#41
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Re: Is anyone interested in a Sensational by Summer Challenge?
Week 2 (8 September): 80.2KG (-800) - TOM (100% deviation free) Week 3 (15 September): 79.1KG (-1.1) 100% DF Week 4 (23 September): Week 5 (30 September): Week 6 (7 October): Week 7 (15 October): Week 8 (22 October): Week 9 (28 October): Week 10 (4 November): Week 11 (11 November): Week 12 (18 November): Week 13 (25 November): Final (1 December): Challenge Loss to date 1.9KG My goal for this challenge is to loose 15-20 KG. I want to have a normal BMI and not be in the obese catagory any more. I want to be 100% deviation free |
#42
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Re: Is anyone interested in a Sensational by Summer Challenge?
Week 1 (1 September): 60.5 kg
Week 2 (8 September): 59.2 kg (-1.3 kg) Week 3 (15 September): 58 kg (-1.2 kg) Week 4 (23 September): Week 5 (30 September): Week 6 (7 October): Week 7 (15 October): Week 8 (22 October): Week 9 (28 October): Week 10 (4 November): Week 11 (11 November): Week 12 (18 November): Week 13 (25 November): Final (1 December): Difference Thus Far: 2.5 kg
__________________
Because I'm worth the effort. 12 Aug 2010 - 17 Nov 2011: Got rid of 68.3 kgs excess baggage Goal: Live a healthy, purposeful life http://www.twitter.com/goodlucktummy |
#43
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Re: Is anyone interested in a Sensational by Summer Challenge?
Week 1 (1 September): 103.5
Week 2 (8 September): 97.8 Week 3 (15 September):94.2 (-3.6) Week 4 (23 September): Week 5 (30 September): Week 6 (7 October): Week 7 (15 October): Week 8 (22 October): Week 9 (28 October): Week 10 (4 November): Week 11 (11 November): Week 12 (18 November): Week 13 (25 November): Final (1 December): Total Difference:
__________________
35kg by January - Fly, butterfly, fly!! Goal 1: First 10kgs Goal 2: Under 90kg Goal 3: HALFWAY POINT at 83kg Goal 4: Into the 70s Goal 5: Old stumbling block of 73kg Goal 6: UNDER 70kg ZOMG!! Goal 7: 65kg, time to think about refeed!! It's going to be hard, but it's just til Jan, then it's gone forever and a new life can begin. |
#44
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Re: Is anyone interested in a Sensational by Summer Challenge?
Week 1 (3 september): 70.6
Week 2 (8 September): 69.4 Week 3 (15 September): 69.9 (fell off the bike, but working on my super mini goal AND I WILL BE LESS NEXT WEEK!!) Week 4 (22 September): Week 5 (29 September): Week 6 (6 October): Week 7 (13 October): Week 8 (20 October): Week 9 (27 October): Week 10 (3 November): Week 11 (10 November): Week 13 (17 November): Week 14 (24 November): Week 15 (1 December): The plan is to get to goal and through refeed, and gingerly tread through maintenance, not like a bull in china shop.... |
#45
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Re: Is anyone interested in a Sensational by Summer Challenge?
Week 1 (1 September): 96.2kg
Week 2 (8 September): 94.9kg feeling super good about the week Week 3 (15 September): 93.8kg (-1.1) happy with that!! Week 4 (23 September): Week 5 (30 September): Week 6 (7 October): Week 7 (15 October): Week 8 (22 October): Week 9 (28 October): Week 10 (4 November): Week 11 (11 November): Week 12 (18 November): Week 13 (25 November): Final (1 December):
__________________
http://www.tickerfactory.com/weight-loss/wEoSxNZ/ |
#46
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Re: Is anyone interested in a Sensational by Summer Challenge?
Hello all, my update for yesterday!
Week 1 (1 September): 67.6kg Week 2 (8 September): 66.8kg (lost 800gr) Week 3 (15 September): 66.3kg (lost 500gr) Week 4 (23 September): Week 5 (30 September): Week 6 (7 October): Week 7 (15 October): Week 8 (22 October): Week 9 (28 October): Week 10 (4 November): Week 11 (11 November): Week 12 (18 November): Week 13 (25 November): Final (1 December): Total Difference: todate 1.3kg |
#47
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Re: Is anyone interested in a Sensational by Summer Challenge?
Week 1 (1 September): 87.4kg
Week 2 (8 September): 87.8kg (+0.4!!) Not happy Jan Week 3 (15 September): 86.2kg (-1.6kg) Week 4 (23 September): Week 5 (30 September): Week 6 (7 October): Week 7 (15 October): Week 8 (22 October): Week 9 (28 October): Week 10 (4 November): Week 11 (11 November): Week 12 (18 November): Week 13 (25 November): Final (1 December): Total Difference: Goals: Lose 15kg (preferably 18kg) To be within 10kgs of my goal weight To be a normal BMI (still in obese category at start of challenge) To swim in the ocean before the end of the challenge To remain deviation free and claim another 6 dancing mangos (I liked this one Noddy) |
#48
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Re: Is anyone interested in a Sensational by Summer Challenge?
