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  #41  
Old 15-09-2011, 07:18
Noddy Female Noddy is offline
If it's 2 be it's up 2 me
 
Join Date: Feb 2011
Posts: 120
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (1 September): 81.0KG
Week 2 (8 September): 80.2KG (-800) - TOM (100% deviation free)
Week 3 (15 September): 79.1KG (-1.1) 100% DF
Week 4 (23 September):
Week 5 (30 September):
Week 6 (7 October):
Week 7 (15 October):
Week 8 (22 October):
Week 9 (28 October):
Week 10 (4 November):
Week 11 (11 November):
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):

Challenge Loss to date 1.9KG
My goal for this challenge is to loose 15-20 KG.
I want to have a normal BMI and not be in the obese catagory any more.
I want to be 100% deviation free
__________________
Alison



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  #42  
Old 15-09-2011, 08:42
goodlucktummy's Avatar
goodlucktummy Female goodlucktummy is offline
From Fat to Freedom
 
Join Date: Nov 2010
Location: Manila
Posts: 1,346
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (1 September): 60.5 kg
Week 2 (8 September): 59.2 kg (-1.3 kg)
Week 3 (15 September): 58 kg (-1.2 kg)
Week 4 (23 September):
Week 5 (30 September):
Week 6 (7 October):
Week 7 (15 October):
Week 8 (22 October):
Week 9 (28 October):
Week 10 (4 November):
Week 11 (11 November):
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):

Difference Thus Far: 2.5 kg
__________________
Because I'm worth the effort.
12 Aug 2010 - 17 Nov 2011: Got rid of 68.3 kgs excess baggage
Goal: Live a healthy, purposeful life
http://www.twitter.com/goodlucktummy
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  #43  
Old 15-09-2011, 13:14
justtiljan Female justtiljan is offline
Feeling more at home
 
Join Date: Aug 2011
Posts: 24
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (1 September): 103.5
Week 2 (8 September): 97.8
Week 3 (15 September):94.2 (-3.6)
Week 4 (23 September):
Week 5 (30 September):
Week 6 (7 October):
Week 7 (15 October):
Week 8 (22 October):
Week 9 (28 October):
Week 10 (4 November):
Week 11 (11 November):
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):
Total Difference:
__________________
35kg by January - Fly, butterfly, fly!!




Goal 1: First 10kgs
Goal 2: Under 90kg
Goal 3: HALFWAY POINT at 83kg
Goal 4: Into the 70s
Goal 5: Old stumbling block of 73kg
Goal 6: UNDER 70kg ZOMG!!
Goal 7: 65kg, time to think about refeed!!


It's going to be hard, but it's just til Jan, then it's gone forever and a new life can begin.
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  #44  
Old 15-09-2011, 14:49
Never Give Up's Avatar
Never Give Up Female Never Give Up is offline
Dedicated New You Forum Nut

 
Join Date: Jul 2010
Location: Melbourne
Posts: 1,844
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (3 september): 70.6
Week 2 (8 September): 69.4
Week 3 (15 September): 69.9 (fell off the bike, but working on my super mini goal AND I WILL BE LESS NEXT WEEK!!)
Week 4 (22 September):
Week 5 (29 September):
Week 6 (6 October):
Week 7 (13 October):
Week 8 (20 October):
Week 9 (27 October):
Week 10 (3 November):
Week 11 (10 November):
Week 13 (17 November):
Week 14 (24 November):
Week 15 (1 December):

The plan is to get to goal and through refeed, and gingerly tread through maintenance, not like a bull in china shop....
__________________
Lesley




x 7 x1 Never, never never give up There are no shortcuts to any place worth going. MAINTENANCE 10/10/10
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  #45  
Old 15-09-2011, 16:56
oh*to*be*slim Female oh*to*be*slim is offline
On my way - To a new me.
 
