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  #41  
Old 16-08-2010, 18:05
SuzieQ Female SuzieQ is offline
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Default Re: Calling ALL Cohen Graduates getting back to basics

Oops, just realised I did lose 200g since last weeks weigh in...very measely but still 200g better than nothing.
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Cohens goal range 53-56kg
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  #42  
Old 16-08-2010, 21:18
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Belnatjas Female Belnatjas is offline
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Join Date: Nov 2009
Location: Annerley, Brisbane
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Default Re: Calling ALL Cohen Graduates getting back to basics

Hi there, is it too late to join?? This sounds like just what I need to stay on track
Bel
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  #43  
Old 16-08-2010, 23:09
Rach77 Female Rach77 is offline
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Default Re: Calling ALL Cohen Graduates getting back to basics

Hi guys,

Can I join in too? I don't have a goal weight yet but I am aimimg to lose 10 kgs. That's as far ahead as I can look at the moment. A challenge would really help keep me motivated.

Rach
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Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!!


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  #44  
Old 17-08-2010, 01:02
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carrieanne_c Female carrieanne_c is offline
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Join Date: May 2009
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Default Re: Calling ALL Cohen Graduates getting back to basics

cool carne fresca, you guys can join as long as you don't divulge the secret handshake!
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  #45  
Old 17-08-2010, 07:14
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Belnatjas Female Belnatjas is offline
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Join Date: Nov 2009
Location: Annerley, Brisbane
Posts: 379
Default Re: Calling ALL Cohen Graduates getting back to basics

AWESOME ...well my stats are....

Starting Weight: 79.1
Goal Weight: 63
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  #46  
Old 17-08-2010, 10:16
Rach77 Female Rach77 is offline
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Default Re: Calling ALL Cohen Graduates getting back to basics

Thanks guys,

I'm starting next monday so I will report back in then!!
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Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!!


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  #47  
Old 17-08-2010, 16:02
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carrieanne_c Female carrieanne_c is offline
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Join Date: May 2009
Location: Altea, SPAIN
Posts: 6,241
Default Re: Calling ALL Cohen Graduates getting back to basics

Fornight = 66.4kg
Carrianne = 70.4kg
Pandora = 65.0kg
Mari = didn't post this week
SuzieQ = 65.4kg
Katie= didn't post this week
Vee= didn't post this week
Rach77 = 10k to goal
Belnatjas= 79.1kg

I dunno, did I miss anyone? come on lady cats 6 days till monday! shift- shift- shift!
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Last edited by carrieanne_c; 17-08-2010 at 16:11.
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  #48  
Old 22-08-2010, 11:29
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pandora Female pandora is offline
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Location: adelaide
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Default Re: Calling ALL Cohen Graduates getting back to basics

Here I am calling all Cohen Grads getting back to basics! Our list of members is as follows (last weeks results):
Fornight = 66.4kg
Carrianne = 70.4kg
Pandora = 65.0kg
Mari = didn't post this week
SuzieQ = 65.4kg
Katie= didn't post this week
Vee= didn't post this week
Rach77 = 10k to goal
Belnatjas= 79.1kg

I know how easy it is to commit to a challenge but the real winners are those of us who keep showing up, keep checking in, no matter what our experience has been. I see from Carriannes list for last week, we never had an update from Mari, Katie and Vee. Where are you girls? Come back and join us and we can all support one another towards a NEW YOU!

I look forward with excitement to see how we have all done tomorrow! Bring it on again and again and we are sure to win! Woohoo! Pandora
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  #49  
Old 23-08-2010, 11:44
SuzieQ Female SuzieQ is offline
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Default Re: Calling ALL Cohen Graduates getting back to basics

Well here I am to report in, but no loss I'm afraid. I've been sick with the flu on meds etc so this week has been pretty much a write off. I didn't do anything really silly food wise but not on plan either. On the mend now so no excuses for next weeks weigh in.

