#721
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Re: mcpsych's diary
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#722
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Re: mcpsych's diary
Congratulations, Mark, almost there. I don't know what the record is for weight lost to reach goal, but you must be in the running.
AJ
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Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen.
Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ |
#723
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Re: mcpsych's diary
Dont wear azzless chaps with no jeans on a hot day, you never know if you may have to jump in the car at some point and rush off some where, and OuuuuWWWWCH, you wonder why you opted for leather instead of cloth interior.
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#724
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Re: mcpsych's diary
Hehe cc speaking from personal experience?
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#725
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Re: mcpsych's diary
Can't beat the smell of leather (breathing in deeply........)
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Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2 |
#726
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Re: mcpsych's diary
I lurve the smell of leather, I leave one of my saddles in the car and on a hot day with the car all closed up it smells amazing. Leather upholstery doesn't have the same intensity of smell as a well conditioned saddle, mmmmm.
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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10 Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge |
#727
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Re: mcpsych's diary
You ladies(?) are incorrigible
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Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#728
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Re: mcpsych's diary
LOL at you all!! Mark I spreadsheeted refeed but in the end it was easier just to print a couple of days out of it at a time - the planning does your head in
Congratulations on that milestone - can't wait to see a final pic of you with THAT belt held around you perhaps????? |
#729
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Re: mcpsych's diary
hmmm jlo is that some sort of threat ( or promise)
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#730
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Re: mcpsych's diary
Sorry to hear about the full moon, EDward Q must live underground
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2 |
#731
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Re: mcpsych's diary
yeh- see it must affect me in that i grow hairy and eat unnassuming creatures like bambi and thumper hehehe
EdQ had his TOM last week, only fair he had a good wk this wk. I still maintain he is useing a carving knife anyhoo- not concerned , only a coupla weeks tops and then i will think about it some more
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#732
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Re: mcpsych's diary
Hi Mark, this may be a good sign? Others have found that when they are where their system wants to be they seem to not be able to shift any more weight.Then again it might just be your " not so good week " and be setting you up for a great one next week. Actually I think at this stage 400 grams is good.How is the hunger level? Any change in how long your meal is staying with you before you are hungry again ? You still sound content and when it is time you won't be content.All the best.
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#733
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Re: mcpsych's diary
from day one i have not been hungry and still am not feeling any hunger
not particularly concerned but yeh , a big loss next week would be noice ( that single malt is sitting in the cupboard all sad and lonely and ageing away)
__________________
Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#734
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Re: mcpsych's diary
Ladies, who are you trying to insults, we are all hot lil chicky babes thank you
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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10 Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge |
#735
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Re: mcpsych's diary
Indeed gug, and st trinians would be proud
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Start- 184.9kg, Goal 84.9 Current 84.3kg Centimetres lost: 248 New Goals to get yacht built- Blog here if interested http://the-making-of-didiki.blogspot.com/ Looking good, feeling good. If I wasn't so busy I'd date myself The price of liberty is eternal vigilance Wherever you go, you will still be there |
#736
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Re: mcpsych's diary
Kildare and Lourdes College actually, Brigidine nuns. Sister Hannah was cool though she used to let us sneak out on friday nights to go and hang out down at the stables which we shared with our brother school St. Pauls Very well edumucated but like I said, no lady here.
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Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10 Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge |
#737
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Re: mcpsych's diary
I am missing the Edq reference - please exploain? (sp)
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#738
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Re: mcpsych's diary
yeah, who is this edq?
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#739
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Re: mcpsych's diary
I believe Mark is referring to the incredible loses being achieved weekly by fellow forum cohenite Edward Q, suggesting he must be using a carving knife to remove the excess fat.
__________________
Start 6 Oct, 09 108kg, End Refeed 62.3kg 12 Aug, 10 Goal 1: under 100kg - Done, Goal 2: 80's Girl - Done, Goal 3: 70's Girl - Done, Goal 4: 75kg - Done, Goal 5: Normal BMI - Done, 6: 60 Girl - Done, Goal 7: 68 - 40kg gone - Done, Goal 8: 63kg - Start refeed - Done, Goal 9: 60-63kg - Done. I'm MANGOIFICENT and WATERWISE!!! X 6X 8 NO-vember Challenge |
#740
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Re: mcpsych's diary
I find sandpaper gives a smoother finish than the carving knife.
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Tags |
diary , mcpsych |
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