting to think I will never meet you two LJ
__________________
Start Date: 30 Jan 2008 - Start Weight: 75.5 kg | 1st Goal: 65 kg - DONE | 2nd Goal: 60 kg - DONE! | Final Goal: 57 kg DONE in June 08
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#47
29-03-2008, 21:47
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Re: alice springs rocks
No worries LJ - maybe we will see you on the Friday night when Kim is visiting?
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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#48
31-03-2008, 14:32
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Re: alice springs rocks
Well we won't be doing the Royal Flying Docs venue on a Sunday morning, nor Araluen, nor the Silver Bullet as all places were SHUT!
Ended up at the Watershed...Bloomin Deserts only Pen and I  but it was great anyway!
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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#49
01-04-2008, 21:42
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Re: alice springs rocks
Whoops Kim printed that the get together for us Alice people is on Sun 30th April (misprint) so I told her we will have another one on:
Sunday 27th April @ Royal Flying Doctors 2pm Hopefully she will email this info to all the Cohenites in Alice - if not I will mention it when we all meet together with Kim at Lassters Friday next
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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#50
13-04-2008, 20:41
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Re: alice springs rocks
Ok sorry the venue has changed (apparently the RFDS is closed) so it's
Sunday 27th April @ 2pm - Olive Pink Botanical Gardens Cafe
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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#51
22-04-2008, 09:10
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Re: alice springs rocks
Dont forget catch up this Sunday
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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#52
22-04-2008, 15:11
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Re: alice springs rocks
Ok this is what Kim emailed out
Two social gatherings have being organised for all NT Cohens members. This will give you a great opportunity to have a chat over coffee with others on the program. Some will have been on the program for a while, while others may have just started. Alice Springs - 27th April at Olive Pink 2pm It should be fun. We hope to see as many people as possible there. If you have finished your refeed or just need some inspiration to keep going, please come along. Bring before photos to brag with.
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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#53
28-05-2008, 11:12
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Its on again this Sunday
2pm Olive Pink Botanic Gardens this Sunday....coffee and catch up
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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#54
02-06-2008, 09:48
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Oh my goodness
Alice Springs is rocking - there are now over 60 people on the program...our catch up yesterday had about 15 - 20 turn up...it's great to see the community spirit but thats Alice for ya! 
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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#55
13-06-2008, 12:37
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Oh looks like a fortnightly thing now
Olive Pink 2pm this Sunday
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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#56
20-06-2008, 21:18
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We have the biggest support group in Australia!!
I was talking with Kim (NT Cohens consultant) and she rekons that the Alice Springs support group is unlike anything in Australia!!
She said that nowhere else do Cohenites meet on a regular occassion - we are now having get togethers around every 2 weeks...either at a Cohenites house (when Kim is visiting) and/or Olive Pink on a Sunday once a fortnight Who would have thought a sleepy little town like Alice that hadn't heard of Cohens 6 months ago is thriving with over 60 people on the program and fortnightly support meetings...pretty amazing!
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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#57
20-06-2008, 23:57
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A town like Alice....
Wow, Hexi,
That's some growth !! Quote:
You been inspiring people, or what? Whatever, it sounds pretty damn successful to me... Hugs to you both, Koh
__________________
Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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#58
24-06-2008, 09:24
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bit freaky really koh...but i always thought this diet was gonna be huge...seems i was right...cause half the bloody towns on it now...
we will be the hot chick capital of australia soon...hehehehe
__________________
Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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#59
04-09-2008, 13:50
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Yeh it is bigger than Ben Hur...I will not post anymore dates as everyone here gets emails from the consultant with the catch ups...
Good news is that now Oscar's restuarant is Cohens friendly...you can just take in your allowances and they will whip something up. Thats how BIG it is here now - they have also hired a part time consultant based in Alice
__________________
Heaviest to lightest - 117kg - 57.5kg (59.5kg) 2008 Cohen's Graduate (lost 37.9kg) finished @ 57.5kg 2010 Cohen's Graduate (lost 16kg) finished at 58kg Mind~body~spirit approach is my winning formula Goal 1: Under 80kg (done 4.5.13) Goal 2 - 75kg, Goal 3 Under 70kg, Goal 4 - normal BMI 65.8kg!! Goal 4 - final goal 65 - 62kg and start refeed
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#60
04-09-2008, 17:49
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Hi Hexi,
Quote:
And good on Oscar's for catering to what seems to be a new "resources boom" Koh
__________________
Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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| Tags |
| alice , rocks , springs |
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