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#61
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Quote:
Koh
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Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !! |
#62
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi there,
my details after week 1 start weight - 73.9kg week 1 weight - 72.7kg total loss - 1.2kg Thanks looks like everyone has gotton off to a good start, keep up the good work!
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*Goal 1 ~ To be in the 70's DONE! *Goal 2 ~ To be under 75kg DONE! *Goal 3 ~ To be in the 60's DONE *Goal 4 ~ To be 65kg (my personal goal) DONE*Goal 5 is to maintain my weight for life LEARNING I am back after the silly season with 3 kg to loose! |
#63
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Kiwinui Start weight: 93.4kg
Week one 90.8Kg loss 2.6kg Week two 89.6kg loss 1.2kg Goal weight 83.4 Well ladies, things slowed down a bit this week, and miraculously despite my indiscretion yesterday I have not put on weight. But I am not out of the woods yet! No need for a handicap there Koh, I am quite capable of hobbling myself.... Hope everyone has had a good week....... Rewards:I would be absolutely thrilled to loose ten , but I would also be pretty damn happy aboutt getting to my own personal goal weight of 85kg by the end of the challenge as well, anything more would be a total bonus. That would mean I could probably order refeed, which is probably the biggest reward going isn't it? By the time it comes through and I get my self organised I should be closer to the Cohen's goal!! I so need clothes, and heaps of them, I'll get myself a nice shirt when I get to 85kg as well. Last edited by kiwinui; 12-10-2009 at 06:52. |
#64
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi Maria
Week 2 update is a loss of 1.4KG. Weight as of this monring was 89.5kgs. Cheers |
#65
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Start Weight: 69.4 kg
WEEK 1: 67.9 kg (-1.5 kg) WEEK 2: 66.4 kg (-1.5 kg) WEEK 3: WEEK 4: WEEK 5: WEEK 6: Total loss: 3.0 kg Goal: To be in my goal weight range (60-63 kg) at the end of the 6 weeks and to start refeed!! Rewards: Shopping spree in Melbourne for new clothes and a haircut!! Last edited by Two Princesses; 12-10-2009 at 11:00. |
#66
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi there, here's my stats end of week 2
Week 1:87.6 kgs (Loss wk 1.... 1.5kgs) Week 2: 86.3 kgs (Loss wk 2.... 1.3kgs)
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1st Goal: 94.10 (DONE), 2nd Goal: 89.10 (DONE), 3rd Goal: 84.10 (DONE), 4th Goal: 79.10 (DONE), 5th Goal: 75.10 (DONE), 6th Goal: 70.10, 7th Goal (REFEED) 65.00 Kgs.... |
#67
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi Everyone...another week down!
I will achieve Start Weight: 76.8kg Week 1 weight: 75.3kg Week 2 weight: 74.3kg Weight loss so far: (2.5kg) Goal: be under 68 kg Rewards: To be a 60's girls will be enough! Have a great week everyone
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Talia Start 90.3 - 02.08.09;Goal 1: 82kg - DONE 30.08.09; Goal 2: 75kg - DONE 08.10.09; Goal 3: 69.9kg - DONE 11.11.09; Goal 4: 65kg - DONE 07.12.09; Goal 5: 62kg |
#68
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi everyone, here is my update at end of week 2.
Start = 64.2kg end Week 1: 62.7 kgs (Loss wk 1.... 1.5kgs) end Week 2: 61.1 kgs (Loss wk 2.... 1.6kgs) TOTAL FOR 2 WEEKS = 3.1kg Pandora |
#69
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Diane Start weight 66.8kgs
Week 1. 66.3kgs (500grams) Week 2. 65.8kgs (500 grams) Week 3. Week 4. Week 5. Week 6. Total loss: 1 kg GONE FOREVER.... Goal: To be at my Cohen range 62-59kgs and have started and finished refeed...what a feeling __________________
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Goal weight range 62-59kgs... Started REFEED 13th Nov 2009 at 62kgs... I'm MANGOIFICENT and WATERWISE!!! x7x6 |
#70
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Start Weight: 84.9kg
Week 1: 83.2 kg (-1.7kg) Week 2: 81.3 kg (-1.9kg) Total loss so far: 3.6kg Goals: to be able to wear my size 12 work pants to work Rewards: a hair cut at MY hairdresser
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STARTED COHENS - Monday 14/09/09***this chick is on track*** 1 - detox - DONE, 2 - to make it through my first weekend - DONE, 3 - 85kg - DONE, 4 - 80kg - DONE, 5 - 75kg, 6 - 60's girl, 7 - Normal BMI, 8 - 65kg, 9 - 60kg, 10 - 50's girl |
#71
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi All
Start 88.6kg Week One 87kg (-1.6kg) Week Two 85.3kg (-1.7kg) Total Loss 3.3kg Have a great week everyone
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Started 18/08/09 Goal 1:10kg (14/09)Goal 2 : 20kg(19/10) Goal 3 : 30kg Goal 4 : 40kg Goal 5 : Refeed |
#72
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Morning All
Thankgoodness Summer has arrived here is South Africa Starting weight: 71.9 Week 1 : 70.8 ( Loss of 1.1) 6.9kg until refeed. Can't wait. Last edited by jammy; 12-10-2009 at 17:38. |
#73
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi Maria,
Ok, so my start weight was 67.7kg Week 1: 67.1kg Week 2: 66.3kg Loss of 800g |
#74
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Sorry, hectic life, but I am still playing!!
