#841
|
||||
|
||||
Re: 10 KGs CLUB
Flight home booked for next Tuesday 1st March. LB x
__________________
Started Maintenance 65.3kg on 20 July 2010. Goal 64-67kg, danger no: 70kg Goal to be 3kg under danger no on the 20th of every month Maintenance mantras: NOTHING tastes as good as being SLIM feels!!! Just because you can, doesn't mean you should!! 100% Cohens Christmas I'm MANGOIFICENT x 9 - I'M BERRYLICIOUS! x 2 |
#842
|
||||
|
||||
Re: 10 KGs CLUB
Hi all
My weigh in today was 69.2 which is a loss of 800g for this week. One of my lowest weeks since starting the program |
#843
|
||||
|
||||
Re: 10 KGs CLUB
Hello and please may i join your club?? I have been hovering around 10kg left for a month now, i am eating all the right foods, but having trouble sleeping until almost midnight the last three weeks its like my brain doesnt want to sleep, also drinking lots of water but having headaches the last week and getting a bit more peckish than usual. Anyone else experience this around the 10kg mark to go to refeed? I have gone from Size 20 to Size 10 and dont know how much smaller to expect to get and will these symptoms last until i get to refeed??
|
#844
|
||||
|
||||
Re: 10 KGs CLUB
Hi Wendy, very well done on the 800 gram loss.I know we want it to be faster but you are very near the end and a lot of us had these and smaller losses at this stage.You never know next week might be a happy surprise If no one else posts the crown is yours for the coming week XXX
Hi JoyJoy ! A very warm welcome to this club !! Congratulations on getting to this stage and all the best with finishing.I remember having trouble sleeping and for me it did stay that way.I wonder if the headaches are more toxins being released and this is just my thoughts.As I understand it toxins are stored in the fat and as long as we are losing fat won't we be releasing toxins ? Hopefully someone with more knowledge on this will answer you.The last few kilos have a real sculpting effect and so I would say you will see a remarkable change in shape yet.Most of us appear gaunt but that corrects itself when we have finished re feed.If you can post your weight from yesterday then we have a reference for your loss next week. It will be wonderful to have you home Ladybird, I am just so sorry you are coming home to this tragedy.XXX |
#845
|
|||
|
|||
Re: 10 KGs CLUB
I'm Alice Springs for 2 weeks so no scales so will wait till I get back to weigh in
|
#846
|
||||
|
||||
Re: 10 KGs CLUB
Hi Sammy, thanks for that Hope you get a fantastic surprise when you get back to your scales.XXX
|
#847
|
||||
|
||||
Re: 10 KGs CLUB
We are missing some lovely losers ! WHERE are you BEV, HAPPY BARB, and friend AM ?????????????????????????????
|
#848
|
|||
|
|||
Re: 10 KGs CLUB
Hello Tenners!
I'm not missing, I was just going to wait till next Thursday as I'd only had three days. But if you insist Mumma dear.... Start 68.8. Week 1: 68.3 loss 500gms Am |
#849
|
||||
|
||||
Re: 10 KGs CLUB
Yay !, my friend is not lost and has been very good and lost 500 grams !!!!!!! This is excellent news Am and we did need to know this because otherwise how could you earn a crown if you had a few more days than the others next week ? and I would hate to deny you the crown should you get the biggest loss.How many days now till the special holiday ? My brain is fogged up with carbs and sugar ! No don't ask !! Trust me, those things are BAD for us.XXXX
|
#850
|
||||
|
||||
Re: 10 KGs CLUB
500g loss for me this week. Finally some movement. Deviation Free, posting today as out of touch of technology until the weekend.
02/02/11 86kg 02/03/11 85.5kg -.5
__________________
Bev Start Date 16/06/10 Goals: 1. Lose 10kg (14/07/10) 2. Be under 100kg (28/07/10) 3. Get to 95kg (95.1 on 01/09/10) 4. Lose 20kg & halfway (19.9kg 15/08/10) 5. Be an 80's Girl (06/10/10 - 16 weeks) 6. Get to 86kg - 10kg to go & Normal BMI (02/12/10 & back on track 02/02/11) 7. Get to 85kg (16/03/11) 8. Lose 30kg (23/03/11)9. Be a 70's Girl |
#851
|
||||
|
||||
Re: 10 KGs CLUB
Hi Bev, well done and thanks for posting.Sammy is away just now and if no one else posts the crown is yours for the week wee bride to be.
|
#852
|
||||
|
||||
Re: 10 KGs CLUB
Hi All,
Can not get onto a computer for much time lately. My weigh in for this week wa 89.2 so that is 1kg down from last Thursday, did not think it was going to be that much. really counting down can not wait. |
#853
|
||||
|
||||
Re: 10 KGs CLUB
Hi, I would love to join this group! I have 8 kg to go until reefed...... And I am at 69kg today ( UNDER 70!!!!! yaaaaaaaaay!!!!)
This is an exciting time... I just have to share something too.... I bought a dozen organic eggs this week, and every single one has turned out to be a double yolker! Well I publicly admit to eating the second yolk, and enjoying every bit.....I didn't want to ask the clinic if it was too much fat/protein............bad me huh? |
#854
|
||||
|
||||
Re: 10 KGs CLUB
hi - can I join too? I have 9.3 to go... thursdays are great as thats my usual weigh in day! Its so exciting to be counting down the single numbers!!
|
#855
|
|||
|
|||
Re: 10 KGs CLUB
Hi, I have 7.5 to go and I also want to be in the 'LOSERS' club
|
#856
|
||||
|
||||
Re: 10 KGs CLUB
Hi Aussueeater, Joanne & Sharmaine,
I am not the offical welcoming committee for this group, I think I am one of the last to have joined. But welcome to the group, good feeling to be on the home straight. I do know you need to register you weight on Thursday while in this group. Keep smiling and enjoy Wendy |
#857
|
||||
|
||||
Re: 10 KGs CLUB
Welcome to everyone, I am looking forward to seeing how everyone is getting on, exciting times ahead and hopefully we will all be in refeed very soon. Slow week for me this week so I shouldn't be hard to beat!
02/02/11 86kg 02/03/11 85.5kg -.5 09/03/11 85.3kg -.2
__________________
Bev Start Date 16/06/10 Goals: 1. Lose 10kg (14/07/10) 2. Be under 100kg (28/07/10) 3. Get to 95kg (95.1 on 01/09/10) 4. Lose 20kg & halfway (19.9kg 15/08/10) 5. Be an 80's Girl (06/10/10 - 16 weeks) 6. Get to 86kg - 10kg to go & Normal BMI (02/12/10 & back on track 02/02/11) 7. Get to 85kg (16/03/11) 8. Lose 30kg (23/03/11)9. Be a 70's Girl |
#858
|
|||
|
|||
Re: 10 KGs CLUB
Hi I am back. wt 71.0kgs (which is a plus of 400gms) , rearly struggling with the final 6kgs. Have been off the diet with the earthquake, seeing the devistation, having family and friends home for "time out"; baking for the earthquake relief efforts, kids sick, and the list goes on. Now getting back to some normality.
|
#859
|
||||
|
||||
Re: 10 KGs CLUB
Hi all - loss of 700g this week, only 8.6kg to go!!
|
#860
|
|||
|
|||
Re: 10 KGs CLUB
Only just started a few days ago so no loss to record yet but wanted to get into the Thursday update mode:
10/03/11 - no loss |
Tags |
club , kgs |
|
|