Spring challenge

[LiquidIce]

Thanks McBell, and HAPPY BIRTHDAY!!

[taurus73]

Checking in:

Start weight 4/9/13 - 88.8
Goal - 15kg (73.8kg)
Week 1 - Away on holiday
Week 2 - Away on holiday
Week 3 - 87.4 (-1.4)
Week 4 - 85.7 (-1.7)
Week 5 - 83.9 (-1.8
Week 6 - 82.9 (-1.0)
Week 7 - 81.3 (-1.6)

Total Loss - 7.5 / Kg to go 7.5

[lil_doll]

Week Eight update for me!

Goal: 12 kilos... Which would take me to my original start of refeed weight (66.3)!
Week One 4th September: 78.3
Week Two 11th September: 77.3 (-1 kilo)
Week Three 18th September: 76.4 (- .9 kilos)
Week Four 25th September: 75.3 (-1.1 kilos)
Week Five 2nd October: 74.8 (.5 kilos)
Week Six 9th October: 74.1 (.7 kilos)
Week Seven 16th October: 72.5 (1.6 kilos)
Week Eight 23rd October: 71.8 (.7 kilos)
Total loss: 6.5
Left to go: 5.5

Eek, slow week... Fingies crossed I can make it!!

[LiquidIce]

You will make it LD!!

[Cazspaz]

Checking in:

Spring Challenge
Start Weight (1st Sept): 93.3kgs
Goal: Lose 15 kilos
Week 1, 8th September: 91.2kgs (-2.1)
Week 2, 15th September: 91.1kgs (-0.1)
Week 3, 22nd September: 89.4kgs (-1.7)
Week 4, 29th September: 87.9kgs (-1.5)
Week 5, 7th October: 87.1kgs (-0.8 )
Week 6, 13th October: 86.1kgs (-1.0)
Week 7, 20th October: 85.4kgs (-0.7)
Week 8, 27th October: 83.0kgs (-2.4)

Holy crap that's my biggest lost in one week ever!! Awesome!

Total loss: 10.3
Remaining: 4.7

[mcbell]

Wow! Awesome Caz! You must be stoked!

[Cazspaz]

Yep - bit of a head spin - I have been feeling extra hungry lately too which might explain it - glad I didn't crack - it was tempting to deviate this week!!

[mcbell]

"step away from the perky nanas" - that was what I had to tell the girls yesterday!

Congratulations - awesome work, stay strong and you will breeze through it!

[mcbell]

Cautiously optimistic face today....

Spring Challenge
Start Weight (2nd Sept): 61.0kgs
Goal: Lose 9 kilos (52.0)
Week 1 (9th September): 60.2kg (-0.80)
Week 2 (16th September): 59.6 (-0.60)
Week 3 (23rd September): 58.2 (-1.4)
Week 4 (30th September): 58.2 (-0.0)
Week 5million (7th October): 57.4 (-0.80)
Week 6million (14th October): 56.6 (-0.80)
Week 7million (21st October): 56.0 (-0.60)
Week 8million (28th October): 54.8 (-1.2)
2.8?kg to go!

So finally a good loss - it has been more than a month (!!!), and I am hoping it is due to the lemon drink I started on Tuesday or Wednesday. Yesterday and today I have sacrificed both my fruit portions to the lemon drink. I kinda feel bad for the oranges and apples I bought on Thursday when I was still eating one other portion of fruit, they are sitting there sad and alone.....

[Emembee]

Hi,

Spring Challenge - Goal: Lose 15kg

Start weight 01/09 89.6kg
Week 1: 09/09 88.1 (-1.5)
Week 2: 16/09 86.95 (-1.15)
Week 3: 23/09 85.4 (-1.55)
Week 4: 30/09 84.3 (-1.10)
Week 5: 07/10 83.2 (-1.10)
Week 6: 14/10 81.75 (-1.45)
Week 7: 21/10 80.2 (-1.55)
Week 8: 29/10 79.4 (-.80)

Left to go: 4.8kg to go.

Not great but didn't drink much water over the weekend (probably trying to avoid the long drop toilets camping lol). Here's to a better week next week.

Em x

[LiquidIce]

Checking in:

Spring Challenge
Start Weight (1st Sept): 107kgs
Goal: Lose 15 - 20 kilos
Week 1, 9th September: 105.6kgs (-1.4)
Week2, 20 September: 102 (-3.6) (a little late, but I did not weigh for the past few days)
Week 3, 25 September: 101.4 (.600)
Week 4, 2 October: 98.9 (-2.5)
Week 5 , 9 October :97.7 (-1.2)
Week 6, 17 October: 96.0 (-1.7)
Week 7, 23 October: 94.5 (-1.5)
Week 8, 1 november: 92kg (2.5) total 14.5kg if my calculations are correct)

[Cazspaz]

Checking in:

Spring Challenge
Start Weight (1st Sept): 93.3kg
Goal: Lose 15 kilos
Week 1, 8th September: 91.2kg (-2.1)
Week 2, 15th September: 91.1kg (-0.1)
Week 3, 22nd September: 89.4kg (-1.7)
Week 4, 29th September: 87.9kg (-1.5)
Week 5, 7th October: 87.1kg (-0.8 )
Week 6, 13th October: 86.1kg (-1.0)
Week 7, 20th October: 85.4kg (-0.7)
Week 8, 27th October: 83.0kg (-2.4)
Week 9, 3rd November: 83.3kg (+0.3)