Start weight: 87.40 Week 1. 86.4 (Loss 1 Kg) Week 2. 85.0 (Loss 1.4Kg) Week 3. Week 4. Week 5. Week 6. Total loss: 2.4 kgs My Goal: To be a 70's girl (Wow that sounds good!!!). My Reward: New evening dress for my brother's wedding
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Started Cohens 10/07/09 Mini Goals:Break through 100kg 23/07/09 2)95kg 17/08/09 90kg10/09/09 87kg01/10/09 85kg 11/10/09 80kg 15/11/09 75k 18/01/10 70kg 17/03/10 9)65 kg |
#75
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi there I have my weight after week 2
start weight - 73.9kg week 1 weight - 72.7kg (-1.2) week 2 weight - 71.5kg (-1.2) total loss - 2.4kg I can't believe I am nearly in the 60's and I only have 8.5kg to go!
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*Goal 1 ~ To be in the 70's DONE! *Goal 2 ~ To be under 75kg DONE! *Goal 3 ~ To be in the 60's DONE *Goal 4 ~ To be 65kg (my personal goal) DONE*Goal 5 is to maintain my weight for life LEARNING I am back after the silly season with 3 kg to loose! |
#76
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Start Weight: 142.4 kg
WEEK 1: 141.7 kg (-0.7 kg) WEEK 2: 142.9 kg (+1.2 kg) WEEK 3: WEEK 4: WEEK 5: WEEK 6: Total loss: 0 kg (+0.5kg) Deviations in there from my engagement party caused me to put weight on.. Now D-free for 5 days so bye bye weight i put on (i went up to 144.9 so a loss of 2kgs in 5 days thats good) |
#77
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Here I am in case your wondering... Well Ive been away from the comrputer only cause life is flat out like a lizard drinking.. Heheheh I havent used that saying for a while...
Great losses everyone so far.. Heres the beginning of week 2 updates! WEEK 2 UPDATES.... Kiwinui Start weight: 93.4kg Week 2 89.6 total loss 4kg Goal weight 83.4 Rewards:I would be absolutely thrilled to loose ten , but I would also be pretty damn happy aboutt getting to my own personal goal weight of 85kg by the end of the challenge as well, anything more would be a total bonus. That would mean I could probably order refeed, which is probably the biggest reward going isn't it? By the time it comes through and I get my self organised I should be closer to the Cohen's goal!! I so need clothes, and heaps of them, I'll get myself a nice shirt when I get to 85kg as well. Sweetie-Start weight: 87.40 Week 2. 85.0 Total loss 2.4kg My Goal: To be a 70's girl (Wow that sounds good!!!). My Reward: New evening dress for my brother's wedding Miss Maggie (aka Pandora) Start Weight 64.2kg wk 2 61.1kg total loss 3.1kg my goal weight is 54kg so, my aim is to lose the 10.2kg in this 6 weeks (or less wld be good too!). Also a bit of a name change for me, my user name is Pandora, my real name Margaret and the lovely Hexi suggested i update my name on here to Miss Maggie! Bride2be- Start Weight 67.7kg Week 2 66.3kg total loss 1kg Goals: 58kg and on re-feed Rewards: A whole new wardrobe... because I have sustained from buying anything new since I started Cohen's as I wanted the huge reward of a massive shopping spree at the end!! Buying my dream wedding dress YAY!!! Just the thought of that reward has got me so excited I'm bouncing on my chair!! Diane Start weight 66.8kgs Week 2 65.8kg total loss 1kg Goal: To be at my Cohen range 62-59kgs and have started and finished refeed...what a feeling Two Princesses - Start Weight: 69.4 kg week 2 66.4kg total loss 3kg Goal: To be in my goal weight range (60-63 kg) at the end of the 6 weeks and