Anyone interested in losing 10kgs in 8 weeks?

[Mamafidaa]

Hi Ladies!!!

07/7/11 - 86kg
14/7/11 - 84.1kg (Loss 1.9kg)
21/7/11 - 81.6kg (Loss 2.5kg)
28/7/11 - 80.9kg (Loss 700gm)
04/8/11 - 79.6kg (Loss 1.3kg)
11/8/11 - 78.7kg (Loss 900g)
18/8/11 - 79Kg (Gain 300g) TOM
Total Loss Todate : 7KG

Not too good!!! Hopefully better loss next week!

Ram

[Kristine..]

Hi bells


Results of Six Completed Weeks:

Start of Week Seven
Start Date Monday 11/07/2011 78.50 kilos
Start Week 2 Monday 18/07/2011 76.30 kilos (-2.20)
Start Week 3 Monday 25/07/2011 74.90 kilos (-1.40)
Start Week 4 Monday 01/08/2011 74.20 kilos (-0.70)
Start Week 5 Monday 08/08/2011 73.00 kilos (-1.20)
Start Week 6 Monday 15/08/2011 72.00 kilos (-1.00)
Start Week 7 Monday 22/08/2011 71.60 kilos (-0.30)

Overall loss of 6.90 kilos, so only 2 x weeks to meet the Challenge and lose a further 3.1 kilos!

Can I do it? Possibly yes but probably not. The past week I really got caught in the undertow and lost only 300 grams.

However, this week is another week. I know that if I keep up with the water, have a reasonable amount of sleep and most importantly, no deviations of any kind, I could certainly shed 1 & half kilos

So here goes! I will never know if I don’t have a go!!

Cheers
Kristine

[Dee1848]

Hi ya all, here is my update for today

7/7/11 - 76.4kg
12/7/11 - 74.8kg (loss 1.6kg)
20/7/11 - 73.4 (loss 1.4kg) - not a very good week sigh
27/7/11 - 73.1 (loss 300gr) - tough week, lotsa things happening
3/8/11 - 72.4 (loss 700gr) - another tough week
10/8/11 - 70.7 (loss 1.7kg) - scale been yoyoing this week
17/8/11 - 69.7 (loss 1kg) - need to upkeep water
24/8/11 - 68.5 (loss 1.2kg) - TOM gone, and stress level improved as Dad now home

[Mamafidaa]

Hi Ladies!!!

07/7/11 - 86kg
14/7/11 - 84.1kg (Loss 1.9kg)
21/7/11 - 81.6kg (Loss 2.5kg)
28/7/11 - 80.9kg (Loss 700gm)
04/8/11 - 79.6kg (Loss 1.3kg)
11/8/11 - 78.7kg (Loss 900g)
18/8/11 - 79Kg (Gain 300g) TOM
25/8/11 - 77.5Kg (Loss 1.5Kg)
Total Loss Todate : 8.5KG

WooHoo.... Back in the groove.... Just short of another 1.5Kg to meet the target!!!

Ram

[Kristine..]

Hi bells


Results of Seven Completed Weeks:

Start of Week Eight
Start Date Monday 11/07/2011 78.50 kilos
Start Week 2 Monday 18/07/2011 76.30 kilos (-2.20)
Start Week 3 Monday 25/07/2011 74.90 kilos (-1.40)
Start Week 4 Monday 01/08/2011 74.20 kilos (-0.70)
Start Week 5 Monday 08/08/2011 73.00 kilos (-1.20)
Start Week 6 Monday 15/08/2011 72.00 kilos (-1.00)
Start Week 7 Monday 22/08/2011 71.60 kilos (-0.30)
Start Week 8 Monday 29/08/2011 70.90 kilos (-0.70)

Overall loss of 7.60 kilos, so only 1 x week to meet the Challenge of losing 10 kilos in 8 weeks.

The past two weeks have not gone according to plan. I have realised that part of this may have been not taking multi vitamins (leading me astray), although I thought that I was (the previous fish oil capsules included multi vitamins, this batch doesn't!)

However, will give this week a good go and see what gives!

Cheers
Kristine

[samummy1]

Hi there

13.7.11 - 74.8kg - loss of 1.2kg and 8 cm
20.7.11 - 73.3kg - loss of 1.5kg and 4 cm
27.7.11 - 71.7kg - loss of 1.6kg and 2 cm
03.08.11 - 71.1kg - loss of 600g an 2 cm
10.08.11 - 70.3kg - loss of 800g and 2 cm
17.08.11 - 69.8kg - loss of 500g and 1 cm
24.08.11 - 70.2kg - gain of 400g- then shot up 4kg's
31.08.11 - 69.2kg - loss of 1kg and 1 cm
Had a shocking 5 days off plan, had a melt down and ate everything in sight...felt so yuck, but realised i really didnt miss any of it and liked the way i was feeling thinner anyway so hopped back on plan on monday, scales said 74kg as u can imagine there were tears and i deserved them but by time i hopped on scale today i had lost that plus down from last read..so i hope with all the physical work im doing it has eaten it!! and doesnt come and get me next week.
Have a good last week all.

xx

[Mamafidaa]

Hi Ladies... My Loss Update! So, is ths the final weigh in for 8th Week??? If it is, i've LOST 9.9KG!!!