Join Date: Oct 2009
Posts: 122
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (1 September): 96.2kg
Week 2 (8 September): 94.9kg feeling super good about the week
Week 3 (15 September): 93.8kg (-1.1) happy with that!!
Week 4 (23 September):
Week 5 (30 September):
Week 6 (7 October):
Week 7 (15 October):
Week 8 (22 October):
Week 9 (28 October):
Week 10 (4 November):
Week 11 (11 November):
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):
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  #46  
Old 16-09-2011, 12:23
Dee1848 Female Dee1848 is offline
On my way - To a new me.
 
Join Date: Mar 2011
Location: Singapore
Posts: 274
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Hello all, my update for yesterday!

Week 1 (1 September): 67.6kg
Week 2 (8 September): 66.8kg (lost 800gr)
Week 3 (15 September): 66.3kg (lost 500gr)
Week 4 (23 September):
Week 5 (30 September):
Week 6 (7 October):
Week 7 (15 October):
Week 8 (22 October):
Week 9 (28 October):
Week 10 (4 November):
Week 11 (11 November):
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):
Total Difference: todate 1.3kg
__________________
Coz healthy lifestyle is worth it... Restarting Cohen for the 3rd time
Goal 1: below 80kgs DONE 5/Jun; Goal 2: below 70kgs ; Goal 3: below 65kgs; Goal: 4 below 60kgs; Goal 5: below 50kgs and REFEED; ULTIMATE GOAL: stay healthy and happy



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  #47  
Old 16-09-2011, 20:44
butterflydreamin Female butterflydreamin is offline
Part of the Furniture

 
Join Date: Dec 2008
Posts: 966
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (1 September): 87.4kg
Week 2 (8 September): 87.8kg (+0.4!!) Not happy Jan

Week 3 (15 September): 86.2kg (-1.6kg)
Week 4 (23 September):
Week 5 (30 September):
Week 6 (7 October):
Week 7 (15 October):
Week 8 (22 October):
Week 9 (28 October):
Week 10 (4 November):
Week 11 (11 November):
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):
Total Difference:


Goals:
Lose 15kg (preferably 18kg)
To be within 10kgs of my goal weight
To be a normal BMI (still in obese category at start of challenge)
To swim in the ocean before the end of the challenge
To remain deviation free and claim another 6 dancing mangos (I liked this one Noddy)
__________________

78 kilos lost in 12 months - thank you Dr Cohen

Spreading my wings in maintenance and hoping to add to my brood
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  #48  
Old 17-09-2011, 19:20
Sapphire's Avatar
Sapphire Female Sapphire is offline
Dedicated New You Forum Nut
 
Join Date: Nov 2010
Location: Country WA
Posts: 1,467
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Great week for me!

START (3 September): 73.9kg
Week 1 (10 September): 72.7kg (-1.2kg)

Week 2 (17 September): 71.8kg (-0.9kg) Good week for me with TOM
Week 3 (24 September):
Week 4 (1 October):
Week 5 (8 October):
Week 6 (15 October):
Week 7 (22 October):
Week 8 (29 October):
Week 9 (5 November):
Week 10 (12 November):
Week 11 (19 November):
Week 12 (26 November)
Final ( 1 December)

My goal in 13 weeks is to lose 10-12kg. Achieve my goal weight 61-63kg and have started refeed.
My reward - a new body, a new lease on life, a new wardrobe and achieve something I really did not believe was possible!
__________________



Oct 2010 = 130.5kg / Nov 2011 = 67.5kg -63.0kg

It's not so much who starts the race but who finishes it. Sapphire
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  #49  
Old 18-09-2011, 17:18
Belnatjas's Avatar
Belnatjas Female Belnatjas is offline
Back on the bus .....
 