to start refeed!! Rewards: Shopping spree in Melbourne for new clothes and a haircut!! Aufbao- Start Weight 92.5kg Week 2 89.5kg total loss 3kg Soon 2 B Slim Start Weight: 89.10 Week 2 86.3kg Total loss 2.8kg Goals: 79.10 kg Rewards: New Hair style, cut, colour...... Somthing new to wear....! (Although there's enough reward in becoming a 70's girl)....... I will achieve - Start Weight 76.8kg Week 2 74.3kg total loss 2.5kg Goal: be under 68 kg Rewards: To be a 60's girls will be enough! (PS - I make a point of continually rewarding myself as it is!!!!) Angel0705 - Start Weight 88.6kg Week 2 85.3kg total loss 3.3kg Goal Weight 78.6kg ( this will also get me past my 20kg goal reward :1hr full body massage and a facial mumto4-under4 - start weight 73.9kg Week 2 71.5kg Total loss 2.4kg Goals - 63.9kg Rewards - to order or be close to refeed and by then I will need a whole new wardrobe! Shrinking Tam - Start Weight 84.9kg Week 2 81.3kg Total loss 3.6kg Goals: to be able to wear my size 12 work pants to work Rewards: a hair cut at MY hairdresser Week 1 Prettymama - Start weight: 80.2 Week 1 78.7kg Total Loss 2.4kg My Goal:Refeed and of course that lovely dress for my friends wedding the 24th October My Reward: A new wardrobe Jammie4 - Start weight: 71.9 Week 1 : 70.8 Total Loss of 1.1kg 6.9kg until refeed. Can't wait. Jacqui 59 Start Weight 70.9kg Week 1 70.5kg total loss .4kg Sweetie: Start weight: 87.40 My Goal: To be a 70's girl (Wow that sounds good!!!). My Reward: New evening dress for my brother's wedding Cobie_lee- Start Weight 142.4kgs week 1 141.7kg total loss .7kg Goals: 133kg Rewards: 2 New pandora charms and maybe some new tops/pants as all my other ones are getting TOO big START WEIGHT UPDATES CONT... New to Cohens (N2C) Start weight: 101 Goal weight: 91 Goal: To fit into my size 18 jeans Reward: throw out the size 20 stuff!!!!!!! Phee - Start weight:78kg My Goal:to be under 70kg and to feel comfy in a size 14 My Reward:A day spa (cannot be too greedy). Rach 77 - Start weight: 79.3 My Goal: To get to only single figures to go, then as close to the 60's as I can My Reward: As usual new clothes.
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My goals? To believe in myself totally and of course loose those unwanted kgs so I can be healthy on the inside and feel proud of myself on the outside!!!!
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#78
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi everyone, here is my update at end of week 3.
Start = 64.2kg end Week 1: 62.7 kgs (Loss wk 1.... 1.5kgs) end Week 2: 61.1 kgs (Loss wk 2.... 1.6kgs) end Week 3: 60.5 kgs (Loss wk 3.... 600grams) TOTAL FOR 3 WEEKS = 3.7kg Pandora |
#79
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Start Weight: 69.4 kg
WEEK 1: 67.9 kg (-1.5 kg) WEEK 2: 66.4 kg (-1.5 kg) WEEK 3: 65.8 kg (-0.6 kg) WEEK 4: WEEK 5: WEEK 6: Total loss: 3.6 kg Goal: To be in my goal weight range (60-63 kg) at the end of the 6 weeks and to start refeed!! Rewards: Shopping spree in Melbourne for new clothes and a haircut!! |
#80
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Re: 10kgs in 6 weeks Challenge - Start Date Mon 28th Sept - Mon 9th Nov 2009. All wel
Hi Maria
This weeks update as follows: Weight as of this morning - 88.5 (kg) - (Loss of 1 kg). Total loss so far is 4 kgs |
Tags |
10kgs , 2009 , 28th , 6kgs , 9th , challenge , date , mon , nov , sept , start , week , weeks |
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