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  #61  
Old 12-07-2009, 07:42
Shellbelle Female Shellbelle is offline
On my way - To a new me.
 
Join Date: Apr 2009
Location: Adelaide
Posts: 278
Default Re: 4 week team challenge - under 35's v over 35's

A bit better this week- making up for last week!

Shellbelle (Under 35's)
START WEIGHT:78.1
Week 1 76.7 (-1.4)
Week 2 76 (-700gm)
Week 3 74.2 (-1.
Week 4
TOTAL -3.9
__________________


1st goal 85kg (16/5/09), 2nd goal under 30 BMI (24/5/09), 3rd goal 79.9kg (16/6/09), 4th goal 78.0 HALF WAY (24/6/09) fifth goal 74.9 kg (11/7/09), 6th goal 69.9kg (1/8/09), 7th goal BMI under 25 (7/8/09), 8th goal 66.5 kg, 9th goal 65 kg and start refeed.

Last edited by Shellbelle; 12-07-2009 at 14:53.
  #62  
Old 12-07-2009, 11:12
Diane's Avatar
Diane Female Diane is offline
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Join Date: Mar 2009
Location: Sunshine Coast
Posts: 195
Default Re: 4 week team challenge - under 35's v over 35's

Well done Julie...an 80's girl....that's great
An excellent weekly loss of 1.9kgs....way to go

I will post my weight loss Monday morning...

Cheers Di
__________________





Goal weight range 62-59kgs...
Started REFEED 13th Nov 2009 at 62kgs...
I'm MANGOIFICENT and WATERWISE!!! x7x6
  #63  
Old 12-07-2009, 13:44
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Miss Female Miss is offline
Has hit the finish line!!
 
Join Date: Mar 2009
Location: Alexandra, NZ
Posts: 298
Default Re: 4 week team challenge - under 35's v over 35's

Melissa (over 35's)
START WEIGHT:70.9
Week 1: 69.7 - down 1.2 kg
Week 2: 68.4 - down 1.3 kg
Week 3: 67.4 - down 1.0 kg
Week 4:
TOTAL 3.5 kg

Am feeling a bit blah about this weeks weight loss at this rate, it's going to take another 7 weeks until refeed!!! I'll get over it though!!


Cheers Melissa
__________________


Started Cohens Saturday 7 March 2009 - Dr Cohen's ideal weight 59-62 kgs
1 August 2009 - Had gall bladder removed - 22 August 2009 - Restarted Cohens after gall bladder removal
23 September 2009 - Started refeed at 59.6kg - 8 October 2009 - Finished refeed at 59.2kg - total lost on Cohens 38kg
100% Cohens Challenge DEVIATION FREE: x 8
  #64  
Old 12-07-2009, 14:57
Shellbelle Female Shellbelle is offline
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Join Date: Apr 2009
Location: Adelaide
Posts: 278
Default Re: 4 week team challenge - under 35's v over 35's

Sorry about the double up- not trying to cheat!!! For some reason my last post has an icon in it rather than a number. I will try again- disregard my last post.

Shellbelle (Under 35's)
START WEIGHT:78.1
Week 1 76.7 (-1.4)
Week 2 76 (-700gm)
Week 3 74.2 (-1.8 )
Week 4
TOTAL -3.9
__________________
__________________


1st goal 85kg (16/5/09), 2nd goal under 30 BMI (24/5/09), 3rd goal 79.9kg (16/6/09), 4th goal 78.0 HALF WAY (24/6/09) fifth goal 74.9 kg (11/7/09), 6th goal 69.9kg (1/8/09), 7th goal BMI under 25 (7/8/09), 8th goal 66.5 kg, 9th goal 65 kg and start refeed.
  #65  
Old 12-07-2009, 21:31
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Jenna Female Jenna is offline
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Join Date: Mar 2009
Location: Victoria
Posts: 504
Default Re: 4 week team challenge - under 35's v over 35's

Jenna (Under 35's)
START WEIGHT:100.6
Week 1 - 99.4 (-1.2kg)
Week 2 - 97.4 (-2.0kg - Woot woot!)
Week 3 - 96.6 (- 800g ) Sorry team, TOM
Week 4

