Autumn challenge

[mesmer_eyes]

Update:

Minimum Goal: Lose 20kgs
Maximum Goal: Start refeed by May 10
Start date: 01 March 2014
End date: 31 May 2014

Progress as of:

07 March: lost 3.2kg
14 March: lost 2kg (running total: 5.2kg)
21 March: lost 2.1kg (running total: 7.3kg)
31 March: lost 1.4kg (running total: 8.7kg)
10 April: lost 1.3kg (running total: 10kg)
20 April: lost 1.4kg (running total: 11.4kg)
30 April: lost 2.3kg (running total: 13.7kg)

[*BAM*]

Well done!!! 👍

[lil_doll]

Heya! Forgot to update in here yesterday!!

LittleDoll's Starting weight: 80.4 kilos
Goal: Lose 10 kgs and get to 70.4 kilos (in 5 weeks)

Week 1 (1st May): 75.8- 4.6 kilos gone, 5.4 kilos to go
Week 2 (8th May):
Week 3 (15th May):
Week 4 (22nd May):
Week 5 (29th May):
Bonus week 6 (5th June): (seeing as it includes 3 'on program' days of May... )

[Cazspaz]

Autumn Challenge

Goal: Lose 10.4 kilos (61kg - top end of my goal weight when I can start refeed!)

Start Weight, 1st March: 71.4kg
Week 1, 8th March: 70.0kg (-1.4kg)
Week 2, 15th March: 68.6kg (-1.4kg)
Week 3, 22nd March: 67.9kg (-0.7kg)
Week 4, 29th March: 66.9 (-1.0kg)
Week 5, 5th April: 66.2 (-0.7)
Week 6, 12th April: 65.4 (-0.8 )
Week 7, 19th April: 65.7 (+0.3) Easter Binge just began
Week 8, 26th April: 66.5 (+0.8 ) Recovering from Easter Binge still
Week 9, 3rd May: 64.5 (-2.0)

Total loss: 6.9kg
Remaining: 3.5kg

This program works dammit. So good to be back on track!

[lil_doll]

That's amazing Caz!!!

[Cazspaz]

Autumn Challenge

Feeling a bit lonely in this challenge thread. I hope more of you come back and post even if things don't go 100% Don't let delays, deviations or slow losses hold you back! We all have set backs. Really hope some of you return!


Goal: Lose 10.4 kilos (61kg - top end of my goal weight when I can start refeed!)

Start Weight, 1st March: 71.4kg
Week 1, 8th March: 70.0kg (-1.4kg)
Week 2, 15th March: 68.6kg (-1.4kg)
Week 3, 22nd March: 67.9kg (-0.7kg)
Week 4, 29th March: 66.9 (-1.0kg)
Week 5, 5th April: 66.2 (-0.7)
Week 6, 12th April: 65.4 (-0.8 )
Week 7, 19th April: 65.7 (+0.3) Easter Binge just began
Week 8, 26th April: 66.5 (+0.8 ) Recovering from Easter Binge still
Week 9, 3rd May: 64.5 (-2.0)
Week 10, 10th May: 63.5 (-1.0)

Total loss: 7.9kg
Remaining: 2.5kg

Slower losses this week and I'll admit I deviated last weekend so I wonder if I could have had a bigger loss. Still I feel good about the round number of one more kilo down. Slowly but surely hey.

[mesmer_eyes]

OMG Caz! You are so close!!!!! Awesome job!