#61
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Re: Deviation Free endurance
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#62
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Re: Deviation Free endurance
Is it cool if I tag along here please?
I have just finished day 2. DF! Go me lol |
#63
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Re: Deviation Free endurance
All welcome I would think. Go for it
__________________
Week 1 - 12 Jan 2015: 81.1kg Week 2 - 19 Jan 2015: 77.1kg, -4kg Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total GOAL: 60-62kgs |
Awesome post - A Thank You from :- | ||
#64
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Re: Deviation Free endurance
Day 10 of endurance. (DF33)
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#65
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Re: Deviation Free endurance
DF 11 done for me...I might splurge and have cheese for breakfast tmrw....mmmmm green smoothie and cheese oh yeah!
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#66
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Re: Deviation Free endurance
Day 11 for me too. 18 days total.
Still not sure about the green smoothies Ciors but you do make them sound desirable. |
#67
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Re: Deviation Free endurance
all I can say it mint makes the world go round!
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#68
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Re: Deviation Free endurance
DF12 done
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#69
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Re: Deviation Free endurance
DF13 done
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#70
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Day 13 of endurance complete (DF 31)
__________________
Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#71
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Re: Deviation Free endurance
Day 14 done (DF32!)
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#72
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Day 14 of endurance complete (DF 32)
__________________
Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#73
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Re: Deviation Free endurance
Me too. 22 total 😉
__________________
Week 1 - 12 Jan 2015: 81.1kg Week 2 - 19 Jan 2015: 77.1kg, -4kg Week 3 - 26 Jan 2015: 75.9kg, -1.2kg, 5.2kg total Week 4 - 2 Feb 2015: 74.4kg, -1.5kg, 6.7kg total GOAL: 60-62kgs |
#74
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Re: Deviation Free endurance
Endurance - 14 Days done
Deviation Free - 37 Days |
#75
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Re: Deviation Free endurance
DF 14 DOne (DF 32)
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#76
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Re: Deviation Free endurance
Day 14 done for me too! Yay!
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#77
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Re: Deviation Free endurance
Hello All!
Just seen this thread... can i play too?? Haven't been on the forum (or cohen's!) for a while, but pesky Christmas kilos weighing me down Looking and feeling like a turkey. DF challange sounds like a great prompt to me!!! |
#78
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Re: Deviation Free endurance
Feel free Sally, we all have to support one another in any way we can!
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#79
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Day 16 of endurance complete (DF 34)
__________________
Currently week 4 (25th to 2nd March 2016) Start weight 156.5kg - 4/2/2016 Week 1 = 153.5kg (loss of 3kg) Week 2 = 150.9 (Loss of 2.6kg Total 5.6kg) Week 3 = 149.8 (Loss of 1.1kg Total 6.7kg) Week 4 = GOALS: 150kg (24/2/16) 145kg 140kg 135kg 130kg 125kg 120kg 115kg 110kg 105kg 100kg 95kg Oh my i reached my final Goal of 90kg |
#80
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Re: Deviation Free endurance
Day 16 done (DF 34)
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Awesome post - A Thank You from :- | ||
Tags |
deviation , endurance , free |
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