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#61
05-10-2010, 15:58
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Re: Self Challenge - I will knock 11kg of Weight - 8 weeks - Starting 23/8 - End 18/1
Half way goal - 69kgs Week 8 goal - 63.5kgs 1 Week ( 30/08 ) - 70.7 (-3.8kg) 2 Week ( 06/09 ) - 69.5 (-1.2kg) 3 Week ( 13/09 ) - 68.5 (-1.0kg) 4 Week ( 20/09 ) - 67.2 (-1.3kg) 5 Week ( 27/09 ) - Failed to weigh in 6 Week ( 04/10 ) - 65.7 (-1.5kg) 7 Week ( 11/10 ) - 8 Week( 18/10 ) - omg, time passes so quickly. there's only 2 more weeks to go!
__________________
 Start: 23 Aug 2010 Target 1 - 70kg | Target 1 - 65kg | Target 2 - 60kg | Target 3 - 55kg 
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#62
05-10-2010, 20:11
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Re: Self Challenge - I will knock 11kg of Weight - 8 weeks - Starting 23/8 - End 18/1
Starting weight - 94.6kgs
Week 8 goal - 83.6kgs week 1 - 93.2kgs = -1.4kgs week 2 - 91.9kgs = -1.3kgs week 3 - 90.9kgs = -1kg week 4 -90.2kgs = -.7kgs week 5 - 89.4kgs = -.8kgs week 6 - 88.4kgs = - 1kg week 7 - week 8 - TOTAL = 6.2kgs
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 I'm MANGOIFICENT !!!  x2 I'm WATERWISE! x2START DATE 5 AUGUST 2010 GOAL 1 = Lose 10kg DONE ! GOAL 2 = lose 20kg GOAL 3 = lose 30kg GOAL 4 = Reach goal weight by 22 January 2011 for my wedding day 
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#63
08-10-2010, 10:41
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Re: Self Challenge - I will knock 11kg of Weight - 8 weeks - Starting 23/8 - End 18/1
My results so far
23/8/2010 Starting weight 83.4 week 1 (30 Aug) - 82.8 (Sick all week) Lost 0.6 week 2 (06/09) - 82.0 (Sick half week) Lost 0.8 week 3 (13/09) - 81.2 Lost 0.8 week 4 (20/09) - 79.9 Lost 1.3 week 5 (27/09) - 78.4 Lost 1.5 week 6 (04/10)- 78.1 Lost 0.3 - Sick half week week 7 (11/10) - week 8 (18/10) - LOSS SO FAR 5.3 KG AHHHH!!!!! GOAL 72.4
__________________
My Goals Started 20/02/15 102kg Under 100kg - 04/03/15 Under 90kg - 11/01/16 Under 80kg - 65kg -  Restarting after 2 pregnancies, lost and maintained 40kg off back in 2010 until pregnancy in 2012.
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#64
11-10-2010, 09:28
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Re: Self Challenge - I will knock 11kg of Weight - 8 weeks - Starting 23/8 - End 18/1
23/8/2010 Starting weight 114.3
week 1 - 112.4 (1.9kg week loss) week 2 - 110.4 (2.0kgs week loss) 3.9kgs challenge loss week 3 - 107.5 (2.9kgs week loss) 6.8kgs challenge loss week 4 - 105.6 (1.9 kgs week loss) 8.7kgs challenge loss week 5 - 103.1 (2.5 kgs week loss) 11.2 challenge loss week 6 - 101.0 (2.1kgs week loss) 13.3 challneg loss week 7 - 98.3 (2.7kgs week loss) 16.0kgs challenge loss week 8 -
__________________
Start date: 10 June. Start Weight 144kg Started Refeed: 13th November at 89.9 kgs. 54.1kgs in 157 days 
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#65
11-10-2010, 10:26
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Re: Self Challenge - I will knock 11kg of Weight - 8 weeks - Starting 23/8 - End 18/1
23/8/2010 Starting weight 86.5
week 1 (30/08/ - 84.8 (-1.7kg) week 2 (06/09) - 84.1 (-0.7kg) week 3 (13/09) - 82.9 (-1.2kg) week 4 (20/09) - 81.8 (-1.1kg) week 5 (27/09) - 80.9 (-0.9 kg) week 6 (04/10) - 79.6 (-1.3kg) week 7 (11/10) - 78.9 (-0.7kg) week 8 (18/10) - ______________________________ Total loss: 7.6 kg GOAL - 75.5
__________________
Last edited by wavesnred; 11-10-2010 at 10:29.