Great week for me!
START (3 September): 73.9kg Week 1 (10 September): 72.7kg (-1.2kg) Week 2 (17 September): 71.8kg (-0.9kg) Good week for me with TOM Week 3 (24 September): Week 4 (1 October): Week 5 (8 October): Week 6 (15 October): Week 7 (22 October): Week 8 (29 October): Week 9 (5 November): Week 10 (12 November): Week 11 (19 November): Week 12 (26 November) Final ( 1 December) My goal in 13 weeks is to lose 10-12kg. Achieve my goal weight 61-63kg and have started refeed. My reward - a new body, a new lease on life, a new wardrobe and achieve something I really did not believe was possible! |
#49
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Re: Is anyone interested in a Sensational by Summer Challenge?
Hi All,
Week 3 update Week 1 (3 september): 79.7kg Week 2 (10 September): 79.1kg = 600g loss (weight taken 1 day early, as I am away this weekend) ***** LATE NEWS FLASH ... TOM IS VISITING, hence the small loss for this week! Week 3 (17 September):78.2kg = 900g loss Week 4 (24 September): Week 5 (1 October): Week 6 (8 October): Week 7 (15 October): Week 8 (22 October): Week 9 (29 October): Week 10 (5 November): Week 11 (12 November): Week 13 (19 November): Week 14 (26 November) Final ( 1 December) Bel |
#50
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Re: Is anyone interested in a Sensational by Summer Challenge?
Ok, I have decided I am a bit of a strange one on Cohens.... I have my biggest losses when I have TOM. Hhmmmm.
Justtiljan - what an awesome loss you had! 3.6kg. You must be so happy. Week 1 (1 September): 87.4kg Week 2 (8 September): 87.8kg (+0.4!!) Not happy Jan Week 3 (15 September): 86.2kg (-1.6kg) Week 4 (23 September): 83.8kg (-2.4kg) Week 5 (30 September): Week 6 (7 October): Week 7 (15 October): Week 8 (22 October): Week 9 (28 October): Week 10 (4 November): Week 11 (11 November): Week 12 (18 November): Week 13 (25 November): Final (1 December): Total Difference: 3.6kg Goals: Lose 15kg (preferably 18kg) To be within 10kgs of my goal weight To be a normal BMI (still in obese category at start of challenge) To swim in the ocean before the end of the challenge To remain deviation free and claim another 6 dancing mangos (I liked this one Noddy) |
#51
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Re: Is anyone interested in a Sensational by Summer Challenge?
Week 1 (1 September): 81.0KG
Week 2 (8 September): 80.2KG (-800) - TOM (100% deviation free) Week 3 (15 September): 79.1KG (-1.1) 100% DF Week 4 (22 September): 78.2 (-900) 100% DF Week 5 (29 September): Week 6 (6 October): Week 7 (13 October): Week 8 (20 October): Week 9 (26 October): Week 10 (2 November): Week 11 (9 November): Week 12 (16 November): Week 13 (23 November): Final (1 December): Challenge Loss to date 2.8KG Yippeeeee - I hit the 40KG loss mark today.... |
#52
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Re: Is anyone interested in a Sensational by Summer Challenge?
Week 1 (1 September): 73.7kg
Week 2 (8 September): 72.0kg Week 3 (15 September): 71.9kg Week 4 (23 September): 70.9kg - After a deviation on the weekend due to being out for lunch and then TOM arriving early, not too bad Week 5 (30 September): Week 6 (7 October): Week 7 (15 October): Week 8 (22 October): Week 9 (28 October): Week 10 (4 November): Week 11 (11 November): Week 12 (18 November): Week 13 (25 November): Final (1 December): Total Difference: 1.8kg Goals: To finish my program, complete Refeed, and make a good start on Maintenance. To remain deviation free. To drink 3L water a day |
#53
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Re: Is anyone interested in a Sensational by Summer Challenge?
Week 1 (1 September): 60.5 kg
Week 2 (8 September): 59.2 kg (-1.3 kg) Week 3 (15 September): 58 kg (-1.2 kg) Week 4 (22 September): 57.7 kg (-0.3 kg) Week 5 (29 September): Week 6 (6 October): Week 7 (13 October): Week 8 (20 October): Week 9 (27 October): Week 10 (4 November): Week 11 (11 November): Week 12 (18 November): Week 13 (25 November): Final (1 December): Difference Thus Far: 2.8 kg ______________
__________________
Because I'm worth the effort. 12 Aug 2010 - 17 Nov 2011: Got rid of 68.3 kgs excess baggage Goal: Live a healthy, purposeful life http://www.twitter.com/goodlucktummy |
#54
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Re: Is anyone interested in a Sensational by Summer Challenge?
Hello all, my update for yesterday!
Week 1 (1 September): 67.6kg Week 2 (8 September): 66.8kg (lost 800gr) Week 3 (15 September): 66.3kg (lost 500gr) Week 4 (23 September): 65kg (lost 1.3gr) 3days testing Meal1 as dinner Week 5 (30 September): Week 6 (7 October): Week 7 (15 October): Week 8 (22 October): Week 9 (28 October): Week 10 (4 November): Week 11 (11 November): Week 12 (18 November): Week 13 (25 November): Final (1 December): Total Difference: todate 2.6kg |
#55
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Re: Is anyone interested in a Sensational by Summer Challenge?
