#61
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Re: Summer challenge!!
Start weight: 73.8 kg Goal: 10 kg (63.8 kg) Week 1: 9/12 72.5kg (-1.3) Week 2: 16/12 71.2kg (-1.3) Week 3: 23/12 70.6kg (-0.6) Week 4: 30/12 71.2kg (+0.6!!) Week 5: 06/01 68.6kg (-2.6) Week 6: 13/01 67.6kg (-1.0) Total Loss: 6.2kg Remaining: 3.8kg Not bad given it's TOM but that's ok. Take care Em x |
#62
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Re: Summer challenge!!
Hi Guys,
If its okay I'ld like to join the challenge? I've just started today so my weigh in will be on Monday Goal: 12kg (in the next 6 weeks) Start: 125kg Cheers Lauren |
#63
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Welcome mcbowen! Never too late to join as we set our own goals
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#64
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Re: Summer challenge!!
Week 6 check in:
Summer Challenge Start Weight (11/30/2013): 185.2kg Goal: Lose 30 kilos (155.2kg) Week 1, 7th December 182.6kg (-2.6kg) Week 2, 16th December 180.4kg (-2.2kg) Week 3, 23rd December 178.9kg (-1.5kg) Week 4, 30th December 176.9kg (-2kg) Week 5, 6th January 173.4kg (-3.5kg) Week 6, 13th January 172.2kg (-1.2kg) Total loss: 13kg Remaining: 17kg
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#65
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Re: Summer challenge!!
Week 1, 08.01 - 86.9kg (-1.7)
Week 2, 15.01 - 85.2 kg (-1.7) Week 3, 22.01 - Week 4, 29.01 - Week 5, 05.02 - Week 6, 12.03 - Week 7, 19.02 - Week 8, 26.02 - Total: 2.4 |
#66
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Re: Summer challenge!!
Week 7 check in:
Summer Challenge Start Weight (11/30/2013): 185.2kg Goal: Lose 30 kilos (155.2kg) Week 1, 7th December 182.6kg (-2.6kg) Week 2, 16th December 180.4kg (-2.2kg) Week 3, 23rd December 178.9kg (-1.5kg) Week 4, 30th December 176.9kg (-2kg) Week 5, 6th January 173.4kg (-3.5kg) Week 6, 13th January 172.2kg (-1.2kg) Week 7, 20th January 170.6kg (-1.6kg) Total loss: 14.6kg Remaining: 15.4kg
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#67
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Re: Summer challenge!!
Goal= -16kg
Week 1: (12 Jan) 91.3kg = -4kg Week 2: (19 Jan) 90.3kg = -1kg 11kg to go |
#68
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Re: Summer challenge!!
Summer Challenge
Start Weight (14/01/2014): 125.0kg Goal: Lose 12 kilos (113.0kg) Week 1, 21st Janauary 120.1 (-4.9kg) Total Loss: 4.9kgs Total Remaining 7.1 kgs I copied your format Giggles - hope thats ok |
#69
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Re: Summer challenge!!
Start Weight (1 dec) 118.2 kg
Goal - to lose 18.2 kg (100) Week one 8 dec - 116.3kg (loss of 1.9kg) week 2 - 4 AWOL Week 5 4 Jan - 117kg Week 6 11 Jan - 114.4 kg ( 2.6 k loss) 14.4 kg to go Week 7 18 Jan - 113.6 (800 grams) 13.6 to go Not a fab loss and I thought Id had a good week. ( Im currently two kilos heavier thanks to poor prior planning for my sisters hens weekend Tie to whack that back off !!! |
#70
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Re: Summer challenge!!
Doing awesome guys!!!
Of course its fine mcbowen14!!!
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#71
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Re: Summer challenge!!
Week 1, 08.01 - 86.9kg (-1.7)
Week 2, 15.01 - 85.2 kg (-1.7) Week 3, 22.01 - 85.0 kg (-.02) Week 4, 29.01 - Week 5, 05.02 - Week 6, 12.03 - Week 7, 19.02 - Week 8, 26.02 - Total: 3.6kg |
#72
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Re: Summer challenge!!
Ooooo I'd love to join on Monday if it's not too late! Need to challenge myself and be accountable! My next weigh in is Monday so I'd love to start then if it's ok?
Xx mm xx |
#73
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Join in whenever you like! It finishes at the end of February so just set a goal and go for it
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#74
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Re: Summer challenge!!
I'd love to join too. I'm doing Cohens for the third time, after regaining some weight.
Start: 74.4 Week 1: 71.6. Total loss 2.8kg Week 2: Week 3: Week 4: Week 5: Week 6: |
#75
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Re: Summer challenge!!
Thanks heaps Cazspaz, will do up my goal thingy and come back Monday!
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#76
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Re: Summer challenge!!
Checking-in for week 7 ... I went back to my hometown for 5 days and I was off plan the whole time. I am so glad I am still the same weight the day before I left.
Summer Challenge Start Weight (12/04/2013): 99.8kg Goal: Lose 15 kilos (84.8kg) Week 1, 9th December 97.9kg (-1.9) Week 2, 16th December 97.3kg (-0.6) Week 3, 23rd December 95.6g (-1.7) Week 4, 30th December 96.1g (+0.5) Week 5, 6th January 95.6g (-0.5) Week 6, 13th January 94.2g (-1.4) Week 7, 23th January 93.4g (-0.8 Total loss: 6.4kg Remaining: 8.6kg |
#77
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Re: Summer challenge!!
Goal= -16kg
Week 1: (12 Jan) 91.3kg = -4kg Week 2: (19 Jan) 90.3kg = -1kg Week 3: (26 Jan) 87.3kg = -2.5kg Finish (end Feb) 8.5kg to go |
#78
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Re: Summer challenge!!
Summer Challenge
Start Weight (1st Dec): 78.8 kg Goal: Lose 15 kilos (63.8 kg) Week 1, 8th December: 77.0 kg (-1.8 ) Week 2, 15th December: 76.2 kg (-0.8 ) Week 3, 22nd December: 74.8 kg (-1.4) Week 4, 29th December: 75.9 kg (+1.1) Week 5, 5th January: 77.4 kg (+1.5) Week 6, 12th January: 76.4 kg (-1.0) Week 7, 19th January: 73.7 kg (-2.7) Week 8, 26th January: 73.2 kg (-0.5) Total loss: 5.6 kg Remaining: 9.4 kg Realistically I doubt I will reach the goal of this challenge with all the stalling I did over the summer however I am starting to feel like I am back on track... The closest I can get the better! |
#79
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Re: Summer challenge!!
Hi everyone,
Gosh I am useless - I need to come in more often to update! Great to see some newbies in the challenge - welcome everyone! Start weight: 73.8 kg Goal: 10 kg (63.8 kg) Week 1: 9/12 72.5kg (-1.3) Week 2: 16/12 71.2kg (-1.3) Week 3: 23/12 70.6kg (-0.6) Week 4: 30/12 71.2kg (+0.6!!) Week 5: 06/01 68.6kg (-2.6) Week 6: 13/01 67.6kg (-1.0) Week 7: 20/01 67.0kg (-0.6) Week 8: 27/01 65.2kg (-1.8 ) Total Loss: 8.6kg Remaining: 1.4kg |
#80
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Re: Summer challenge!!
Ooh you're super close to goal Em!!
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Tags |
challenge , summer |
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