TOTAL 4 kg
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  #66  
Old 13-07-2009, 09:12
Diane's Avatar
Diane Female Diane is offline
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Join Date: Mar 2009
Location: Sunshine Coast
Posts: 195
Default Re: 4 week team challenge - under 35's v over 35's

Di (OVER 35's)
START WEIGHT:82.9

Week 1 81.5kg (loss 1.4kgs)
Week 2 79.6kg (loss 1.9kgs) Past halfway this week and into the 70's
Week 3 78.8kg (800grams)
Week 4
TOTAL lost forever 4.1kgs
__________________





Goal weight range 62-59kgs...
Started REFEED 13th Nov 2009 at 62kgs...
I'm MANGOIFICENT and WATERWISE!!! x7x6
  #67  
Old 13-07-2009, 10:20
r a b z i Female r a b z i is offline
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Join Date: Mar 2009
Location: Sydney NSW
Posts: 128
Default Re: 4 week team challenge - under 35's v over 35's

Rabzi (under 35's)
START WEIGHT:72.5
Week 1: 72.1 (Loss 400 g)
Week 2: 72.1 (NOTHING!!! )
Week 3: 71.3 (800 Grams) IT MOVED YAYY!! hehe
Week 4:
TOTAL 1.2 kg
__________________




100% Cohens Challenge DEVIATION FREE x 5

Start: 88kg, 85kg DONE, 80 kgs DONE, 75Kgs, 70kgs, 68kgs, START REFEED WOOT
  #68  
Old 13-07-2009, 19:18
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Roxy Female Roxy is offline
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Join Date: May 2009
Location: South Africa
Posts: 518
Default Re: 4 week team challenge - under 35's v over 35's

Roxy (over 35's)
START WEIGHT:86.9
Week 1: 85.7 - down 1.2kg
Week 2: 84 - down 1.7kg
Week 3: 82.8 - down 1.2kg
Week 4:
TOTAL
__________________


  #69  
Old 15-07-2009, 00:52
kit Female kit is offline
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Join Date: Apr 2009
Location: Edinburgh - not for much longer though!
Posts: 177
Default Re: 4 week team challenge - under 35's v over 35's

so sorry about the late reply guys ... it has truly been a very hectic week!!! I am finally getting a handle on my enormous pre-departure check list - including visas, travel insurance, immunizations, doctors appointments ... you name it - I will be doing it this week!!!

So the results this week were as usual - absolutely fabulous!!!

The over 35's continue on their winning streak - with an outstanding total average loss of 4.15 kg for the 3 weeks of the challenge, trailed closely by the under's with an average of 3.13

Our overall star player of the week - and of the challenge is JULIE - congrats. Well done for becoming an 80's girl!!!

AS for Rabzi - I am glad that your plateau has ended - enjoy the new shift!!!

hope that you are all well - keep up the amazing work!!! you are all doing such an amazing job

had a little smile today when i tried on a belt that used to fit on my waist that now fits on my hips - wow it felt good!!!

kit
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  #70  
Old 18-07-2009, 11:00
kit Female kit is offline
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Join Date: Apr 2009
Location: Edinburgh - not for much longer though!
Posts: 177
Default Re: 4 week team challenge - under 35's v over 35's

just giving all you lovely ladies the heads up -I am jetting off tomorrow - so will be out of internet contact for a couple of days - so tallies may be a bit late for our last installment!!!
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  #71  
Old 18-07-2009, 11:02
Diane's Avatar
Diane Female Diane is offline
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Join Date: Mar 2009
Location: Sunshine Coast
Posts: 195
Default Re: 4 week team challenge - under 35's v over 35's

Thanks Kit, how exciting for you, have a great trip and we look forward to hearing from you once you settle in Scotland.

