#781
|
|||
|
|||
Re: 10 KGs CLUB
|
#782
|
||||
|
||||
Re: 10 KGs CLUB
Hi Happy Barb, you are keen ! weigh day is tomorrow and yes a loss is a loss ! It is very hard when hubbies are munching away and you cannot get away from them and their noise ! and if you are very hungry at the same time they are lucky if they escape with their life You may also be retaining fluid with so much sitting ? Keep persevering and you will be rewarded.XXX
|
#783
|
|||
|
|||
Re: 10 KGs CLUB
Hi Guys
Is it O.k if I join in, have final made it to under 10 kilos to go today felt like it took forever... My weigh in days are Tuesday so will be back next week with results... |
#784
|
||||
|
||||
Re: 10 KGs CLUB
Quote:
Quote:
Keep those steel capped boots handy Mumma LB X
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2 Last edited by Ladybird; 25-01-2011 at 09:27. |
#785
|
||||
|
||||
Re: 10 KGs CLUB
Hi dear Ladybird !! Ha ha, I actually have a pair of steel caps now ! they are too big but I can keep them on and I guess they will administer a sharp kick if I force them to The ladies are being very good again so no punishment needed although dear Am is missing and I think struggling badly. We are all thinking of you and hoping things are improving.XXX
Hi Sammy, a huge, friendly welcome and congratulations on getting here !! Stay focused and finish this last straight. This is Ladybirds club and I am just helping out for awhile.All of the champs in this group will be cheering you on and if you need help just ask us.XXX |
#786
|
|||
|
|||
Re: 10 KGs CLUB
Ouch!!! that stings so bad LB!!!!!!!!
|
#787
|
||||
|
||||
Re: 10 KGs CLUB
You are doing such a great job little mumma. It's "your club" now, but I'll just stalk it
and put my 2c worth in every now and then. Did Am ever get to refeed? Boy she must have been pretty close and her start date anniversary must be close?? From memory she started in FEB? Time to refocus Am. Get back on plan before you do too much damage. LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2 |
#788
|
|||
|
|||
Re: 10 KGs CLUB
Ya my consultant ordered my refeed on Monday and I'm going through it with someone tomorrow...am getting very excited, as hungry and tired!!! Although, will still clock in tomorrow with my weight because haven't actually started refeed yet. Although won't be long, depending on how long it is will depend on when I start refeed I think...that's if I can hold out
|
#789
|
||||
|
||||
Re: 10 KGs CLUB
Hi Jas, congratulations !! How very exciting for you and be strong because you don't want to deviate now as that will delay your re feed start and you DO NOT WANT THAT ! Really happy for you.
Oh Ladybird ! You are by far the better person for this clubs leader, I am a cot case at the whips and steel caps tough love, besides I cannot even pretend by getting the emoticons of them to come on the posts Oh well I shall just muddle along with encouragements and mothering as best I can.Maybe some other suitable person will step up to the task. Hubby and I are off to work in the whops from around the 4th of Feb so I have yet to find out how internet coverage will go but we need it for our job as well as the forum so hopefully all will be well. And yes, please put in your thoughts as much as you can.XXX |
#790
|
|||
|
|||
Re: 10 KGs CLUB
Morning! Right so time to check in...
13/01/11 - 63.0kg's 20/01/11 - 62.5kg's (500g loss) 27/01/11 - 61kg's (1.5kg loss) No deviations either & pick up the refeed today - yipee. Good luck for this week everyone else |
#791
|
||||
|
||||
Re: 10 KGs CLUB
Hi Jas, what a wonderful loss for this stage ! Well done and if Masita does not post for the week and do better than 1.5 you will wear the crown for the next week even if you move to re feed land, you earned it for the week !!!
Masita where are you ??? I hope you are doing well as things are very hard for you now.XXX |
#792
|
|||
|
|||
Re: 10 KGs CLUB
Here is my update slow but at this stage its not about the loss anymore I am just getting through it day by day:
2 Dec 2010: 58.20 09 Dec 2010: 57.60 (600gms lost) 16 Dec 2010: 56.50 (1.1 kg lost) 23 Dec 2010: 55.30 (1.2 kg lost) 30 Dec 2010: 54.50 (800gms lost) 06 Jan 2011: 54.10 (400gms lost) 13 Jan 2011: 52.90 (1.2 kg lost) 20 Jan 2011: 51.50 (1.4 kg lost) 27 Jan 2011: 50.80 (700gms lost) 800gms to goal Just like to add today I lost a total of exactly 30kgs since I started on 10/8/2010! I am going to celebrate by having a full can of diet coke instead of just half! Hahaha!! |
#793
|
|||
|
|||
Re: 10 KGs CLUB
Congrats Jas on refeed & taking the crown this week!!
|
#794
|
||||
|
||||
Re: 10 KGs CLUB
Wow Masita ! 700 grams is fantastic and only 800 grams to go !! How many days now to clear the deviation ? You must be nearly there ? I so want you to be able to start re feed and enjoy adding more food.It starts slowly and picks up speed gradually.XXX |
#795
|
|||
|
|||
Re: 10 KGs CLUB
A better week, and more in control of my food, things are getting back to normal.
17/1/11.... 75.4kg... 24/1/11....75.2kg...200gms 31/1/11....73.7kg....1.5kgs Last edited by Happy Barb; 31-01-2011 at 06:03. |
#796
|
|||
|
|||
Re: 10 KGs CLUB
Woah happy Barb great loss! Don't forget weigh day isn't for a few more days though, pretty sure it is a Thursday Pleased to hear things are getting back to normal
|
#797
|
|||
|
|||
Re: 10 KGs CLUB
I thought it was mondays and have been weighing then. Oh well will weigh again on thursday
|
#798
|
||||
|
||||
Re: 10 KGs CLUB
Hi Happy Barb, you are doing very well and I hope I can get on the internet to see how you are doing on Thursday ! Keep up the excellent work.XXX
|
#799
|
|||
|
|||
Re: 10 KGs CLUB
Hi everyone, I was able to hit the 10 kg loss in 4 weeks. But it was my first month so I guess weight loss was quite big.
__________________
Cecile 2 Jan 2011 - 93.4 start weight 27 July 2011 - 54 kgs. start of refeed weight 14 Aug 2011 - 53 kgs. end of refeed weight 52 to 55 kgs. - weight range set by Dr. Cohen |
#800
|
||||
|
||||
Re: 10 KGs CLUB
Hi there Winkiedo, you have done a great job in your first month ! Very well done. Your post is not quite in the right place as this place is for 10 kgs or under left to go before re feed but it sure is a pleasure to share in your joyful success XXX
|
Tags |
club , kgs |
|
|