#41
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Re: 10kgs in 8 weeks!!
24.05.2010 87.0 31.05.2010 86.0 19.07.2010 77.0 (!)
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[SIZE=1]Goals <100; <95; <90; <85; 81.5 halfway <80; <75; <70; <65; GOAL!! : I'm MANGOIFICENT and WATERWISE!!! |
#42
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Re: 10kgs in 8 weeks!!
Ahhh I know I'm late putting in my first weeks results... FLAT OUT HERE...
I just checked my starting wieght... as you can see by my ticker I'm not yet 82.6... it was meant to be 85.6, typo on my part! SO... Starting weight 85.6 Week one weight 84.1 Goal weight 75.6 Thanks again!! Alana
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Mini Goals - 85kg DONE, 80kg DONE, 75kg DONE, 70kg, 65kg, 60kg, Goal 55kg Start weight - 92.5kg Goal Weight - 55kg |
#43
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Re: 10kgs in 8 weeks!!
Good morning everyone.
Start weight 60.4 1st week*** 59.2 2nd week***58.2 loss of ***** 1.0 total loss****2.2 so far for the challenge. goal weight**50 for this challenge. |
#44
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Re: 10kgs in 8 weeks!!
Start Weight - 75.8kg
Week 1 - 74.8kg 1 kg loss Week 2 - 74.1kg .7kg loss Total challenge loss 1.7kg
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100% Cohens Challenge DEVIATION FREE: x 2 "Tonight, when you lay your head on your pillow, forget how far you still have to go. Look instead at how far you've already come." – Bob Moawad |
#45
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Re: 10kgs in 8 weeks!!
Hi Melly, current and goal weight are:
24.05.2010 87.0 31.05.2010 86.0 07.06.2010 84.9 19.07.2010 77.0 (!) Total to date -2.1
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[SIZE=1]Goals <100; <95; <90; <85; 81.5 halfway <80; <75; <70; <65; GOAL!! : I'm MANGOIFICENT and WATERWISE!!! Last edited by C-JAYE; 07-06-2010 at 09:17. |
#46
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Re: 10kgs in 8 weeks!!
Hi all! Hope you're all losing like crazy!!!
W1: 100.5kg (start weight) W2: 31May: 99.5kg (-1.0kg) W3: 7June: 97.8kg (-1.7kg) Total lost: 2.7kg Challenge goal weight: 90.5kg |
#47
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Re: 10kgs in 8 weeks!!
Name: Kenga
W1 (24.05.10): Start Weight - 65.6kg W2 ( 31.05.10) - 65.3kg W3 (7.06.10) - 64.7kg W9 (19.07.10): Goal Weight - 57kg
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* Start: 25March10 * Goals: 69.5 * 63.5 * 59.5 * 57.5 * Refeed * Maintain * 57kg in 2015 * 58kg in 2020 *
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#48
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Re: 10kgs in 8 weeks!!
Name: Foggyduo (Sheila)
W1: 24May: 73.8kg (start weight) W2: 31May: 72.2kg (-1.6kg) W3: 07Jun: 71.4kg (-0.8kg) Total lost so far: 2.4kg W9: 19Jul: Goal weight: 63.8kg
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Sheila, from KL Started 16 April 2010: 6 May BELOW 75kg (1st milestone). 7 Jul BELOW 70kg (2nd milestone) AND ... I'm WATERWISE! ... |
#49
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Re: 10kgs in 8 weeks!!
Name: divineparadise
Starting weight: 80.9kg (24 May) 31 May: 79.5 kg (-1.4kg) 7 June: 77.9 kg (-1.6kg) Total weight loss to date: 3kg Challenge goal weight: 70.9kg
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Restarting... Getting Ready |
#50
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Re: 10kgs in 8 weeks!!
It it too late to start the challenge.
Qlo. New to Cohen program....not yet started waiting for my information to come back to kick of the journey |
#51
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Re: 10kgs in 8 weeks!!
