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#81
10-05-2008, 10:40
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Re: pennys refeed diary
LILY
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 Goal 1:Tree Goal2: Lampost Goal3: Garbage Bin Goal4:Tree Goal5: Park Bench If you want something you've never had, you need to do something you've never done. 
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#82
10-05-2008, 11:20
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Re: pennys refeed diary
10yrs old today....max that is...not me...
 heres a shot..
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 Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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#83
10-05-2008, 11:23
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Re: pennys refeed diary
and another
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Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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#84
10-05-2008, 19:16
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Re: pennys refeed diary
Look how little you are in those shorts. Love it, you look great.
I am not going to stop and read today as I am starving and can't eat until 8.30 as someone kept me awake all night with major snoring. Hope the party was super! Cheers Daisy
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Started at 128.2kg 14 Nov 07; Goal 4 - 85 kg; Goal 5 - 75kg; Goal 6 - 64 kg
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#85
10-05-2008, 19:45
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Re: pennys refeed diary
ok refeed has come a poor second to my sons birthday today....absolutely flat out all day and just had my dinner cause i was starving....party went off without a hitch....was great fun.
still managed to stay on track thank god....but i am absolutely gagging for a drink right now....wont have one but geez i could.... will try to find another shot soon... pen
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Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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#86
10-05-2008, 21:59
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Re: pennys refeed diary
Are you really posting the pics to show us the outfit, or is it to show off your shapely new figure, Penny
 Sounds like you had fun, or at least your son did. You probably deserve a wine tonight. AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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#87
11-05-2008, 01:01
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Re: pennys refeed diary
God you're a crack up....what made you think of fatigues and long boots ???....I really must suggest that to MM for his next trip.....and what are these clay pans that you speak of ???Glad all went well ...co-ordinating a group of 10 year olds is like herding cats......(I've got one of those too)
LIL
__________________
Goal 1:Tree Goal2: Lampost Goal3: Garbage Bin Goal4:Tree Goal5: Park Bench If you want something you've never had, you need to do something you've never done.
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#88
11-05-2008, 06:37
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Re: pennys refeed diary
hey aj, was it that obvious mate...
actually it was just because we were taking photos because i dont seem to get around to it often enough.... i was actually looking at the photos last night and i still cant get my head around my body. i still think i am much fatter than i am... hey gg, i was going for the army tart look...a la lara croft...i have regressed back to 17 yrs old it seems.... ...it was all fun though...the clay pans are a place not far out of town that are giant clay pools...they are dry at the moment but when it rains they fill with water and are every kids (and adults) ultimate mud adventure. they are only ankle deep but enormous so you can just go nuts in the mud....great for little kids too...as long as you dont mind a bit of a mess....when full the water has the consistency of liquid chocolate....one of my favourite places in alice. as far as coordinating the kids, it was easy. the place has so much space that they just ran around ambushing each other and i just cooked lunch and made cuppas for the adults....there were 21 kids there and it wasnt noisy....perfect. so i am up to 68.5 today which means i am only 100grms off going back two days on refeed. i am going to skip the bread today and see what difference that makes...but i am definately gaining..... happy mothers day all....i plan on spending the day in bed but i know that wont happen....gotta cook a roast lamb lunch....and i am allowed to have a tiny bit of it in my lunch....doesnt feel that appealing really but i will give it a go i suppose... pen
__________________
Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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#89
11-05-2008, 07:47
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Re: pennys refeed diary
mmmm brekkie was egg, steak, tomato, asparagus, squash and zucchini....el yummo...and i dont feel as bloated without the bread....
pen
__________________
Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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#90
11-05-2008, 11:30
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Re: pennys refeed diary
I reckon those of you on refeed delight in torturing the rest of us with your detail, Penny
Either that or I must be a masochist to keep reading them  AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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#91
11-05-2008, 15:24
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Re: pennys refeed diary
my money is on the masochist theory aj....
just wait till next weekend when i am allowed to have wine....provided of course taht i dont continue to gain and have to go back 2 days..... had hexi's kids here today....great kids...her baby is soooo cute....i was fighting for time btw me and my mum and mm, i managed to dominate him though....hehehehe.... and now, as a bonus, my kids are both chilled out cause they have been playing all day....perfect. just had the most delicious banana (look away aj)....perfectly ripe and yummy....mmmm plus i had a bit of lamb in my lunch today, it was actually really yummy, i thought it might taste weird but no....delicious. pen
__________________
Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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#92
11-05-2008, 20:08
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Re: pennys refeed diary
Ahhh my masochistic friend................
You look Bloody hot in those pics ... move over Lara Croft I say ...... and if you got it flaunt it hon .... I am thinking that me dressing like a 2 bit skank is OK for a few months anyway ......until I get sick of it Have a great week  Connie
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Finished July 2008 - Maintaining  "If you think you can, or you think you can't you're right! " - Henry Ford
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#93
11-05-2008, 21:01
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Re: pennys refeed diary
Oh..... masochist corner....fabulous.....
