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| View Poll Results: WHAT WAS YOUR (4) WEEK - END WEIGHT - AFTER 4 FULL WEEKS ON THE PLAN ? | |||
| LESS THAN 2 KG |
   
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1 | 0.17% |
| 2.1 TO 4 kg |
  
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7 | 1.22% |
| 4.1 TO 6 kg |
  
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48 | 8.33% |
| 6.1 TO 7 kg |
  
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69 | 11.98% |
| 7.1 TO 8 kg |
  
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80 | 13.89% |
| 8.1 TO 9 kg (18 lbs) |
  
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115 | 19.97% |
| 9.1 TO 10 kg |
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95 | 16.49% |
| 10.1 to 11 kg |
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62 | 10.76% |
| 11.1 to 12 kg |
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37 | 6.42% |
| from 12.1 to whatever kg |
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62 | 10.76% |
| Voters: 576. You may not vote on this poll | |||
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#61
23-05-2012, 11:08
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
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 First goal <140 - done 25/04 2nd goal <130 - done 28/05 3rd goal <120 - done 20/07 4th goal - 110 
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#62
14-09-2012, 17:39
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
*** B U M P ****
Keep posting - it is a great encouragement for every new starter (or soon to be) 
__________________
April 2020 - back on OP   Goal: 69-72 December 2010 - July 2011: Lost 41.6 Kilos August 2014-January 2015: Lost 25.3 kilos Maintenance Start: 2 February 2015: 70.7 - let the journey begin 
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#63
15-09-2012, 14:41
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
Thanks for the bump - I do try and remember and its good to see it up near the top as you said - its motivation and assurance that your on the right track to a new good looking, happy, healthy and smaller you !!!!
Andy
__________________
I'm a KIVA ANGEL...
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#64
16-12-2012, 14:53
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
5.4kg in the first 4 weeks. I had a bit of a rocky start but I'm in the groove now. Hopefully the 8 week result will be much better.
__________________
 “It’s not that some people have willpower and some don’t. It’s that some people are ready to change and others are not.” ~James Gordon  Cohens ~ Round 2 ~~ Start: 18.11.2012 ~~ Goal 1: 70s, Done 20.1.13 Goal 2: Wear bathers,  Done 8.1.13 (soooo hot here!) Goal 3: 77.7kg - Reach 'Overweight' status, Done 7.2.13  Goal 4: 60s, Done 29.3.13  Goal 5: 64.7kg - Reach 'Normal Weight' status, Goal 6: Zumba!, Goal 7: 50s, Goal 8: Final weight - 55kg!
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#65
23-02-2013, 07:29
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
*bump* 8.1kg in the first 4 weeks. Do I vote agian at 8 weeks?
__________________
Blommie No matter how many times I break down there is always a little piece of me that says NO, you're not done yet, GET BACK UP.  I am waterwise  x 1Goal 1:70kg - Done 6 Aug 2013 Goal 2: 65kg - Scheduled 20 Aug 13 Goal 3: Start pole-dance lessons Goal 4: 60kg Goal 5: Start refeed
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#66
23-02-2013, 09:01
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
woops
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Get lots of sleep. Get sunshine. Laugh. Go outside and play. Avoid grains and sugar like the plague. Started 3 January 2013 92.5kg's Finished re feed 27 May 2013 54.1kg's Maintaining is a work in progress
Last edited by jessy; 23-02-2013 at 11:51.
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#67
23-02-2013, 11:47
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
Great results there !! Keep 'em coming, good and/or bad....
See, we're interested in ALL results, not just "the best". By having them all logged, you can then work out how others are going, average losses, etc. etc. So, everyone, please vote if you haven't already. It'll only allow you to vote once, so you can't overdo it.Quote:
http://newyouforum.com/forum/showthread.php?t=9635 Koh
__________________
Just a big happy hushpuppy I haven't "done" Cohens - Asy knows me from way back - she invited me to "take a look" here - I did, loved it, and stayed... And me? I'm a tall skinny-ish bloke (BMI ~25.5) and have been this way forever, so I haven't faced (weight-wise) what you all have !!
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#68
25-02-2013, 20:01
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
Also did my vote - 8.3 kg first 4 weeks.
10 days or so before 8 week mark.
__________________
February 3 in 1 challenge on the go Start: 159.6kg Goal: 68kg (1) Get under 150kg - reached 13 Feb (2) under 140kg (3) reach 125kg (4) under 100kg I know I can, I know I can 
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#69
30-03-2013, 19:12
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
6.3 kg
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#70
26-04-2013, 16:46
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
9.9kg and 64.5cm lost.
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#71
13-05-2013, 14:52
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
Yay! I finally made it to the 1st month!
I lost 8.2kg and 40.5cm lost!
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Starting Weight: 133.8 / Starting Date: 15/04/2013 Goal 1 - 120kg YAY! Facial 29/6 Goal 2 - 110kg YAY! 16/8 Goal 3 - UNDER 100kg! Goal 4 - 90kg Goal 5 - 80kg Goal 6 - In the 70s!! (They say I need to get to 61-64kg however I'm happy to get to 75kg). 
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#72
13-05-2013, 16:55
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
I lost 9.5 kgs in my first four weeks, bring on the next four weeks!
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#73
22-05-2013, 06:21
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
I lost 9kg in my first month.
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Started 22/04/13 My Diary: http://newyouforum.com/forum/showthread.php?t=15820 Went -2kg under goal!Done!-- Refeed 10/10/13 Total lost start refeed 30.5kg End Refeed lost 30.8kg Maintaining 26/10/13 GOALS: 10 Kg--done!, 15kgs--facial & massage-done!, 20kgs--new riding boots-done!, 25kgs--Can't decide? But- done!, Target weight! New riding outfit-done!! 
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#74
23-05-2013, 08:18
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
Lost 11.3kg in my first month! Yipeee!
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#75
28-05-2013, 07:48
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
9.5 kgs!
__________________
 Round 2 Start Date: April 11, 2016 @ 97 kgs Reached GOAL: @ 55 kgs Start Date: April 29, 2013 @ 98 kgs
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#76
15-06-2013, 13:26
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
9.2kg weight loss & 72.5cm gone from my body. Watch out world!
__________________
 Shrinkabelle xxx Start weight = 93kg......Goal weight = 67kg.......Current weight = 66.4kg!! 
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#79
17-11-2013, 20:21
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
Bump!! Keep posting 😊
__________________
April 2020 - back on OP Goal: 69-72 December 2010 - July 2011: Lost 41.6 Kilos August 2014-January 2015: Lost 25.3 kilos Maintenance Start: 2 February 2015: 70.7 - let the journey begin
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#80
09-12-2013, 14:28
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Re: HOW MUCH WEIGHT DID YOU LOOSE (Approx Total) TO THE 4 WEEK WEIGH POINT?
9.4kgs at the end of week 4!
I'm on my week 7 now.
__________________
Start date: 10/28/2013 Goal1: -10kg & under 100(12/05/13) / Goal2: -20kg / Goal3: -30kg / Goal4: -40kg / Goal5: -50kg / Goal! 
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| Tags |
| approx , loose , point , total , week , weigh , weight |
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