Suzie
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Cohens goal range 53-56kg
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  #50  
Old 23-08-2010, 12:53
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fornight Female fornight is offline
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Join Date: Jun 2009
Location: Singapore
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Default Re: Calling ALL Cohen Graduates getting back to basics

I will not be reporting my weigh-in this week. I hope that is ok?
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Start Cohen Date = 29 May'09 / Start Weight = 77.5kg


ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)|
Total Loss on Cohen - 20.4kg
Maintenance Start = 30 Dec'09 Goal Weight - 55kg!
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  #51  
Old 23-08-2010, 13:37
Rach77 Female Rach77 is offline
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Default Re: Calling ALL Cohen Graduates getting back to basics

Hi everyone,

I have started today so here goes. First aim is to lose 10 kgs so I will report back next monday on my loss for the week.

Fingers crossed.

Rach
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Lost 45 kgs last year and am now back to do some "fine tuning". I am taking control and getting my groove back!!


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  #52  
Old 23-08-2010, 18:30
Skinnyminnie Female Skinnyminnie is offline
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Join Date: Feb 2009
Location: Gladstone
Posts: 140
Default Re: Calling ALL Cohen Graduates getting back to basics

Hi All,
Have just found this thread in the Challenges.
I reached my goal weight last year & had kept the weight off until the last couple of months & then blew out big time.
An overseas holiday to China with lots of rice, noodles & soft drink, which I never eat/drink normally. It was so hot/humid we had to drink something & now I am paying for it.
Once back home, I just couldn't stop putting food in my mouth - mainly chocolate & bread. Another bad habit I picked up on holiday. Usually steer right away from bread & limit my chocolate indulgence.
I now have 8kgs to re-lose. Bugger!
I am going to do my weigh & measure in the morning & will be getting back on track from there.
I have actually started today with my old plan. I am not sure how that will go, but
fingers (& toes) crossed.
I have two outings this week that I have organized and cannot get out of, so will see
how good I can be this time around.
Last year I was very, very strong much to everyone's amazement, so here's hoping.
Cheers, Steph.
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  #53  
Old 23-08-2010, 18:34
Skinnyminnie Female Skinnyminnie is offline
On my way - To a new me.
 
Join Date: Feb 2009
Location: Gladstone
Posts: 140
Default Re: Calling ALL Cohen Graduates getting back to basics

Me Again,
Somehow I have lost my weight tracker. Help anyone.
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  #54  
Old 23-08-2010, 20:30
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pandora Female pandora is offline
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Location: adelaide
Posts: 2,671
Default Re: Calling ALL Cohen Graduates getting back to basics

Hi all. Hope you are getting better by the day Suzie and i know how it can be harder when we are sick and on meds, i am still getting over the bronchitisy thing after almost 4 weeks AND now have steroid meds which dont help with weight loss.

And Fornight, of course its ok not to report weigh in this week. And welcome to the club Steph and day one for Rach. Now where is that Spanish bombshell Carrieannikins? And who else is late in showing up? Mari, Katie, Vee and Bel where are you?

Me? I am down 1kg this week so back at 64kg. Pandora
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  #55  
Old 24-08-2010, 09:12
SuzieQ Female SuzieQ is offline
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Default Re: Calling ALL Cohen Graduates getting back to basics

Good on you Pandora that's a good loss for the week, I am jealous! Hubby offered me some of his block of choc last night...so tempted but I just thought of my size 10 jeans and the fact that if I indulge they will no longer fit......that kept me honest!

Suzie
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  #56  
Old 25-08-2010, 13:19
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lil_doll Female lil_doll is offline
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Join Date: Jun 2008
Location: Melbourne- Bayside
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Default Re: Calling ALL Cohen Graduates getting back to basics

Hey Pandora!! And all you other lovlies!!

Can I join puh-leeeeease????