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#66
11-10-2010, 16:43
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Re: Self Challenge - I will knock 11kg of Weight - 8 weeks - Starting 23/8 - End 18/1
Starting weight - 94.6kgs
Week 8 goal - 83.6kgs week 1 - 93.2kgs = -1.4kgs week 2 - 91.9kgs = -1.3kgs week 3 - 90.9kgs = -1kg week 4 -90.2kgs = -.7kgs week 5 - 89.4kgs = -.8kgs week 6 - 88.4kgs = - 1kg week 7 - 87.4kgs = -1kg (lagging behind) week 8 - TOTAL = 7.2kgs
__________________
I'm MANGOIFICENT !!! x2 I'm WATERWISE!x2START DATE 5 AUGUST 2010 GOAL 1 = Lose 10kg DONE ! GOAL 2 = lose 20kg GOAL 3 = lose 30kg GOAL 4 = Reach goal weight by 22 January 2011 for my wedding day
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#67
13-10-2010, 13:17
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Re: Self Challenge - I will knock 11kg of Weight - 8 weeks - Starting 23/8 - End 18/1
My results so far
23/8/2010 Starting weight 83.4 week 1 (30 Aug) - 82.8 (Sick all week) Lost 0.6 week 2 (06/09) - 82.0 (Sick half week) Lost 0.8 week 3 (13/09) - 81.2 Lost 0.8 week 4 (20/09) - 79.9 Lost 1.3 week 5 (27/09) - 78.4 Lost 1.5 week 6 (04/10)- 78.1 Lost 0.3 - Sick half week week 7 (11/10) - 77.4 Lost 0.7 week 8 (18/10) - LOSS SO FAR 6 KG AHHHH!!!!! IM THE SLOWEST LOSER..... A BIT DEPRESSED GOAL 72.4
__________________
My Goals Started 20/02/15 102kg Under 100kg - 04/03/15 Under 90kg - 11/01/16 Under 80kg - 65kg - Restarting after 2 pregnancies, lost and maintained 40kg off back in 2010 until pregnancy in 2012.
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#68
18-10-2010, 09:57
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Re: Self Challenge - I will knock 11kg of Weight - 8 weeks - Starting 23/8 - End 18/1
23/8/2010 Starting weight 114.3
week 1 - 112.4 (1.9kg week loss) week 2 - 110.4 (2.0kgs week loss) 3.9kgs challenge loss week 3 - 107.5 (2.9kgs week loss) 6.8kgs challenge loss week 4 - 105.6 (1.9 kgs week loss) 8.7kgs challenge loss week 5 - 103.1 (2.5 kgs week loss) 11.2 challenge loss week 6 - 101.0 (2.1kgs week loss) 13.3 challneg loss week 7 - 98.3 (2.7kgs week loss) 16.0kgs challenge loss week 8 - 96.3 (2.0 kgs week loss) 18kgs Total challenge loss!!!