Had to sabotage all my good work by deviating didn't I! Waaaaaaaaah
Oh well - am back on the bus and will keep trying

Total loss: 10kg
Remaining: 5kg

[Emembee]

Hi,

Spring Challenge - Goal: Lose 15kg

Start weight 01/09 89.6kg
Week 1: 09/09 88.1 (-1.5)
Week 2: 16/09 86.95 (-1.15)
Week 3: 23/09 85.4 (-1.55)
Week 4: 30/09 84.3 (-1.10)
Week 5: 07/10 83.2 (-1.10)
Week 6: 14/10 81.75 (-1.45)
Week 7: 21/10 80.2 (-1.55)
Week 8: 29/10 79.4 (-.80)
Week 9: 04/11 78.4 (-1.00)

Left to go: 3.8kg to go.

Plod, plod, same old, same old.

Em x

[mcbell]

Spring Challenge
Start Weight (2nd Sept): 61.0kgs
Goal: Lose 9 kilos (52.0)
Week 1 (9th September): 60.2kg (-0.80)
Week 2 (16th September): 59.6 (-0.60)
Week 3 (23rd September): 58.2 (-1.4)
Week 4 (30th September): 58.2 (-0.0)
Week 5million (7th October): 57.4 (-0.80)
Week 6million (14th October): 56.6 (-0.80)
Week 7million (21st October): 56.0 (-0.60)
Week 8million (28th October): 54.8 (-1.2)
Week 90bazillion (4th November) 54.6 (-0.20)
2.6?kg to go!

I am trying not to be a big hater, but I am not particularly happy with my last weeks effort. No further comment.

[Emembee]

Ahh bugger Mcbell - your body really doesn't want to give up much weight at the moment does it? It must be very frustrating for you! Keep on keeping on - you must be so close to refeed weight now. Maybe it needs to do refeed to give itself a little kick in the pants?

Good luck, try not to stress to much.

Em x

[mcbell]

Originally Posted by Emembee

Ahh bugger Mcbell - your body really doesn't want to give up much weight at the moment does it? It must be very frustrating for you! Keep on keeping on - you must be so close to refeed weight now. Maybe it needs to do refeed to give itself a little kick in the pants?

Good luck, try not to stress to much.

Em x

Thanks Em - I am thinking this might exactly be the case. Am trying to pretend it is not bothering me, because I don't want to hold onto weight due to stress....and loling about the fact that I told JulieD to start refeed and she could always go back on plan if she wasn't happy at the end.........but hypocrite mcbell doesn't want to have to do that

Yep, will do refeed when I get back from Australia, as long as the scales are saying 55 or less. Then will see what happens from there!

[lil_doll]

Week Ten update for me! I missed a week too! Oops!

Goal: 12 kilos... Which would take me to my original start of refeed weight (66.3)!
Week One 4th September: 78.3
Week Two 11th September: 77.3 (-1 kilo)
Week Three 18th September: 76.4 (- .9 kilos)
Week Four 25th September: 75.3 (-1.1 kilos)
Week Five 2nd October: 74.8 (.5 kilos)
Week Six 9th October: 74.1 (.7 kilos)
Week Seven 16th October: 72.5 (1.6 kilos)
Week Eight 23rd October: 71.8 (.7 kilos)
Week Nine 30th October: 71.2 (.6 kilos)
Week Ten 6th November: 70.4 (.8 kilos)
Total loss: 7.9 kilo
Left to go: 4.1


Been pretty slow lately... Le sigh!

How many weeks left??!!

[LiquidIce]

Checking in:

Spring Challenge
Start Weight (1st Sept): 107kgs
Goal: Lose 15 - 20 kilos
Week 1, 9th September: 105.6kgs (-1.4)
Week2, 20 September: 102 (-3.6) (a little late, but I did not weigh for the past few days)
Week 3, 25 September: 101.4 (.600)
Week 4, 2 October: 98.9 (-2.5)
Week 5 , 9 October :97.7 (-1.2)
Week 6, 17 October: 96.0 (-1.7)
Week 7, 23 October: 94.5 (-1.5)
Week 8, 1 november: 92kg (-2.5)
Week 9, 6 November: 91.1kg (-.900)total 15.4kg if my calculations are correct)

That means I have made the lowest estimate of my goal! Now I aim for another 5kg...

[lil_doll]

That's amazing, LI!! More than double what I lost!!

[Cazspaz]

Checking in:

Spring Challenge
Start Weight (1st Sept): 93.3kg
Goal: Lose 15 kilos
Week 1, 8th September: 91.2kg (-2.1)
Week 2, 15th September: 91.1kg (-0.1)
Week 3, 22nd September: 89.4kg (-1.7)
Week 4, 29th September: 87.9kg (-1.5)
Week 5, 7th October: 87.1kg (-0.8 )
Week 6, 13th October: 86.1kg (-1.0)
Week 7, 20th October: 85.4kg (-0.7)
Week 8, 27th October: 83.0kg (-2.4)
Week 9, 3rd November: 83.3kg (+0.3)
Week 10, 10th November: 81.0 (-2.3)

Another nice strong drop - which is what I needed to stay in the challenge! Three weeks left - it's going to be close I can feel it! Cohen's is the best.

Total loss: 12.3kg
Remaining: 2.7kg