Join Date: Nov 2009
Location: Annerley, Brisbane
Posts: 379
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Hi All,
Week 3 update

Week 1 (3 september): 79.7kg
Week 2 (10 September): 79.1kg = 600g loss (weight taken 1 day early, as I am away this weekend) ***** LATE NEWS FLASH ... TOM IS VISITING, hence the small loss for this week!
Week 3 (17 September):78.2kg = 900g loss
Week 4 (24 September):
Week 5 (1 October):
Week 6 (8 October):
Week 7 (15 October):
Week 8 (22 October):
Week 9 (29 October):
Week 10 (5 November):
Week 11 (12 November):
Week 13 (19 November):
Week 14 (26 November)
Final ( 1 December)

Bel
__________________





Staying Strong and Sugar Free
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  #50  
Old 22-09-2011, 07:24
butterflydreamin Female butterflydreamin is offline
Part of the Furniture

 
Join Date: Dec 2008
Posts: 966
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Ok, I have decided I am a bit of a strange one on Cohens.... I have my biggest losses when I have TOM. Hhmmmm.

Justtiljan - what an awesome loss you had! 3.6kg. You must be so happy.

Week 1 (1 September): 87.4kg
Week 2 (8 September): 87.8kg (+0.4!!) Not happy Jan
Week 3 (15 September): 86.2kg (-1.6kg)

Week 4 (23 September): 83.8kg (-2.4kg)
Week 5 (30 September):
Week 6 (7 October):
Week 7 (15 October):
Week 8 (22 October):
Week 9 (28 October):
Week 10 (4 November):
Week 11 (11 November):
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):
Total Difference: 3.6kg


Goals:
Lose 15kg (preferably 18kg)
To be within 10kgs of my goal weight
To be a normal BMI (still in obese category at start of challenge)
To swim in the ocean before the end of the challenge
To remain deviation free and claim another 6 dancing mangos (I liked this one Noddy)
__________________

78 kilos lost in 12 months - thank you Dr Cohen

Spreading my wings in maintenance and hoping to add to my brood
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  #51  
Old 22-09-2011, 07:26
Noddy Female Noddy is offline
If it's 2 be it's up 2 me
 
Join Date: Feb 2011
Posts: 120
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (1 September): 81.0KG
Week 2 (8 September): 80.2KG (-800) - TOM (100% deviation free)
Week 3 (15 September): 79.1KG (-1.1) 100% DF
Week 4 (22 September): 78.2 (-900) 100% DF
Week 5 (29 September):
Week 6 (6 October):
Week 7 (13 October):
Week 8 (20 October):
Week 9 (26 October):
Week 10 (2 November):
Week 11 (9 November):
Week 12 (16 November):
Week 13 (23 November):
Final (1 December):

Challenge Loss to date 2.8KG

Yippeeeee - I hit the 40KG loss mark today....
__________________
Alison



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  #52  
Old 22-09-2011, 07:40
tahli's Avatar
tahli Female tahli is offline
Part of the Furniture
 
Join Date: May 2011
Location: Melbourne
Posts: 543
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (1 September): 73.7kg
Week 2 (8 September): 72.0kg
Week 3 (15 September): 71.9kg
Week 4 (23 September): 70.9kg - After a deviation on the weekend due to being out for lunch and then TOM arriving early, not too bad
Week 5 (30 September):
Week 6 (7 October):
Week 7 (15 October):
Week 8 (22 October):
Week 9 (28 October):
Week 10 (4 November):
Week 11 (11 November):
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):

Total Difference:
1.8kg


Goals: To finish my program, complete Refeed, and make a good start on Maintenance.
To remain deviation free.
To drink 3L water a day
__________________

Start Weight May'11 - 96.7kg End Weight Nov'11 - 64.5kg Under 70kg for life!! Balancing around 65kg IDEAL
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  #53  
Old 22-09-2011, 10:43
goodlucktummy's Avatar
goodlucktummy Female goodlucktummy is offline
From Fat to Freedom
 
Join Date: Nov 2010
Location: Manila
Posts: 1,346
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (1 September): 60.5 kg
Week 2 (8 September): 59.2 kg (-1.3 kg)
Week 3 (15 September): 58 kg (-1.2 kg)
Week 4 (22 September): 57.7 kg (-0.3 kg)
Week 5 (29 September):
Week 6 (6 October):
Week 7 (13 October):
Week 8 (20 October):
Week 9 (27 October):
Week 10 (4 November):
Week 11 (11 November):
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):

Difference Thus Far: 2.8 kg
______________
__________________
Because I'm worth the effort.
12 Aug 2010 - 17 Nov 2011: Got rid of 68.3 kgs excess baggage
Goal: Live a healthy, purposeful life
http://www.twitter.com/goodlucktummy
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  #54  
Old 22-09-2011, 11:17
Dee1848 Female Dee1848 is offline
On my way - To a new me.
 
