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  #81  
Old 24-05-2010, 20:07
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SlimLiz Female SlimLiz is offline
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Default Re: SlimLiz's Diary

I weighed in at 71.6kg this morning... I lost 900g this week... weight loss has slowed

Overall I am happy with the total loss to date

Hopefully a better weight loss next week

I hope you are all having a shrinking kind week
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Mini Goals 75kgs DONE 70kgs DONE 68kgs DONE 65kgs DONE 62kgs DONE 60kgs DONE
Start Weight 81kgs
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  #82  
Old 24-05-2010, 20:18
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Default Re: SlimLiz's Diary

Hi SlimLiz, congratulations on another 900g done and dusted.
Andrea
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If its going to be, its up to me! Start Date 22 April 2010 97.2kg Refeed Start 22 Oct 2010 61.2kg Maintenance Start 9 Nov 2010 60.3kg
Month 1=8.2kg Month 2=6.2kg Month 3=6.1kg Month 4=3.4kg Month 5=4.9kg Month 6=4.8kg (1 Month=4 weeks)
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  #83  
Old 24-05-2010, 20:20
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Default Re: SlimLiz's Diary

Have you pulled out the tape measure SlimLiz to see if there is a change there? 900g is still a nice loss but you might find the cms have moved more...?
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Start 91kg on 5 December 2009 Started Maintenance 64.3kg on 15 July 2010
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  #84  
Old 25-05-2010, 12:08
Alana85 Female Alana85 is offline
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Default Re: SlimLiz's Diary

Hey Slimliz,

Just wanted to drop in and say hi... so HI!

Hey look at you go, your motoring along, great work! Keep it up, there's nothing better is there?

Well I'm cheering you on!! GOOD LUCK

Alana
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Mini Goals - 85kg DONE, 80kg DONE, 75kg DONE, 70kg, 65kg, 60kg, Goal 55kg

Start weight - 92.5kg
Goal Weight - 55kg
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  #85  
Old 25-05-2010, 18:37
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Default Re: SlimLiz's Diary

Good on you babe!!

Another 900g GONE for good! How is your shrinking? When I get annoyed about a slow week, I whip out the tape measure!!

Anyway darling, keep up the good work - I am cheering for you!!

Bells xx
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  #86  
Old 25-05-2010, 22:56
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Default Re: SlimLiz's Diary

Size 12 thats so good hun, I think were all bound to hav slow weeks every now and then I only lost 600g last week but a loss is a loss and as long as the ticker is moving in the right direction Im happy.

Prehaps this week will make up for it though, ill keep my fingers crossed for us both!
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  #87  
Old 26-05-2010, 06:44
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Default Re: SlimLiz's Diary

Hi Ladies

Yes a loss is a loss... patience is a virtue!

I did measure and lost 3.5cm... a slower week

The clinic has contacted Dr Cohen regarding how tired I've been... I not long ago had the flu and last Tuesday I couldn't even score a game of tennis
My whole psyche has deteriorated somewhat too over the weeks feelings of (not coping at times and feeling blue) ... Dr Cohen requested I double my crispbread allowance and add 1 piece of fruit as well!... Only for 14 days as the theory is that my body is working hard to recover and repair and hence not burning fat as I should be

Anyway I really want to be a skinny me and I am staying strong! I just want to feel good... not tired and cranky so hopefully the increase in food will help with this!!

I'm keeping the faith that this works... I can't remember the last time I was in my sixties and it's just around the corner now!

On a happier note my daughter started Kindy on Monday and went again Tuesday... she loved it... no tears and is soooooo excited to go... I'm really proud of her

Cheers to a Happy Shrinking Week Everybody
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Mini Goals 75kgs DONE 70kgs DONE 68kgs DONE 65kgs DONE 62kgs DONE 60kgs DONE
Start Weight 81kgs
Goal Weight 60kgs
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  #88  
Old 26-05-2010, 07:27
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Default Re: SlimLiz's Diary

Well done for persisting when you have been feeling that low - I am not sure I would have been able to. Hope you are feeling much better soon.
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If its going to be, its up to me! Start Date 22 April 2010 97.2kg Refeed Start 22 Oct 2010 61.2kg Maintenance Start 9 Nov 2010 60.3kg
Month 1=8.2kg Month 2=6.2kg Month 3=6.1kg Month 4=3.4kg Month 5=4.9kg Month 6=4.8kg (1 Month=4 weeks)
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  #89  
Old 26-05-2010, 11:41
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Default Re: SlimLiz's Diary

Awwwww a kindy kid how wonderful that she likes it so much....... but cheers to you too for staying strong when you are feeling blue....... thought hugs to you!
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  #90  
Old 26-05-2010, 20:21
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Default Re: SlimLiz's Diary

Good for you asking questions when you knew you just didn't feel right!