Week 1 (3 september): 70.6
Week 2 (8 September): 69.4 Week 3 (15 September): 69.9 (fell off the bike, but working on my super mini goal AND I WILL BE LESS NEXT WEEK!!) Week 4 (22 September): 68.9 - much better result and sorta got to my super mini goal... Week 5 (29 September): Week 6 (6 October): Week 7 (13 October): Week 8 (20 October): Week 9 (27 October): Week 10 (3 November): Week 11 (10 November): Week 13 (17 November): Week 14 (24 November): Week 15 (1 December): The plan is to get to goal and through refeed, and gingerly tread through maintenance, not like a bull in china shop.... |
#56
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Re: Is anyone interested in a Sensational by Summer Challenge?
START (3 September): 73.9kg
Week 1 (10 September): 72.7kg (-1.2kg) Week 2 (17 September): 71.8kg (-0.9kg) Good week for me with TOM Week 3 (24 September): 71.1kg (-0.7kg) Sooo disappointed with slowness of weight loss! Week 4 (1 October): Week 5 (8 October): Week 6 (15 October): Week 7 (22 October): Week 8 (29 October): Week 9 (5 November): Week 10 (12 November): Week 11 (19 November): Week 12 (26 November) Final ( 1 December) My goal in 13 weeks is to lose 10-12kg. Achieve my goal weight 61-63kg and have started refeed. My reward - a new body, a new lease on life, a new wardrobe and achieve something I really did not believe was possible! |
#57
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Re: Is anyone interested in a Sensational by Summer Challenge?
Hi All,
Week 4 update Week 1 (3 september): 79.7kg Week 2 (10 September): 79.1kg = 600g loss (weight taken 1 day early, as I am away this weekend) ***** LATE NEWS FLASH ... TOM IS VISITING, hence the small loss for this week! Week 3 (17 September):78.2kg = 900g loss Week 4 (24 September): 78.6kg = 400g gain (our kids are away and hubby and I have been going out, and we had the weekend away in Toowoomba ... certainly NOT a DF week) Week 5 (1 October): Week 6 (8 October): Week 7 (15 October): Week 8 (22 October): Week 9 (29 October): Week 10 (5 November): Week 11 (12 November): Week 13 (19 November): Week 14 (26 November) Final ( 1 December) |
#58
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Re: Is anyone interested in a Sensational by Summer Challenge?
Week 1 (1 September): 81.0KG
Week 2 (8 September): 80.2KG (-800) - TOM (100% deviation free) Week 3 (15 September): 79.1KG (-1.1) 100% DF Week 4 (22 September): 78.2 (-900) 100% DF Week 5 (29 September): 76.7 (-1.5) 100% DF Week 6 (6 October): Week 7 (13 October): Week 8 (20 October): Week 9 (26 October): Week 10 (2 November): Week 11 (9 November): Week 12 (16 November): Week 13 (23 November): Final (1 December): Challenge Loss to date 4.3KG |
#59
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Re: Is anyone interested in a Sensational by Summer Challenge?
Week 1 (1 September): 87.4kg
Week 2 (8 September): 87.8kg (+0.4!!) Not happy Jan Week 3 (15 September): 86.2kg (-1.6kg) Week 4 (23 September): 83.8kg (-2.4kg) Week 5 (30 September): 82.0kg (-1.8kg) After a slow start very happy with these losses!! Week 6 (7 October): Week 7 (15 October): Week 8 (22 October): Week 9 (28 October): Week 10 (4 November): Week 11 (11 November): Week 12 (18 November): Week 13 (25 November): Final (1 December): Total Difference: 5.4kg Goals: Lose 15kg (preferably 18kg) To be within 10kgs of my goal weight To be a normal BMI (still in obese category at start of challenge) - Part way there, now overweight category To swim in the ocean before the end of the challenge To remain deviation free and claim another 6 dancing mangos (I liked this one Noddy) |
#60
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Re: Is anyone interested in a Sensational by Summer Challenge?
Week 1 (1 September): 60.5 kg
Week 2 (8 September): 59.2 kg (-1.3 kg) Week 3 (15 September): 58 kg (-1.2 kg) Week 4 (22 September): 57.7 kg (-0.3 kg) Week 5 (29 September): 56.7 kg (-1.0 kg) Week 6 (6 October): Week 7 (13 October): Week 8 (20 October): Week 9 (27 October): Week 10 (4 November): Week 11 (11 November): Week 12 (18 November): Week 13 (25 November): Final (1 December): Total Difference: 3.8kg
__________________
Because I'm worth the effort. 12 Aug 2010 - 17 Nov 2011: Got rid of 68.3 kgs excess baggage Goal: Live a healthy, purposeful life http://www.twitter.com/goodlucktummy |
Tags |
challenge , interested , sensational , summer |
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