Listen Lara....you WAY hit the mark on that one .....lurve the outfit ..... Now WHAT ! Hexi has a BABY ????.....I think she wins yummy mummy of the year for that one !! As for body dysmorphia my dear ....got a lot of experience on that one ...discussion for another time .......Mr LILY is finally back in town and I need him to .....................fix my plumbing ..........................if'n 'ya know what I mean.......... LILY
__________________
Goal 1:Tree Goal2: Lampost Goal3: Garbage Bin Goal4:Tree Goal5: Park Bench If you want something you've never had, you need to do something you've never done.
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#94
11-05-2008, 21:04
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Re: pennys refeed diary
PS ...and hay those Clay pans .........bags giving that a go soon....what a buzz.......
__________________
Goal 1:Tree Goal2: Lampost Goal3: Garbage Bin Goal4:Tree Goal5: Park Bench If you want something you've never had, you need to do something you've never done.
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#95
11-05-2008, 21:38
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Re: pennys refeed diary
Memo: don't read Penny's diary next weekend
I'm looking forward to having banana with my morning yoghurt, Penny. So that's the meaning of Connie's plumbing reference in your diary, Lily  AJ
__________________
Started 11/1/08. Lowest weight reached 63.8 kgs on 10/11/08 and 40 kgs down. Thank you Dr Cohen. Back again to do it all over again, starting from exactly the same weight as last time. My health is not good and my doctor is predicting all sorts of nasty things if I don't lose weight. What else do I do? I help people make money and I help people save money. Please take a look at http://www.acnlinks.clancie.com.au/ Back again for the support. Still think the diet and the forum are the best ever, but too old to do it again. Now losing again slowly on maintenance diet. Ticker shows next intermediate goal only (5 kilos).
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#96
12-05-2008, 09:03
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Re: pennys refeed diary
you girls are mad....do you know that
um connie, 2 bit skank might be a bit harsh love i could stretch it to bleached blonde trailer trash but that would be as far as i am willing to go.... yep gg , thats what i keep telling hexi, she hasnt even got past the 2 yr post birth recovery yet and she has still managed to drop half her body weight....bloody legend. 'fix your plumbing' ?? thats up there with irenes 'quality time'.... lol aj, yep next weekend could be a hard one for you, you had better stay away from the refeed diaries mate  anyway you are so on your way at the moment aj, had a brief look in your diary and was very happy to see your latest results....welldone you ok well i am still sitting 900grms above my refeed starting weight...not really happy about this so i have emailed consultant to ask her advice.... otherwise all is well...gotta add cooked carbs today, bit scary....might go for the pumpkin i reckon...or beans...certainly wont be rice or pasta with that xtra 900gs hanging around... off to check out your diaries... pen
__________________
Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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#97
12-05-2008, 10:55
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Re: pennys refeed diary
Hey Luv!
Glad you had a fun day with Max on his Birthday! You looked terrific in your camo gear! What a hoot the day must've been!  Perhaps you could wear that for our get together while you're in Brisbane huh?? Hope the scales right themselves soon, can't possibly be gaining weight during refeed! What's up with that?? Check in on you again soon! Thanx for all your support over in my diary! Toodles from me xo 
__________________
 Started January 2nd 2008 Height: 174cm's Lost 30kg's in 6 months. Found it all again in another 6 months.  Back to square 1 
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#98
12-05-2008, 11:49
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Re: pennys refeed diary
tell me about it drexyl....i spoke with my consultant today and she basically said that if i go up another 100gs then i need to go back 2 days but otherwise i just keep going. she said my body knows what its doing....i am ok with it though, not worried at all actually cause my clothes are decidely getting looser so who knows....
i guess i just have to have faith that i will settle where i am meant to be. otherwise all is going according to plan...i have been really full on refeed so i am skipping the bread and just having my crackers and i feel a lot better as a result. i didnt eat much bread BC (before cohens) so it isnt a big deal for me. and i am really getting keen to get in the gym and get some strength happening....bring it on.... pen
__________________
Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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#99
12-05-2008, 11:55
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Re: pennys refeed diary
Hi Pen, I am feeling really full from the bread. i was wondering whether you substitute three crispbreads for every slice of bread or stick to the original number of crispbreads on your diet. I went to the gym today. I had to to try and get rid of that bloated feeling. I'm soooo unfit  Cheers Tuti
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#100
12-05-2008, 12:10
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Re: pennys refeed diary
hey tuti...the bread = 3 crackers BUT you cant have 9 crackers instead of 3 slices of bread.
so if you have a slice of bread in the morning and then you decide you want to have crackers for the rest of the day you only have 2 crackers left....that is if you originally had 5 crackers.... hope this makes sense. i dont like that really bloated feeling either....it seems so weird after so long not feeling bloated or hungry...weird. pen
__________________
Goal 1 = 6kgs DONE; goal 2 = 12kgs; goal 3 = 18kgs; goal 4 = 24kg; goal 5 = 30kgs; goal 6 = 36kgs; goal 7 = refeed
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| diary , pennys , refeed |
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