I hope this increase in food makes you feel back to 100% babe....

and your brave daughter, how gorgeous!! You have every right to be proud!!!!

Let us know how you are going babe,

Bells xx
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  #91  
Old 31-05-2010, 06:20
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Default Re: SlimLiz's Diary

Monday weigh in day has arrived... drumroll please...

A loss of 1.4kg... yeah!!!

I was a bit worried that the increase in food would slow my weight loss down but instead has thrown me back to losing weight... I'm not feeling AS tired which is a bonus... Mmmmm well just Mummy tired as Master 2 woke me at 4:45am LOL

I'm also going to tell you all about the best things I look forward to on the Cohen's diet... that would be my decaffienated green tea, brand name 'Healtheries' packed with anti-oxidants. It tastes great and soooooo good for you... helps flush out the nasties LOL

If you would like to share... I would love to know what you look forward to on the Cohen's Lifestyle Program!

Thanks for all your lovely support too... helps get me thru the trying bits

I hope you all had a lovely week-end!
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Mini Goals 75kgs DONE 70kgs DONE 68kgs DONE 65kgs DONE 62kgs DONE 60kgs DONE
Start Weight 81kgs
Goal Weight 60kgs

Last edited by SlimLiz; 31-05-2010 at 06:40.
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  #92  
Old 31-05-2010, 06:28
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Default Re: SlimLiz's Diary

That is great SlimLiz! well done and it is good you are not quite as tired.
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  #93  
Old 31-05-2010, 06:48
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Default Re: SlimLiz's Diary

Wow - still amazing I see!

I am taking a leaf out of your book babe! Today I will buy decaf green tea! I have been REALLY bored of everything lately - but it's a NEW WEEK!! Time to overhaul my food!!

Love to you babe, keep inspiring and THANk YOU!!!

Bells xx
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THIRD START DATE: 14th July 2011!!
I can do it this time!!!




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  #94  
Old 31-05-2010, 09:13
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Default Re: SlimLiz's Diary

Congratulation on another 1.4kg gone, you are doing so well.

Andrea
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If its going to be, its up to me! Start Date 22 April 2010 97.2kg Refeed Start 22 Oct 2010 61.2kg Maintenance Start 9 Nov 2010 60.3kg
Month 1=8.2kg Month 2=6.2kg Month 3=6.1kg Month 4=3.4kg Month 5=4.9kg Month 6=4.8kg (1 Month=4 weeks)
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  #95  
Old 31-05-2010, 09:21
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Default Re: SlimLiz's Diary

Holy Dooley! You're over half way!!!!!!!!!!!!! Nice job! Can't wait to be where you are right now!
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  #96  
Old 31-05-2010, 09:46
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Default Re: SlimLiz's Diary

Well done Liz - over halfway is a great achievement!
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[SIZE=1]Goals <100; <95; <90; <85; 81.5 halfway <80; <75; <70; <65; GOAL!! :
I'm MANGOIFICENT and WATERWISE!!!
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  #97  
Old 05-06-2010, 20:39
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Default Re: SlimLiz's Diary

Just dropping by to see how my 'shrinking' friend is doing?

Hope all is well in your world SLIMLIZ......let us know how you are!!!! Missing you!!

Bells xx
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THIRD START DATE: 14th July 2011!!
I can do it this time!!!




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  #98  
Old 07-06-2010, 21:02
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SlimLiz Female SlimLiz is offline
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Default Re: SlimLiz's Diary

Slow and Steady it's coming off!! I shed another 500g this week! That's another bar of butter Woo Hoo

I'm back to my normal rations of fruit and crackers

I am feeling not sooooo tired, hard work this shrinking business

I hope you are all having a shedding week!!
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Mini Goals 75kgs DONE 70kgs DONE 68kgs DONE 65kgs DONE 62kgs DONE 60kgs DONE
Start Weight 81kgs
Goal Weight 60kgs
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  #99  
Old 08-06-2010, 06:26
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Default Re: SlimLiz's Diary

Look at you - you just keep on shrinking!!!

Well done babe! Glad you aren't feeling too tired....Hope you've had a lovely' relaxing' week and that the meditation has paid off!

Love Bells xx
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THIRD START DATE: 14th July 2011!!
I can do it this time!!!




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  #100  
Old 08-06-2010, 18:43
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Default Re: SlimLiz's Diary

Hey slimliz, you are going great guns. I haven't been on the scales in a couple of weeks, pretty much since i felt like i have stalled. Maybe Monday coming i will jump on...Keep going you will be even more gorgeous than you are now...
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