Join Date: Mar 2011
Location: Singapore
Posts: 274
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Hello all, my update for yesterday!

Week 1 (1 September): 67.6kg
Week 2 (8 September): 66.8kg (lost 800gr)
Week 3 (15 September): 66.3kg (lost 500gr)
Week 4 (23 September): 65kg (lost 1.3gr) 3days testing Meal1 as dinner
Week 5 (30 September):
Week 6 (7 October):
Week 7 (15 October):
Week 8 (22 October):
Week 9 (28 October):
Week 10 (4 November):
Week 11 (11 November):
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):
Total Difference: todate 2.6kg
__________________
Coz healthy lifestyle is worth it... Restarting Cohen for the 3rd time
Goal 1: below 80kgs DONE 5/Jun; Goal 2: below 70kgs ; Goal 3: below 65kgs; Goal: 4 below 60kgs; Goal 5: below 50kgs and REFEED; ULTIMATE GOAL: stay healthy and happy



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  #55  
Old 22-09-2011, 18:17
Never Give Up's Avatar
Never Give Up Female Never Give Up is offline
Dedicated New You Forum Nut

 
Join Date: Jul 2010
Location: Melbourne
Posts: 1,844
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (3 september): 70.6
Week 2 (8 September): 69.4
Week 3 (15 September): 69.9 (fell off the bike, but working on my super mini goal AND I WILL BE LESS NEXT WEEK!!)
Week 4 (22 September): 68.9 - much better result and sorta got to my super mini goal...
Week 5 (29 September):
Week 6 (6 October):
Week 7 (13 October):
Week 8 (20 October):
Week 9 (27 October):
Week 10 (3 November):
Week 11 (10 November):
Week 13 (17 November):
Week 14 (24 November):
Week 15 (1 December):

The plan is to get to goal and through refeed, and gingerly tread through maintenance, not like a bull in china shop....
__________________
Lesley




x 7 x1 Never, never never give up There are no shortcuts to any place worth going. MAINTENANCE 10/10/10
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  #56  
Old 24-09-2011, 13:37
Sapphire's Avatar
Sapphire Female Sapphire is offline
Dedicated New You Forum Nut
 
Join Date: Nov 2010
Location: Country WA
Posts: 1,467
Default Re: Is anyone interested in a Sensational by Summer Challenge?

START (3 September): 73.9kg
Week 1 (10 September): 72.7kg (-1.2kg)
Week 2 (17 September): 71.8kg (-0.9kg) Good week for me with TOM

Week 3 (24 September): 71.1kg (-0.7kg) Sooo disappointed with slowness of weight loss!
Week 4 (1 October):
Week 5 (8 October):
Week 6 (15 October):
Week 7 (22 October):
Week 8 (29 October):
Week 9 (5 November):
Week 10 (12 November):
Week 11 (19 November):
Week 12 (26 November)
Final ( 1 December)

My goal in 13 weeks is to lose 10-12kg. Achieve my goal weight 61-63kg and have started refeed.
My reward - a new body, a new lease on life, a new wardrobe and achieve something I really did not believe was possible!
__________________



Oct 2010 = 130.5kg / Nov 2011 = 67.5kg -63.0kg

It's not so much who starts the race but who finishes it. Sapphire
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  #57  
Old 26-09-2011, 06:50
Belnatjas's Avatar
Belnatjas Female Belnatjas is offline
Back on the bus .....
 