07/7/11 - 86kg
14/7/11 - 84.1kg (Loss 1.9kg)
21/7/11 - 81.6kg (Loss 2.5kg)
28/7/11 - 80.9kg (Loss 700gm)
04/8/11 - 79.6kg (Loss 1.3kg)
11/8/11 - 78.7kg (Loss 900g)
18/8/11 - 79Kg (Gain 300g) TOM
25/8/11 - 77.5Kg (Loss 1.5Kg)
01/9/11 - 76.1Kg (Loss 1.4Kg)
Total Loss Todate : 9.9KG

Thank You All for the company! Was a good Challange!!!!

Ram

[Dee1848]

Hello all - Is it over already? darn.. this was a good motivational challenge! Total loss of 8.4kg...

Great success everyone!

7/7/11 - 76.4kg
12/7/11 - 74.8kg (loss 1.6kg)
20/7/11 - 73.4 (loss 1.4kg) - not a very good week sigh
27/7/11 - 73.1 (loss 300gr) - tough week, lotsa things happening
3/8/11 - 72.4 (loss 700gr) - another tough week
10/8/11 - 70.7 (loss 1.7kg) - scale been yoyoing this week
17/8/11 - 69.7 (loss 1kg) - need to upkeep water
24/8/11 - 68.5 (loss 1.2kg) - TOM gone, and stress level improved as Dad now home
31/8/11 - 68.0 (loss 500gr)

[Kristine..]

Hey Dee

8.4 kilos in 8 weeks - a great result, considering that you have had a few tough weeks.

I might, if I am lucky, crack the 8 kilo mark by the end of the week.

However, if we do another 8 weeks, I will have reached goal even with the occasional tough week thrown in for good measure!

Cheers
Kristine

[Kristine..]

Originally Posted by bells25

Great C-Jaye and samummy! Welcome!The three of us will rock this!

6/7/11: 79.5 (aiming for 69.5 by 31/8/11)!!!

Good luck girls, if you need me I am here!

Bells xxxxx

Hey bells

How have you travelled? Have you reached your 69.5?

Shall we do this again - it is more fun with a specific target and a group of us on the same bus!!

Cheers
Kristine

[Dee1848]

Originally Posted by Kristine..

Hey Dee

However, if we do another 8 weeks, I will have reached goal even with the occasional tough week thrown in for good measure!

Cheers
Kristine

Hi Kristine, thanks! I think you've done very well too.. I heard the last 20kgs was the toughest as there isn't much of fats to loose hence the weight travel at slower pace...

So give yourself a pat at the back! You've achieved so much so fast... Loves reading your diary and posts, they're mind-provoking at times...

[Kristine..]

Hi bells


Results of Eight Completed Weeks:

Start of Week Eight
Start Date Monday 11/07/2011 78.50 kilos
Start Week 2 Monday 18/07/2011 76.30 kilos (-2.20)
Start Week 3 Monday 25/07/2011 74.90 kilos (-1.40)
Start Week 4 Monday 01/08/2011 74.20 kilos (-0.70)
Start Week 5 Monday 08/08/2011 73.00 kilos (-1.20)
Start Week 6 Monday 15/08/2011 72.00 kilos (-1.00)
Start Week 7 Monday 22/08/2011 71.60 kilos (-0.30)
Start Week 8 Monday 29/08/2011 70.90 kilos (-0.70)
End Week 8 Monday 05/09/2011 70.90 kilos (TOTAL 7.60 kilos in 8 weeks)


Yep, no loss for Week 8 - well, I did, but then I put it back on and took it off again

One Deviation Costs One Week

(sigh)

However, I would expect a good loss this week and I have pledged 3 x weeks with No Deviations!

Thanks for the challenge, it was good to have a reasonable goal and a reasonable period of time

Cheers
Kristine

[ajsander]

I'm in!!!
Will lock in my starting weight this Monday!

[Dee1848]

Originally Posted by ajsander

I'm in!!!
Will lock in my starting weight this Monday!

Hi AJSanders, this challenges has ended unfortunately, however do join us at the current "Is anyone interested in a Sensational by Summer Challenge? " in the other thread!

[ajsander]

Starting day (19 Sept): 71.7 kg

We can do it ladies!