__________________
Start date: 10 June. Start Weight 144kg Started Refeed: 13th November at 89.9 kgs. 54.1kgs in 157 days
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#69
18-10-2010, 10:22
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Re: Self Challenge - I will knock 11kg of Weight - 8 weeks - Starting 23/8 - End 18/1
My results so far
23/8/2010 Starting weight 83.4 week 1 (30 Aug) - 82.8 (Sick all week) Lost 0.6 week 2 (06/09) - 82.0 (Sick half week) Lost 0.8 week 3 (13/09) - 81.2 Lost 0.8 week 4 (20/09) - 79.9 Lost 1.3 week 5 (27/09) - 78.4 Lost 1.5 week 6 (04/10)- 78.1 Lost 0.3 - Sick half week week 7 (11/10) - 77.4 Lost 0.7 week 8 (18/10) - 76.1 Lost 1.3 What a super week!! ONLY LOST 7.3 for the Challenge, as GOAL 72.4 but Im happy with my progress since I was sick for a few weeks I cant do much about that. Good luck everyone else that was on this challenge.
__________________
My Goals Started 20/02/15 102kg Under 100kg - 04/03/15 Under 90kg - 11/01/16 Under 80kg - 65kg - Restarting after 2 pregnancies, lost and maintained 40kg off back in 2010 until pregnancy in 2012.
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#70
18-10-2010, 11:34
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Re: Self Challenge - I will knock 11kg of Weight - 8 weeks - Starting 23/8 - End 18/1
23/8/2010 Starting weight 86.5
week 1 (30/08/ - 84.8 (-1.7kg) week 2 (06/09) - 84.1 (-0.7kg) week 3 (13/09) - 82.9 (-1.2kg) week 4 (20/09) - 81.8 (-1.1kg) week 5 (27/09) - 80.9 (-0.9 kg) week 6 (04/10) - 79.6 (-1.3kg) week 7 (11/10) - 78.9 (-0.7kg) week 8 (18/10) -77.7 (-1.02) ______________________________ Total loss: 8.8 kg didn't make goal - but I'm hapy with the loss none the less!
__________________
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#71
18-10-2010, 17:30
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Re: Self Challenge - I will knock 11kg of Weight - 8 weeks - Starting 23/8 - End 18/1
week 1 - 93.2kgs = -1.4kgs
week 2 - 91.9kgs = -1.3kgs week 3 - 90.9kgs = -1kg week 4 -90.2kgs = -.7kgs week 5 - 89.4kgs = -.8kgs week 6 - 88.4kgs = - 1kg week 7 - 87.4kgs = -1kg (lagging behind) week 8 - 86.9kgs = -.5kg TOTAL = 7.7kgs I didnt make to 11kgs but I am happy none the less. Im in the 80s and so excited and look forward to the 70s
__________________
I'm MANGOIFICENT !!! x2 I'm WATERWISE!x2START DATE 5 AUGUST 2010 GOAL 1 = Lose 10kg DONE ! GOAL 2 = lose 20kg GOAL 3 = lose 30kg GOAL 4 = Reach goal weight by 22 January 2011 for my wedding day
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#72
19-10-2010, 18:39
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Re: Self Challenge - I will knock 11kg of Weight - 8 weeks - Starting 23/8 - End 18/1
Started 77.6.
Yesterday was 73kg. so 4.6. (11kg? who was I kidding?). happy with myself nonetheless.
__________________
Started 01.01.15 94.9kg Goal 1 under 90 by 21st Jan (done 13/01/15) Goal 2 85 by end Feb Goal 3 70s Goal 4 70kg by mid year Goal 5 60 kg by spring Started 16th July, 2010 (85.7) goal 1 - get to the 70's DONE 06.08.2010 goal 2 -74 makes me overweight and not "very overweight" DONE 01.10.2010 goal 3 - let's hit the 60's. DONE Dec 2010 goal 4 - 61kg goal 5 - review goal! 
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#73
19-10-2010, 19:18
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Re: Self Challenge - I will knock 11kg of Weight - 8 weeks - Starting 23/8 - End 18/1
What great weights for all of you..
 dont get depressed or be hard on yourselves.. we get a little greedy on cohens, your weight stats to date are a great personal achievement for you all.. Congrats to you all chelle
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| Tags |
| 11kg , 23 or 8 , challenge , end , knock , starting , weeks , weight |
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