"But - will Cohens work for me?"

[kellyw]

Hi, Today is my first day on the Cohens programme and boy am I hungry but also determined and it is great to have this forum to turn to and see that others have been through the same and gotten through it.

[Jupiter]

Hi All,

Just thought I would introduce myself. I've been doing Cohen's now for 2 weeks, and tonight is my first weight in. I have to say, I'm sort of half scared!!! I'm scared that if I only lose a minimal amount of weight, then how am I going to stay motivated for the next 2 weeks??? My clothes don't really feel any loser, and only a couple of people are telling me they can see a difference.

I promise to keep you all posted on my weight lose tomorrow but in the meantime please keep your fingers crossed for me. I have to say that I haven't found this diet the easiest to follow, and I'm already finding it a bit boring eating the same veggies all the time. Any suggestions???

Anyway, thank you all for your posts, they have really helped me when I get the nibbles up. I just get on here and read instead.

Cheers
Jupiter

[Jupiter]

Lost 7.7kgs....woo hoo

[Rach77]

well done Jupiter. 7.7kgs should be enough motivation for you I think.

Keep up the great work. Start a diary so that we can follow you for the rest of your journey.

Rach

[carrieanne_c]

it will work!welcome to the club!

[mcbell]

Originally Posted by ahen23

Hi everyone,
I’m very happy that I’ve made the decision to lose weight. I am about to start this weight loss plan. I’ve been eating healthier, drinking more water, exercising (little) and counting calories, but lately nothing has worked for me. At present the most important question I have in mind is, will this program work for me? I really hope all goes well with this plan and hope I lose some weight.

Yep, Just do it!! It will be awesome for you.

[toothfairy]

It works if you really really desperately want it to.