Getting back on the bus

[Kohinoor]

Just a "bump" to bring a top post visible again - and to have it answer questions about seratonin....
Koh

[Embee]

Very good read and a wonderful analogy

[Kohinoor]

It struck me today - the thread I'm about to link to, is very much a "partner" of this "Back on the Bus" thread.

While Back on the Bus gives a humorous (yet valid) picture of "What happens should you deviate", this link (below) goes more into the science behind this - but, don't worry, it is in "easy to read" form - thanks to Asy, Kristine, and others.

http://newyouforum.com/forum/showthread.php?t=3535

It outlines WHY a deviation should be avoided, and in simple English - one of Asy's strengths, is the ability to paint a picture with just a few words.

And, on this one, Kristine steps up too - another lady who says things clearly and succinctly.

Check the dates too - these were EARLY forum days (over 4 years ago - but the knowledge was there even then... )
Koh

[Mich]

Dang good reads!

Thanks!

[jlou]

Giving this one a post-Easter *BUMP*

[Kohinoor]

Must be overdue another "bump" - seems too many are deviating, and forgetting just how much that can affect their paths

Start at the top - post 2 is the "Back on the Bus" post - with a lot of good learning....
Koh

[Mich]

Oddly enough I had printed this and re read it again today ...

Thaanks for the bump!

[WorkinProgress]

I have been on Cohen's before, unfortunately I did not finish it, I also fell off the bus so to speak. I started again on Monday. Got to see it through this time around

[Amz1989]

BACK ON THE "COHEN'S BUS" AS OF TODAY

WOOHOOO!!!

Amy x

[Trude]

This is just what I needed to read to get back in the swing of things again.The sugar craving just get so bad but I can do this if I keep my head in the right place.

[Kohinoor]

For those who would like to know more of the "players involved" (like, who is Mr HGH really?) do click the link below to be guided to a more scientific explanation from Namaste (so you know it will be funny too - she makes a rather dour subject quite lively, funny, and enjoyable).

http://newyouforum.com/forum/showthread.php?t=12914

Koh

[sweetlikechocolate]

Thanks for the heads up! Mental note.... stick to menu no matter what!!!!!

[Kohinoor]

Bump !! Just because !!

(Because it is a bloody good read - or refresher - start at post #1)

Koh

[Bucklebunny]

Bumping - this really helped me today !!!!

[I_can_do_this!]

BUMPING!

Amazing post. this will really help me in the future if i even think about that piece of chocolate!

Xx

[JulieNZ]

Wow!!

Can't believe I haven't found this thread before, perfect timing for me.

[Rio78]

Thank you so much for posting this, just the push i need!! Seriously, it's awesome!

[snippy]

Thanks for this! Unfortunately I have fallen off the bus after having reached by goal weight some months ago. I have since gained around 14kg and am very depressed about it! This post was very helpful....thank you

[Ciors]

This was really great reading for me, I've printed it out and stuck it on my fridge, and in my work bag....for all those times the impulsive invite 'let's go to the pub for dinner' comes around.

[*BAM*]

This is exactly what I needed to read, FANTASTIC POST, thanks so much!!