Join Date: Nov 2009
Location: Annerley, Brisbane
Posts: 379
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Hi All,
Week 4 update

Week 1 (3 september): 79.7kg
Week 2 (10 September): 79.1kg = 600g loss (weight taken 1 day early, as I am away this weekend) ***** LATE NEWS FLASH ... TOM IS VISITING, hence the small loss for this week!
Week 3 (17 September):78.2kg = 900g loss
Week 4 (24 September): 78.6kg = 400g gain (our kids are away and hubby and I have been going out, and we had the weekend away in Toowoomba ... certainly NOT a DF week)
Week 5 (1 October):
Week 6 (8 October):
Week 7 (15 October):
Week 8 (22 October):
Week 9 (29 October):
Week 10 (5 November):
Week 11 (12 November):
Week 13 (19 November):
Week 14 (26 November)
Final ( 1 December)
__________________





Staying Strong and Sugar Free
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  #58  
Old 29-09-2011, 06:11
Noddy Female Noddy is offline
If it's 2 be it's up 2 me
 
Join Date: Feb 2011
Posts: 120
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (1 September): 81.0KG
Week 2 (8 September): 80.2KG (-800) - TOM (100% deviation free)
Week 3 (15 September): 79.1KG (-1.1) 100% DF
Week 4 (22 September): 78.2 (-900) 100% DF
Week 5 (29 September): 76.7 (-1.5) 100% DF
Week 6 (6 October):
Week 7 (13 October):
Week 8 (20 October):
Week 9 (26 October):
Week 10 (2 November):
Week 11 (9 November):
Week 12 (16 November):
Week 13 (23 November):
Final (1 December):

Challenge Loss to date 4.3KG
__________________
Alison



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  #59  
Old 29-09-2011, 07:03
butterflydreamin Female butterflydreamin is offline
Part of the Furniture

 
Join Date: Dec 2008
Posts: 966
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (1 September): 87.4kg
Week 2 (8 September): 87.8kg (+0.4!!) Not happy Jan
Week 3 (15 September): 86.2kg (-1.6kg)
Week 4 (23 September): 83.8kg (-2.4kg)

Week 5 (30 September): 82.0kg (-1.8kg) After a slow start very happy with these losses!!
Week 6 (7 October):
Week 7 (15 October):
Week 8 (22 October):
Week 9 (28 October):
Week 10 (4 November):
Week 11 (11 November):
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):
Total Difference: 5.4kg


Goals:
Lose 15kg (preferably 18kg)
To be within 10kgs of my goal weight
To be a normal BMI (still in obese category at start of challenge) - Part way there, now overweight category
To swim in the ocean before the end of the challenge
To remain deviation free and claim another 6 dancing mangos (I liked this one Noddy)
__________________

78 kilos lost in 12 months - thank you Dr Cohen

Spreading my wings in maintenance and hoping to add to my brood
Reply With Quote
  #60  
Old 29-09-2011, 11:15
goodlucktummy's Avatar
goodlucktummy Female goodlucktummy is offline
From Fat to Freedom
 
Join Date: Nov 2010
Location: Manila
Posts: 1,346
Default Re: Is anyone interested in a Sensational by Summer Challenge?

Week 1 (1 September): 60.5 kg
Week 2 (8 September): 59.2 kg (-1.3 kg)
Week 3 (15 September): 58 kg (-1.2 kg)
Week 4 (22 September): 57.7 kg (-0.3 kg)
Week 5 (29 September): 56.7 kg (-1.0 kg)
Week 6 (6 October):
Week 7 (13 October):
Week 8 (20 October):
Week 9 (27 October):
Week 10 (4 November):
Week 11 (11 November):
Week 12 (18 November):
Week 13 (25 November):
Final (1 December):

Total Difference: 3.8kg
__________________
Because I'm worth the effort.
12 Aug 2010 - 17 Nov 2011: Got rid of 68.3 kgs excess baggage
Goal: Live a healthy, purposeful life
http://www.twitter.com/goodlucktummy
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