Cheers Di
__________________





Goal weight range 62-59kgs...
Started REFEED 13th Nov 2009 at 62kgs...
I'm MANGOIFICENT and WATERWISE!!! x7x6
  #72  
Old 19-07-2009, 08:08
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Default Re: 4 week team challenge - under 35's v over 35's

Re: 4 week team challenge - under 35's v over 35's
Julie (OVER 35's)
START WEIGHT:93.2
Week 1 91.2
Week 2 90.2
Week 3 88.3
Week 4 85.8
TOTAL lost forever 7.4 kilos
__________________
__________________









  #73  
Old 19-07-2009, 08:26
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Jenna Female Jenna is offline
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Join Date: Mar 2009
Location: Victoria
Posts: 504
Default Re: 4 week team challenge - under 35's v over 35's

Jenna (Under 35's)
START WEIGHT:100.6
Week 1 - 99.4 (-1.2kg)
Week 2 - 97.4 (-2.0kg - Woot woot!)
Week 3 - 96.6 (- 800g ) Sorry team, TOM
Week 4 - 94.7 (-1.9kg - MUCH better!)

TOTAL 5.9 kg
__________________


  #74  
Old 20-07-2009, 17:09
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Roxy Female Roxy is offline
Loving this diet!
 
Join Date: May 2009
Location: South Africa
Posts: 518
Default Re: 4 week team challenge - under 35's v over 35's

Roxy (over 35's)
START WEIGHT:86.9
Week 1: 85.7 - down 1.2kg
Week 2: 84 - down 1.7kg
Week 3: 82.8 - down 1.2kg
Week 4: 81.9 - down 0.9kg
TOTAL: 5kg
__________________


  #75  
Old 20-07-2009, 18:36
Shellbelle Female Shellbelle is offline
On my way - To a new me.
 
Join Date: Apr 2009
Location: Adelaide
Posts: 278
Default Re: 4 week team challenge - under 35's v over 35's

Shellbelle (Under 35's)
START WEIGHT:78.1
Week 1 76.7 (-1.4)
Week 2 76 (-700gm)
Week 3 74.2 (-1.8 )
Week 4 73 (-1.2)
TOTAL -5.1
__________________


1st goal 85kg (16/5/09), 2nd goal under 30 BMI (24/5/09), 3rd goal 79.9kg (16/6/09), 4th goal 78.0 HALF WAY (24/6/09) fifth goal 74.9 kg (11/7/09), 6th goal 69.9kg (1/8/09), 7th goal BMI under 25 (7/8/09), 8th goal 66.5 kg, 9th goal 65 kg and start refeed.
  #76  
Old 21-07-2009, 13:05
Miss's Avatar
Miss Female Miss is offline
Has hit the finish line!!
 
Join Date: Mar 2009
Location: Alexandra, NZ
Posts: 298
Default Re: 4 week team challenge - under 35's v over 35's

Melissa (over 35's)
START WEIGHT:70.9
Week 1: 69.7 - down 1.2 kg
Week 2: 68.4 - down 1.3 kg
Week 3: 67.4 - down 1.0 kg
Week 4: 66.5 - down 900 grams
TOTAL 4.4 kg

Cheers
Melissa
__________________


Started Cohens Saturday 7 March 2009 - Dr Cohen's ideal weight 59-62 kgs
1 August 2009 - Had gall bladder removed - 22 August 2009 - Restarted Cohens after gall bladder removal
23 September 2009 - Started refeed at 59.6kg - 8 October 2009 - Finished refeed at 59.2kg - total lost on Cohens 38kg
100% Cohens Challenge DEVIATION FREE: x 8
  #77  
Old 21-07-2009, 18:33
Diane's Avatar
Diane Female Diane is offline
On my way - To a new me.
 
Join Date: Mar 2009
Location: Sunshine Coast
Posts: 195
Default Re: 4 week team challenge - under 35's v over 35's

Di (OVER 35's)
START WEIGHT:82.9

Week 1 81.5kg (loss 1.4kgs)
Week 2 79.6kg (loss 1.9kgs) Past halfway this week and into the 70's
Week 3 78.8kg (800grams)
Week 4 77.8kg (loss 1.0kgs)
TOTAL lost forever 5.1kgs
__________________





Goal weight range 62-59kgs...
Started REFEED 13th Nov 2009 at 62kgs...
I'm MANGOIFICENT and WATERWISE!!! x7x6
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