I am actually going to start tomorrow- Thursday- as it was my old Cohens' weigh in day.
BUT I haven't been binging since I went in my diary and confessed all sins, so hopefully my detox won’t be too bad- I am mostly worried about giving up my morning cappuccino *wipes away a tear

But ya gotta do what ya gotta do, right?!

I am roughly in the 75 kg range... but I fear closer to 76. Boo and then hiss!


So, I will report in tomorrow with my official starting weight. Is that okay??!

Thanks guys!

xoxo
Missy
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xoxo Missy
~~~~~~~ CLICK TO VISIT MY DIARY!~~~~~~~
(GOALS highlighted once achieved)
♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL


I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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  #57  
Old 25-08-2010, 16:31
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pandora Female pandora is offline
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Default Re: Calling ALL Cohen Graduates getting back to basics

Oh how delightful to have you join us Missy altho sorry for the actual reason of dare i say it weight gain, oh, guess thats why the rest of are also on this thread. No doubt you will brighten up our wee group lassie as you are and always were an inspiration to many!

Remember, we both started on exact same date last year, 1st October 2009, maybe your being back to kick off those pesky kilos is a divine intervention omen for the rest of us! Lets hear from you again tomorrow with yr restart weight. Pandora
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  #58  
Old 25-08-2010, 20:36
Katie6 Female Katie6 is offline
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Join Date: Sep 2008
Location: Perth NOR
Posts: 53
Default Re: Calling ALL Cohen Graduates getting back to basics

I am another candidate for this group if it's not too late............ but right now I am too scared to weigh!!!

I have started/stopped for months now and I really, really need to bite the bullet. Somehow I seem to get lost on about day 4............... here's hoping joining this group will motivate me to stay on track. HELP!!!!

Planning to start old programme on Friday........ so will report in then. Ouch......... it wont be pretty!!!
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  #59  
Old 25-08-2010, 20:42
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fornight Female fornight is offline
~~~Holding her Breath~~~
 
Join Date: Jun 2009
Location: Singapore
Posts: 1,244
Default Re: Calling ALL Cohen Graduates getting back to basics

I can understand how scary it is to weigh yourself now. I had to bite the bullet to do it. It might not be as scary as you thought.
__________________
Start Cohen Date = 29 May'09 / Start Weight = 77.5kg


ACHIEVED : Goal 1 > 70kg (10 Jul 09) | Goal 2 > 65kg (14 Aug 09) | Goal 3 > 60kg (18 Sep 09)| Start Refeed at 57.2kg (12 Dec 09) & End Refeed @ 57.1kg (29 Dec 09)|
Total Loss on Cohen - 20.4kg
Maintenance Start = 30 Dec'09 Goal Weight - 55kg!
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  #60  
Old 26-08-2010, 11:01
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lil_doll Female lil_doll is offline
Doin it for the last time
 
Join Date: Jun 2008
Location: Melbourne- Bayside
Posts: 7,636
My NYF Diary
Default Re: Calling ALL Cohen Graduates getting back to basics

Thanks Pandora! I most certainly remember us starting on the same day!! Thanks for organising this Challenge! It’s going to be really helpful!

Hey Katie6! Good luck on your restart! We are all here to cheer you on!!!

So, I weighed myself this morning... and yesterday I mentioned I thought I might be closer to 76kgs... well, I am exactly 76kilos!! Arghhhh! Anyway, on with the show... looking forward to weighing in next Thursday to see how I’ve gone!

Oh and my goal is to lose 10kilos!

Cheerio!

xoxo
Missy
__________________
xoxo Missy
~~~~~~~ CLICK TO VISIT MY DIARY!~~~~~~~
(GOALS highlighted once achieved)
♥ First 5 ♥ Under 100♥ In the 90's ♥ In the 80's ♥ 85 ♥ In the 70's ♥ become 'normal' ♥ Back to the 60’s ♥ GOAL


I'm MANGOIFICENT & WATERWISE ALWAYS!!! x ?x ?
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