10 KGs CLUB - Page 51

TiniWeeniMe · #**1001** 18-06-2011, 12:25

Hi,

Can I join the 10kg club? I have less than 10kgs to go and I feel I might need something like this to keep me honest on the last leg before refeed. I am starting to feel more hungry between meals. I don't won't to go backwards when I'm this close. My weight is fluctuating so I'll post my first weight on thursday, if it's OK to join in.

Greeni · #**1002** 18-06-2011, 13:10

Hi Tini! Welcome to the 10Kg club! Love having you!

We rip those last kilos down together in no time!

aussueeater · #**1003** 18-06-2011, 15:33

Hi everyone. I'm just back from a month overseas.
I still have less than 10 kg to go....but I put on 2.5 kg whilst away..... I've been home 4 days, and straight back onto strict Cohens, I've dropped 1.3 kg. I think indulging in carbs had me retaining fluid too.
So....back to 100% Cohens! I'm happy to be here in the 10kg club!!

Greeni · #**1004** 18-06-2011, 21:50

Hi! Welcome back!!! Onwards and downwards we go

ciaranfurness · #**1005** 23-06-2011, 04:39

First Weigh in for 10kgs Club today!

Saturday 18/06/11 - 70.7kgs
Thursday 23/06/11 - 69.3kgs

loss of 1.4kgs - 7.3kgs to go until I can order refeed!! YAY!!

Winkiedo · #**1006** 23-06-2011, 08:06

Me too, first weigh in!:

Thursday: 58 kg

3 kgs more for high range of 55 kg
6 kgs more for low range of 52 kg

refeed here I come!

tess840 · #**1007** 23-06-2011, 09:35

Hi all,

Cant believe the massive increase in weight loss for me this week definately put a smile on my dial!!

Last Week=65.9
This Week=64.1
Total loss=1.8kg!!!!!!! (haven't had a loss like this since the first month)

Hope you all had a great week too!!

Tess

TiniWeeniMe · #**1008** 23-06-2011, 10:53

First week weigh-in to the 10kg club

Starting weight - 23.6.11 - 63.7kg - 7.7kg to top goal weight.

Feeling good and stayin strong.

Greeni · #**1009** 24-06-2011, 19:43

Hey friends!

I'm a bit late with posting Sorry! After a weird up and down week here's my result:

Sunday 08/05: 79.5Kg
Thursd 12/05: 78.1 Kg (-1.4kg)
Thursd 19/05: 77.1 Kg (-1 kg)
Thursd 28/05: 77.1kg hmmm
Thursd 02/06: 75.6kg (-1.5kg)
Thursd 09/06: 74.1Kg (-1.5kg)
Thursd 16/06: 73.3Kg (-0.8Kg)
Thursd 23/06: 72.3kg (-1Kg)

sweetykoi · #**1010** 24-06-2011, 19:44

count me in as i need to lose 10 kg

Greeni · #**1011** 24-06-2011, 19:52

Now the announcement of the winner of the week.

From everyone who posted their weight - the Winner with 1.8kilo loss is:

TESS .... Congrats!!!

Well done!!!!

See you next week with big losses for everyone!
Onwards and downwards we go

Greeni · #**1012** 24-06-2011, 19:55

Sweetykoi - this club is for those ones who have only 10 kilos left to loose.
If you fall into that category: Welcome!
A ticker would be helpful!

Hope you're enjoying the forum! Weigh in days are Thursdays!

ciaranfurness · #**1013** 30-06-2011, 05:18

Saturday 18/06/11 - 70.7kgs
Thursday 23/06/11 - 69.3kgs
Thursday 30/06/11 - 69.9kgs - due to deviation on weekend

Gain of 600gs - BUT only 6.9kgs to go until I can order refeed!! YAY!!

Winkiedo · #**1014** 30-06-2011, 09:12

6/23 - 58 kg
6/30 - 56.6 kg

Greeni · #**1015** 30-06-2011, 09:21

Hi guys!

Last day before I start refeed I will still post because I am 'planning' to loose a little more while on refeed

Well done Winki, and Keren the main success is not the speed we loose but the determination we show to get up again - so awesome effort on not giving up!!!!

6 kilos is so much less than what you started with

So here's my weigh in result:

Sunday 08/05: 79.5Kg
Thursd 12/05: 78.1 Kg (-1.4kg)
Thursd 19/05: 77.1 Kg (-1 kg)
Thursd 28/05: 77.1kg hmmm
Thursd 02/06: 75.6kg (-1.5kg)
Thursd 09/06: 74.1Kg (-1.5kg)
Thursd 16/06: 73.3Kg (-0.8Kg)
Thursd 23/06: 72.3kg (-1Kg)
Thursd 30/06: 71.1kg (-1.2Kg)

This week 1.2 kilos lost - 8.4 kilos left since I'm in this club! whoohoo....

Bree · #**1016** 30-06-2011, 09:29

Hey guys, was wondering if i can join the 10kg club for some motivation and accountability in public!!
Is weigh in still on Thurs?
I will add my weight tonight or tomorrow (because I am at work right now)

tess840 · #**1017** 30-06-2011, 15:53

Hi All!!!

Last week 64.1kg
This week 63.6kg
Total loss = 500g

My lowest week loss to date but actually not too disappointed, have been on night work which is from 10pm until 6am so I think my body clock is messed up, hopefully this is the case and next week will be better

Hope you all did great!!

Hi Bree, welcome to the club, we post on Thursdays!!1

Tess

sweetykoi · #**1018** 01-07-2011, 19:03

count me in.

CD start date: 25 June 2011
Starting Weight :61.2 kg
Current Weight: 59.4kg
Goal: 50kg

Greeni · #**1019** 02-07-2011, 02:35

This weeks winner is:

WINKI

with 1.4kilo loss for this week!
Well done! Keep on rocking!!

Everyone else: Congrats for great efforts! See you in one week with major losses!!!

MaggieLyn · #**1020** 02-07-2011, 05:57

I have forgotten to update this area for a couple of weeks, been so busy dealing with refeed, all finished now, so this will be my last entry in 10kg to go!! I lost 7kg during this time on here. Thanks heaps!!

Thursday 04/05/11 is 74.8 a loss of 1.5kg
Thursday 12/05/11 is 74.2 a loss of 0.6kg
Thursday 19/05/11 is 73.9 a loss of 0.3kg
Thursday 27/05/11 is 72.1 a loss of 1.8kg
Thursady 02/06/11 is 71.8 a loss of 0.3kg
Thursday 09/06/11 is 70.3 a loss of 1.5kg
Thursday 16/06/11 is 70.2 a loss of 0.1kg Day 2 of refeed!!
Thursday 23/06/11 is 68.9 a loss of 1.3kg Day 9 of refeed!!
Thursday 30/06/11 is 67.8 a loss of 1.1kg Day16 of refeed!!

Happy as, Maggie