Week 1 - 84.3kg
Week 2 - 81.5kg -1.8kg Week 3 - 80.3kg -1.2kg Total loss 3kg Kirsten |
#52
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Re: 10kgs in 8 weeks!!
Wk1: Start Weight 69.3kg
Wk 2: 68kg (-1.3kg) Wk3: 67kg (-1kg) Goal Weight 62kg Total Lost: (2.3kg)
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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10 Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge |
#53
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Re: 10kgs in 8 weeks!!
Start Weight: 71.7
End Week 1: 70.8 End Week 2: 70.8 Loss week 1: -900gms Loss week 2: 0 Total loss: 900 gms. |
#54
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Re: 10kgs in 8 weeks!!
Sorry I havent been on here to keep you updated. My weight as of today, 8th June, is 97.6kgs.
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COHENS ROUND ONE - Lost 25.6kgs in 3 months. COHENS ROUND TWO: Goal One: Under 90kgs by 13th February: Goal Two: 85kgs: Goal Three: No longer obese by Wedding day (25th March) = 81kgs or less: |
#55
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Re: 10kgs in 8 weeks!!
Hi Melly, current and goal weight are:
Start 24.05.2010 87.0 Week 1 31.05.2010 86.0 Week 2 07.06.2010 84.9 Week 3 14.06.2010 Week 4 21.06.2010 Week 5 28.06.2010 Week 6 05.07.2010 Week 7 12.07.2010 Week 8 19.07.2010 77.0 (!) Total to date -2.1
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[SIZE=1]Goals <100; <95; <90; <85; 81.5 halfway <80; <75; <70; <65; GOAL!! : I'm MANGOIFICENT and WATERWISE!!! |
#56
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Re: 10kgs in 8 weeks!!
Hi
Have to post my weight early, as I will be flying off to Turkey for 2 weeks tomorrow, and won't be able to do my Monday weight update posting for the next 2 Mondays. Shall be doing my best to stick to the diet while I am away... so hopefully will still post a weight loss when I get back. Name: Foggyduo (Sheila) W1: 24May: 73.8kg (start weight) W2: 31May: 72.2kg (-1.6kg) W3: 07Jun: 71.4kg (-0.8kg) W4 (early): 11Jun: 70.5kg (-0.9kg) Total lost so far: 3.3kg W9: 19Jul: Goal weight: 63.8kg
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Sheila, from KL Started 16 April 2010: 6 May BELOW 75kg (1st milestone). 7 Jul BELOW 70kg (2nd milestone) AND ... I'm WATERWISE! ... |
#57
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Re: 10kgs in 8 weeks!!
Good morning everyone.
Start weight 60.4 1st week*** 59.2 2nd week***58.2 3rd week***57 loss of ***** 1.2 total loss****3.4 so far for the challenge. goal weight**50 for this challenge. |
#58
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Re: 10kgs in 8 weeks!!
Week 1 - 84.3kg
Week 2 - 81.5kg -1.8kg Week 3 - 80.3kg -1.2kg Week 4 - 79.3kg -1kg Total loss 4kg Kirsten |
#59
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Re: 10kgs in 8 weeks!!
Morning all! Hope you've all had a relaxing w'end and are enjoying the extra day off (in Oz)! Here's to another week of losses - well done all!!!
W0: 100.5kg (start weight) W1: 31May: 99.5kg (-1.0kg) W2: 7June: 97.8kg (-1.7kg) W3: 14 June: 96kg (-1.8kg) Total lost: 4.5kg Challenge goal weight: 90.5kg |
#60
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Re: 10kgs in 8 weeks!!
Start Weight - 75.8kg
Week 1 - 74.8 kg 1 kg loss Week 2 - 74.1 kg .7kg loss Week 3 - 73.7 kg .4kg loss (GRRR!) Total challenge loss 2.1 kg
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100% Cohens Challenge DEVIATION FREE: x 2 "Tonight, when you lay your head on your pillow, forget how far you still have to go. Look instead at how far you've already come." – Bob Moawad Last edited by Mum Chum; 14-06-2010 at 10:49. |
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10kgs , weeks |
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